TFRRS | Grace Southworth – Track and Field Results & Statistics

GRACE SOUTHWORTH (JR)

GILFORD

NHIAA Bests

55	8.35	300	47.79
600	1:56.57	55H	9.70
100H	18.56	300H	55.86
HJ	4' 4" 1.32m	LJ	12' 4" 3.75m

2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
55H	9.73	10th (P)
4x400	4:20.10	1st (F)

NHWTL @ PEA Morning Jan 25, 2026
300	48.06	13th (F)
55H	9.96	8th (P)
55H	9.70	4th (F)
4x200	1:52.17	1st (F)

NHWTL @ Plymouth Afternoon Jan 3, 2026
55H	10.18	5th (P)
55H	10.16	6th (F)
4x400	4:25.62	1st (F)

NHWTL @ UNH Morning Dec 27, 2025
55	8.35	7th (P)
300	47.79	3rd (F)
LJ	12' 4" 3.75m	15th (F)

NHWTL @ PEA Afternoon Dec 13, 2025
600	1:56.57	7th (F)
55H	10.45	13th (P)
4x400	4:49.46	4th (F)

2025 NHIAA D-III Outdoor Championship & Battlenotes May 31, 2025
100H	19.40 (2.1)	15th (P)
300H	54.34	11th (F)
4x400	4:22.26	3rd (F)

WILDERNESS TRACK & FIELD CHAMP May 24, 2025
100H	18.56	7th (P)
300H	54.81	6th (F)
HJ	4' 1" 1.24m	11th (F)

GILFORD May 20, 2025
100H	19.70	8th (F)
300H	54.03	4th (F)
HJ	NH NH

BRISTOL LIONS INVITATIONAL May 17, 2025
100H	19.80	4th (F)
300H	55.55	4th (F)
HJ	4' 2" 1.27m	5th (F)

GILFORD May 14, 2025
100H	20.01	5th (F)
300H	55.43	3rd (F)
HJ	4' 4" 1.32m	2nd (F)

250422 Belmont HS Apr 22, 2025
100H	20.18	4th (F)
300H	55.86	2nd (F)
HJ	NH

Sanborn Invitational Apr 19, 2025
100H	19.78	22nd (P)
4x400	4:38.11	6th (F)
HJ	4' 2" 1.27m	22nd (F)

QUICK LINKS:

55
300
600
55H
100H
300H
HJ
LJ

55 Meters (Indoor) Top↑
8.35	NHWTL @ UNH Morning	Dec 27, 2025

300 Meters (Indoor) Top↑
48.06	NHWTL @ PEA Morning	Jan 25, 2026
47.79	NHWTL @ UNH Morning	Dec 27, 2025

600 Meters (Indoor) Top↑
1:56.57	NHWTL @ PEA Afternoon	Dec 13, 2025

55 Hurdles (Indoor) Top↑
9.73	2026 NHIAA D-II Indoor Championship & Battlenotes	Feb 8, 2026
9.96	NHWTL @ PEA Morning	Jan 25, 2026
9.70	NHWTL @ PEA Morning	Jan 25, 2026
10.18	NHWTL @ Plymouth Afternoon	Jan 3, 2026
10.16	NHWTL @ Plymouth Afternoon	Jan 3, 2026
10.45	NHWTL @ PEA Afternoon	Dec 13, 2025

100 Hurdles (Outdoor) Top↑
19.40 (2.1)	2025 NHIAA D-III Outdoor Championship & Battlenotes	May 31, 2025
18.56	WILDERNESS TRACK & FIELD CHAMP	May 24, 2025
19.70	GILFORD	May 20, 2025
19.80	BRISTOL LIONS INVITATIONAL	May 17, 2025
20.01	GILFORD	May 14, 2025
20.18	250422 Belmont HS	Apr 22, 2025
19.78	Sanborn Invitational	Apr 19, 2025

300 Hurdles (Outdoor) Top↑
54.34	2025 NHIAA D-III Outdoor Championship & Battlenotes	May 31, 2025
54.81	WILDERNESS TRACK & FIELD CHAMP	May 24, 2025
54.03	GILFORD	May 20, 2025
55.55	BRISTOL LIONS INVITATIONAL	May 17, 2025
55.43	GILFORD	May 14, 2025

300 Hurdles (Outdoor) Top↑
55.86	250422 Belmont HS	Apr 22, 2025

4 x 200 Relay (Indoor) Top↑
1:52.17	NHWTL @ PEA Morning	Jan 25, 2026

4 x 400 Relay (Outdoor) Top↑
4:22.26	2025 NHIAA D-III Outdoor Championship & Battlenotes	May 31, 2025
4:38.11	Sanborn Invitational	Apr 19, 2025

