TFRRS | Elise Foster – Track and Field Results & Statistics

ELISE FOSTER (FR-1)

SOUTHERN WESLEYAN

College Bests

1500	5:26.50	MILE	5:36.68
3000	11:25.96	5000	19:28.66
3000S	12:19.83	5K (XC)	20:09.5
6K (XC)	24:26.3

Emory Thrills in the Hills 2026 Mar 26-28, 2026
3000	11:25.96	12th (F)
3000S	12:19.83	10th (F)

Meet at Montreat Mar 20-21, 2026
5000	20:24.93	12th (F)

SWU GottaRun Invite Mar 13-14, 2026
1500	5:26.50	13th (F)
3000S	12:48.01	1st (F)
4x400	4:37.58	3rd (F)

SWU GottaRun 2026 Mar 13-14, 2026
1500	5:26.50	13th (F)
3000S	12:48.01	1st (F)
4x400	4:37.58	3rd (F)

2026 Conference Carolinas Indoor Track & Field Championships Feb 22-23, 2026
Mile	5:42.27	12th (F)
5000	19:44.28	12th (F)

ASICS Sound Invite Feb 14, 2026
Mile	5:51.82	25th (F)

Bob Pollock Jan 30-31, 2026
5000	19:28.66	3rd (F)
DMR	13:38.05	6th (F)

Mondo College Invitational Jan 17, 2026
4x800	10:34.65	3rd (F)

Clemson Opener Dec 5, 2025
Mile	5:36.68	3rd (F)

NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
6k	24:46.2	79th

2025 Conference Carolinas Cross Country Championships Oct 24, 2025
6k	24:26.3	21st

Royals Cross Country Challenge Oct 10, 2025
5k	20:09.5	21st

Twilight at John Hunt Sep 26, 2025
5k	20:58.7	22nd

Wingate Bulldog Stampede Sep 20, 2025
6k	25:50.7	62nd

Converse Kick-Off Sep 5, 2025
5k	21:48.3	44th

QUICK LINKS:

1500
Mile
3000
5000
3000S
5k
6k

1500 Meters (Outdoor) Top↑
5:26.50	SWU GottaRun Invite	Mar 13-14, 2026
5:26.50	SWU GottaRun 2026	Mar 13-14, 2026

Mile (Indoor) Top↑
5:42.27	2026 Conference Carolinas Indoor Track & Field Championships	Feb 22-23, 2026
5:51.82	ASICS Sound Invite	Feb 14, 2026
5:36.68	Clemson Opener	Dec 5, 2025

3000 Meters (Outdoor) Top↑
11:25.96	Emory Thrills in the Hills 2026	Mar 26-28, 2026

5000 Meters (Outdoor) Top↑
20:24.93	Meet at Montreat	Mar 20-21, 2026

5000 Meters (Indoor) Top↑
19:44.28	2026 Conference Carolinas Indoor Track & Field Championships	Feb 22-23, 2026
19:28.66	Bob Pollock	Jan 30-31, 2026

3000 Steeplechase (Outdoor) Top↑
12:19.83	Emory Thrills in the Hills 2026	Mar 26-28, 2026
12:48.01	SWU GottaRun Invite	Mar 13-14, 2026
12:48.01	SWU GottaRun 2026	Mar 13-14, 2026

4 x 400 Relay (Outdoor) Top↑
4:37.58	SWU GottaRun Invite	Mar 13-14, 2026
4:37.58	SWU GottaRun 2026	Mar 13-14, 2026

4 x 800 Relay (Indoor) Top↑
10:34.65	Mondo College Invitational	Jan 17, 2026

Distance Medley Relay (Indoor) Top↑
13:38.05	Bob Pollock	Jan 30-31, 2026

5k Top↑
20:09.5	Royals Cross Country Challenge	Oct 10, 2025
20:58.7	Twilight at John Hunt	Sep 26, 2025
21:48.3	Converse Kick-Off	Sep 5, 2025

6k Top↑
24:46.2	NCAA Division II Southeast Region Cross Country Championships	Nov 8, 2025
24:26.3	2025 Conference Carolinas Cross Country Championships	Oct 24, 2025
25:50.7	Wingate Bulldog Stampede	Sep 20, 2025

2026 Outdoors

1500 Meters
5:26.50	SWU GottaRun Invite	March 13-14, 2026
5:26.50	SWU GottaRun 2026	March 13-14, 2026

3000 Meters
11:25.96	Emory Thrills in the Hills 2026	March 26-28, 2026

5000 Meters
20:24.93	Meet at Montreat	March 20-21, 2026

3000 Steeplechase
12:19.83	Emory Thrills in the Hills 2026	March 26-28, 2026
12:48.01	SWU GottaRun Invite	March 13-14, 2026
12:48.01	SWU GottaRun 2026	March 13-14, 2026

4 x 400 Relay
4:37.58	SWU GottaRun Invite	March 13-14, 2026
4:37.58	SWU GottaRun 2026	March 13-14, 2026

2026 Indoors

Mile
5:42.27	2026 Conference Carolinas Indoor Track & Field Championships	February 22-23, 2026
5:51.82	ASICS Sound Invite	February 14, 2026

5000 Meters
19:44.28	2026 Conference Carolinas Indoor Track & Field Championships	February 22-23, 2026
19:28.66	Bob Pollock	January 30-31, 2026

4 x 800 Relay
10:34.65	Mondo College Invitational	January 17, 2026

Distance Medley Relay
13:38.05	Bob Pollock	January 30-31, 2026

2025 Indoors

Mile
5:36.68	Clemson Opener	December 5, 2025

2025 XC

5k
20:09.5	Royals Cross Country Challenge	October 10, 2025
20:58.7	Twilight at John Hunt	September 26, 2025
21:48.3	Converse Kick-Off	September 5, 2025

6k
24:46.2	NCAA Division II Southeast Region Cross Country Championships	November 8, 2025
24:26.3	2025 Conference Carolinas Cross Country Championships	October 24, 2025
25:50.7	Wingate Bulldog Stampede	September 20, 2025

1500 Meters (Outdoors)
2026	5:26.50	SWU GottaRun Invite (Mar 13-14, 2026)

3000 Meters (Outdoors)
2026	11:25.96	Emory Thrills in the Hills 2026 (Mar 26-28, 2026)

5000 Meters (Outdoors)
2026	20:24.93	Meet at Montreat (Mar 20-21, 2026)

3000 Steeplechase (Outdoors)
2026	12:19.83	Emory Thrills in the Hills 2026 (Mar 26-28, 2026)

Mile (Indoors)
2026	5:42.27	2026 Conference Carolinas Indoor Track & Field Championships (Feb 22-23, 2026)
2025	5:36.68	Clemson Opener (Dec 5, 2025)

5000 Meters (Indoors)
2026	19:28.66	Bob Pollock (Jan 30-31, 2026)

5k (XC)
2025	20:09.5	Royals Cross Country Challenge Oct 10, 2025

6k (XC)
2025	24:26.3	2025 Conference Carolinas Cross Country Championships Oct 24, 2025