TFRRS | Ralph Ramos – Track and Field Results & Statistics

RALPH RAMOS

CUYAMACA

2025 PCAC Champs Apr 16-19, 2025
1500	4:33.51	17th (P)
5000	18:16.40	20th (F)

2025 Cerritos Invitational Apr 12, 2025
1500	4:34.04	38th (F)

Mangrum Invitational Mar 28, 2025
1500	4:35.24	70th (F)

2025 OCC Coast Classic Mar 13-14, 2025
1500	4:43.59	31st (F)

2025 Cuyamaca Invitational Mar 1, 2025
1500	4:45.72	27th (F)

2025 Ron Kamaka Open Feb 22, 2025
3000	10:39.56	72nd (F)

2025 RCC Early Bird Feb 7, 2025
Mile	5:34.07	33rd (F)
2 Mile	12:01.55	30th (F)

QUICK LINKS:

1500
Mile
3000
2 Mile
5000

1500 Meters (Outdoor) Top↑
4:33.51	2025 PCAC Champs	Apr 16-19, 2025
4:34.04	2025 Cerritos Invitational	Apr 12, 2025
4:35.24	Mangrum Invitational	Mar 28, 2025
4:43.59	2025 OCC Coast Classic	Mar 13-14, 2025
4:45.72	2025 Cuyamaca Invitational	Mar 1, 2025

Mile (Outdoor) Top↑
5:34.07	2025 RCC Early Bird	Feb 7, 2025

3000 Meters (Outdoor) Top↑
10:39.56	2025 Ron Kamaka Open	Feb 22, 2025

2 Mile (Outdoor) Top↑
12:01.55	2025 RCC Early Bird	Feb 7, 2025

5000 Meters (Outdoor) Top↑
18:16.40	2025 PCAC Champs	Apr 16-19, 2025

2025 Outdoors

1500 Meters
4:33.51	2025 PCAC Champs	April 16-19, 2025
4:34.04	2025 Cerritos Invitational	April 12, 2025
4:35.24	Mangrum Invitational	March 28, 2025
4:43.59	2025 OCC Coast Classic	March 13-14, 2025
4:45.72	2025 Cuyamaca Invitational	March 1, 2025

Mile
5:34.07	2025 RCC Early Bird	February 7, 2025

3000 Meters
10:39.56	2025 Ron Kamaka Open	February 22, 2025

2 Mile
12:01.55	2025 RCC Early Bird	February 7, 2025

5000 Meters
18:16.40	2025 PCAC Champs	April 16-19, 2025

1500 Meters (Outdoors)
2025	4:33.51	2025 PCAC Champs (Apr 16-19, 2025)

Mile (Outdoors)
2025	5:34.07	2025 RCC Early Bird (Feb 7, 2025)

3000 Meters (Outdoors)
2025	10:39.56	2025 Ron Kamaka Open (Feb 22, 2025)

2 Mile (Outdoors)
2025	12:01.55	2025 RCC Early Bird (Feb 7, 2025)

5000 Meters (Outdoors)
2025	18:16.40	2025 PCAC Champs (Apr 16-19, 2025)