TFRRS | Sophia Palmer – Track and Field Results & Statistics

SOPHIA PALMER (SR)

LAKE CENTRAL

IHSAA Bests

100H	16.02	300H	45.18
LJ	16' 4" 4.97m

IHSAA Sectional 2 (Girls) May 20, 2025
100H	16.77	5th (F)
100H	16.81	4th (P)
300H	46.09	1st (F)
4x400	4:13.25	3rd (F)

2025 DAC Championships (Girls) May 13, 2025
100H	16.90	7th (P)
100H	16.50	5th (F)
300H	46.02	2nd (F)
4x400	4:11.77	5th (F)
LJ	16' 4" 4.97m	10th (F)

2025 Girls CP and LC May 6, 2025
100H	16.30	3rd (F)
300H	46.41	1st (F)
4x400	4:08.45	2nd (F)
LJ	16' 2.75" 4.94m	4th (F)

VHS/Portage/LC 4-29 Apr 29, 2025
100H	16.68	2nd (F)
300H	46.78	1st (F)
4x800	10:30.94	3rd (F)
LJ	15' 11.5" 4.86m	3rd (F)

Lake Central vs Chesterton vs Michigan City Girls Apr 22, 2025
100H	16.41	1st (F)
300H	46.41	1st (F)
4x400	4:10.00	1st (F)

Merrillville vs Lake Central vs LaPorte Girls Apr 15, 2025
100H	16.28	3rd (F)
300H	47.00	1st (F)
4x400	4:16.26	1st (F)
LJ	15' 2" 4.62m	6th (F)

2025 Ed Woodrick Apr 12, 2025
100H	16.02	2nd (F)
300H	45.18	1st (F)
4x400	4:11.81	3rd (F)
LJ	15' 8.5" 4.78m	6th (F)

Harrison-Lake Central Girls Dual Apr 8, 2025
100H	16.67	2nd (F)
300H	46.91	1st (F)
LJ	15' 8.5" 4.78m	4th (F)

QUICK LINKS:

100H
300H
LJ

100 Hurdles (Outdoor) Top↑
16.77	IHSAA Sectional 2 (Girls)	May 20, 2025
16.81	IHSAA Sectional 2 (Girls)	May 20, 2025
16.90	2025 DAC Championships (Girls)	May 13, 2025
16.50	2025 DAC Championships (Girls)	May 13, 2025
16.30	2025 Girls CP and LC	May 6, 2025
16.68	VHS/Portage/LC 4-29	Apr 29, 2025
16.41	Lake Central vs Chesterton vs Michigan City Girls	Apr 22, 2025
16.28	Merrillville vs Lake Central vs LaPorte Girls	Apr 15, 2025
16.02	2025 Ed Woodrick	Apr 12, 2025
16.67	Harrison-Lake Central Girls Dual	Apr 8, 2025

300 Hurdles (Outdoor) Top↑
46.41	2025 Girls CP and LC	May 6, 2025
46.78	VHS/Portage/LC 4-29	Apr 29, 2025
46.41	Lake Central vs Chesterton vs Michigan City Girls	Apr 22, 2025
47.00	Merrillville vs Lake Central vs LaPorte Girls	Apr 15, 2025
46.91	Harrison-Lake Central Girls Dual	Apr 8, 2025

300 Hurdles (Outdoor) Top↑
46.09	IHSAA Sectional 2 (Girls)	May 20, 2025
46.02	2025 DAC Championships (Girls)	May 13, 2025
45.18	2025 Ed Woodrick	Apr 12, 2025

4 x 400 Relay (Outdoor) Top↑
4:13.25	IHSAA Sectional 2 (Girls)	May 20, 2025
4:11.77	2025 DAC Championships (Girls)	May 13, 2025
4:08.45	2025 Girls CP and LC	May 6, 2025
4:10.00	Lake Central vs Chesterton vs Michigan City Girls	Apr 22, 2025
4:16.26	Merrillville vs Lake Central vs LaPorte Girls	Apr 15, 2025
4:11.81	2025 Ed Woodrick	Apr 12, 2025

4 x 800 Relay (Outdoor) Top↑
10:30.94	VHS/Portage/LC 4-29	Apr 29, 2025

Long Jump (Outdoor) Top↑
16' 4" 4.97m	2025 DAC Championships (Girls)	May 13, 2025
16' 2.75" 4.94m	2025 Girls CP and LC	May 6, 2025
15' 11.5" 4.86m	VHS/Portage/LC 4-29	Apr 29, 2025
15' 2" 4.62m	Merrillville vs Lake Central vs LaPorte Girls	Apr 15, 2025
15' 8.5" 4.78m	2025 Ed Woodrick	Apr 12, 2025
15' 8.5" 4.78m	Harrison-Lake Central Girls Dual	Apr 8, 2025

2025 Outdoors

100 Hurdles
16.77	IHSAA Sectional 2 (Girls)	May 20, 2025
16.81	IHSAA Sectional 2 (Girls)	May 20, 2025
16.90	2025 DAC Championships (Girls)	May 13, 2025
16.50	2025 DAC Championships (Girls)	May 13, 2025
16.30	2025 Girls CP and LC	May 6, 2025
16.68	VHS/Portage/LC 4-29	April 29, 2025
16.41	Lake Central vs Chesterton vs Michigan City Girls	April 22, 2025
16.28	Merrillville vs Lake Central vs LaPorte Girls	April 15, 2025
16.02	2025 Ed Woodrick	April 12, 2025
16.67	Harrison-Lake Central Girls Dual	April 8, 2025

300 Hurdles
46.41	2025 Girls CP and LC	May 6, 2025
46.78	VHS/Portage/LC 4-29	April 29, 2025
46.41	Lake Central vs Chesterton vs Michigan City Girls	April 22, 2025
47.00	Merrillville vs Lake Central vs LaPorte Girls	April 15, 2025
46.91	Harrison-Lake Central Girls Dual	April 8, 2025

300 Hurdles
46.09	IHSAA Sectional 2 (Girls)	May 20, 2025
46.02	2025 DAC Championships (Girls)	May 13, 2025
45.18	2025 Ed Woodrick	April 12, 2025

4 x 400 Relay
4:13.25	IHSAA Sectional 2 (Girls)	May 20, 2025
4:11.77	2025 DAC Championships (Girls)	May 13, 2025
4:08.45	2025 Girls CP and LC	May 6, 2025
4:10.00	Lake Central vs Chesterton vs Michigan City Girls	April 22, 2025
4:16.26	Merrillville vs Lake Central vs LaPorte Girls	April 15, 2025
4:11.81	2025 Ed Woodrick	April 12, 2025

4 x 800 Relay
10:30.94	VHS/Portage/LC 4-29	April 29, 2025

Long Jump
16' 4"	2025 DAC Championships (Girls)	May 13, 2025
16' 2.75"	2025 Girls CP and LC	May 6, 2025
15' 11.5"	VHS/Portage/LC 4-29	April 29, 2025
15' 2"	Merrillville vs Lake Central vs LaPorte Girls	April 15, 2025
15' 8.5"	2025 Ed Woodrick	April 12, 2025
15' 8.5"	Harrison-Lake Central Girls Dual	April 8, 2025

100 Hurdles (Outdoors)
2025	16.02	2025 Ed Woodrick (Apr 12, 2025)

300 Hurdles (Outdoors)
2025	46.41	2025 Girls CP and LC (May 6, 2025)

300 Hurdles (Outdoors)
2025	45.18	2025 Ed Woodrick (Apr 12, 2025)

Long Jump (Outdoors)
2025	16' 4"	2025 DAC Championships (Girls) (May 13, 2025)