4 x 400 Relay (Indoor) Top↑
4:20.10	2026 NHIAA D-II Indoor Championship & Battlenotes	Feb 8, 2026
4:25.62	NHWTL @ Plymouth Afternoon	Jan 3, 2026
4:49.46	NHWTL @ PEA Afternoon	Dec 13, 2025

High Jump (Outdoor) Top↑
4' 1" 1.24m	WILDERNESS TRACK & FIELD CHAMP	May 24, 2025
NH NH	GILFORD	May 20, 2025
4' 2" 1.27m	BRISTOL LIONS INVITATIONAL	May 17, 2025
4' 4" 1.32m	GILFORD	May 14, 2025
NH	250422 Belmont HS	Apr 22, 2025
4' 2" 1.27m	Sanborn Invitational	Apr 19, 2025

Long Jump (Indoor) Top↑
12' 4" 3.75m	NHWTL @ UNH Morning	Dec 27, 2025

2026 Indoors

300 Meters
48.06	NHWTL @ PEA Morning	January 25, 2026

55 Hurdles
9.73	2026 NHIAA D-II Indoor Championship & Battlenotes	February 8, 2026
9.96	NHWTL @ PEA Morning	January 25, 2026
9.70	NHWTL @ PEA Morning	January 25, 2026
10.18	NHWTL @ Plymouth Afternoon	January 3, 2026
10.16	NHWTL @ Plymouth Afternoon	January 3, 2026

4 x 200 Relay
1:52.17	NHWTL @ PEA Morning	January 25, 2026

4 x 400 Relay
4:20.10	2026 NHIAA D-II Indoor Championship & Battlenotes	February 8, 2026
4:25.62	NHWTL @ Plymouth Afternoon	January 3, 2026

2025 Indoors

55 Meters
8.35	NHWTL @ UNH Morning	December 27, 2025

300 Meters
47.79	NHWTL @ UNH Morning	December 27, 2025

600 Meters
1:56.57	NHWTL @ PEA Afternoon	December 13, 2025

55 Hurdles
10.45	NHWTL @ PEA Afternoon	December 13, 2025

4 x 400 Relay
4:49.46	NHWTL @ PEA Afternoon	December 13, 2025

Long Jump
12' 4"	NHWTL @ UNH Morning	December 27, 2025

2025 Outdoors

100 Hurdles
19.40 (2.1)	2025 NHIAA D-III Outdoor Championship & Battlenotes	May 31, 2025
18.56	WILDERNESS TRACK & FIELD CHAMP	May 24, 2025
19.70	GILFORD	May 20, 2025
19.80	BRISTOL LIONS INVITATIONAL	May 17, 2025
20.01	GILFORD	May 14, 2025
20.18	250422 Belmont HS	April 22, 2025
19.78	Sanborn Invitational	April 19, 2025

300 Hurdles
54.34	2025 NHIAA D-III Outdoor Championship & Battlenotes	May 31, 2025
54.81	WILDERNESS TRACK & FIELD CHAMP	May 24, 2025
54.03	GILFORD	May 20, 2025
55.55	BRISTOL LIONS INVITATIONAL	May 17, 2025
55.43	GILFORD	May 14, 2025

300 Hurdles
55.86	250422 Belmont HS	April 22, 2025

4 x 400 Relay
4:22.26	2025 NHIAA D-III Outdoor Championship & Battlenotes	May 31, 2025
4:38.11	Sanborn Invitational	April 19, 2025

High Jump
4' 1"	WILDERNESS TRACK & FIELD CHAMP	May 24, 2025
NH	GILFORD	May 20, 2025
4' 2"	BRISTOL LIONS INVITATIONAL	May 17, 2025
4' 4"	GILFORD	May 14, 2025
NH	250422 Belmont HS	April 22, 2025
4' 2"	Sanborn Invitational	April 19, 2025

55 Meters (Indoors)
2025	8.35	NHWTL @ UNH Morning (Dec 27, 2025)

300 Meters (Indoors)
2026	48.06	NHWTL @ PEA Morning (Jan 25, 2026)
2025	47.79	NHWTL @ UNH Morning (Dec 27, 2025)

600 Meters (Indoors)
2025	1:56.57	NHWTL @ PEA Afternoon (Dec 13, 2025)

55 Hurdles (Indoors)
2026	9.70	NHWTL @ PEA Morning (Jan 25, 2026)
2025	10.45	NHWTL @ PEA Afternoon (Dec 13, 2025)

Long Jump (Indoors)
2025	12' 4"	NHWTL @ UNH Morning (Dec 27, 2025)

100 Hurdles (Outdoors)
2025	18.56	WILDERNESS TRACK & FIELD CHAMP (May 24, 2025)

300 Hurdles (Outdoors)
2025	54.03	GILFORD (May 20, 2025)

300 Hurdles (Outdoors)
2025	55.86	250422 Belmont HS (Apr 22, 2025)

High Jump (Outdoors)
2025	4' 4"	GILFORD (May 14, 2025)