JONAS VANDIS (FR-1)

NORTHERN IOWA

College Bests

MILE 6K (XC)
8K (XC) 10K (XC)
2026 Blue Demon Alumni Classic    Feb 13, 2026
Mile 4:14.58 13th (F)
Iowa State Classic    Feb 6, 2026
Mile 4:18.69 19th (F)
4x400 3:24.98 7th (F)
Larry Wieczorek Invitational    Jan 23-24, 2026
Mile 4:19.22 23rd (F)
Bradley Pink Classic    Oct 17, 2025
8k 26:19.1 141st
Gans Creek Classic    Sep 26, 2025
8k 26:21.8 228th
Redbird Invitational    Sep 12, 2025
8k 26:29.6 50th
Iowa State Cyclone Preview    Aug 29, 2025
6k 19:27.6 31st
Mile (Indoor)
Top↑
2026 Blue Demon Alumni Classic Feb 13, 2026
Iowa State Classic Feb 6, 2026
Larry Wieczorek Invitational Jan 23-24, 2026
4 x 400 Relay (Indoor)
Top↑
Iowa State Classic Feb 6, 2026
6k
Top↑
Iowa State Cyclone Preview Aug 29, 2025
8k
Top↑
Missouri Valley Cross Country Championships Oct 31, 2025
Bradley Pink Classic Oct 17, 2025
Gans Creek Classic Sep 26, 2025
Redbird Invitational Sep 12, 2025
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2025

2026 Indoors

Mile
2026 Blue Demon Alumni Classic February 13, 2026
Iowa State Classic February 6, 2026
Larry Wieczorek Invitational January 23-24, 2026
4 x 400 Relay
Iowa State Classic February 6, 2026

2025 XC

Mile (Indoors)
2026  
(Feb 13, 2026)
6k (XC)
2025  
Aug 29, 2025
8k (XC)
2025  
Oct 17, 2025
10k (XC)
2025