TFRRS | Lily Nastopoulos – Track and Field Results & Statistics

LILY NASTOPOULOS (FR-1)

WASHINGTON AND LEE

College Bests

MILE	5:39.65	3000	11:26.64
4K (XC)	15:48.8	6K (XC)	24:37.4

Rockingham Collegiate Classic Track & Field Meet Feb 20, 2026
Mile	5:39.65	12th (F)

Joe LaRocco Invitational Feb 14, 2026
3000	11:26.64	12th (F)

Bast-Cregger Invitational Jan 30-31, 2026
3000	11:26.89	8th (F)

South Region Showdown Oct 18, 2025
6k	DNS

Paul Short Run (College) Oct 3, 2025
6k	24:37.4	260th

Dickinson College Long-Short Invitational Sep 27, 2025
4k	DNS

VT Invitational Sep 5, 2025
4k	15:48.8	37th

Eagle Cross Country Challenge Aug 29, 2025
4k	16:27.9	18th

QUICK LINKS:

Mile
3000
4k
6k

Mile (Indoor) Top↑
5:39.65	Rockingham Collegiate Classic Track & Field Meet	Feb 20, 2026

3000 Meters (Indoor) Top↑
11:26.64	Joe LaRocco Invitational	Feb 14, 2026
11:26.89	Bast-Cregger Invitational	Jan 30-31, 2026

4k Top↑
DNS	Dickinson College Long-Short Invitational	Sep 27, 2025
15:48.8	VT Invitational	Sep 5, 2025
16:27.9	Eagle Cross Country Challenge	Aug 29, 2025

6k Top↑
DNS	South Region Showdown	Oct 18, 2025
24:37.4	Paul Short Run (College)	Oct 3, 2025

2026 Indoors

Mile
5:39.65	Rockingham Collegiate Classic Track & Field Meet	February 20, 2026

3000 Meters
11:26.64	Joe LaRocco Invitational	February 14, 2026
11:26.89	Bast-Cregger Invitational	January 30-31, 2026

2025 XC

4k
DNS	Dickinson College Long-Short Invitational	September 27, 2025
15:48.8	VT Invitational	September 5, 2025
16:27.9	Eagle Cross Country Challenge	August 29, 2025

6k
DNS	South Region Showdown	October 18, 2025
24:37.4	Paul Short Run (College)	October 3, 2025

Mile (Indoors)
2026	5:39.65	Rockingham Collegiate Classic Track & Field Meet (Feb 20, 2026)

3000 Meters (Indoors)
2026	11:26.64	Joe LaRocco Invitational (Feb 14, 2026)

4k (XC)
2025	15:48.8	VT Invitational Sep 5, 2025

6k (XC)
2025	24:37.4	Paul Short Run (College) Oct 3, 2025