SYDNEY HELTZELL (FR-1)

SLIPPERY ROCK

College Bests

800 1500
5K (XC) 6K (XC)
John Papa    Apr 16, 2026
1500 5:10.83 11th (F)
4x400 4:33.49 3rd (F)
Westminster Invitational 2026    Apr 10-11, 2026
800 2:29.68 18th (F)
1500 5:02.75 5th (F)
Dave Labor    Apr 3- 4, 2026
800 2:28.42 27th (F)
1500 5:09.94 30th (F)
Carnegie Mellon University Invitational    Mar 27-28, 2026
1500 5:06.51 33rd (F)
PSAC Cross Country Championships    Oct 25, 2025
6k 24:29.0 63rd
CMU Invitational    Oct 11, 2025
5k 18:22.2 26th
24th Annual LHU XC Open/Invitational    Sep 27, 2025
6k 22:45.8 31st
2025 Allegheny Classic    Sep 20, 2025
6k 24:51.1 12th
Doug Watts Open    Sep 6, 2025
5k 19:03.6 9th
800 Meters (Outdoor)
Top↑
Westminster Invitational 2026 Apr 10-11, 2026
Dave Labor Apr 3- 4, 2026
1500 Meters (Outdoor)
Top↑
John Papa Apr 16, 2026
Westminster Invitational 2026 Apr 10-11, 2026
Dave Labor Apr 3- 4, 2026
Carnegie Mellon University Invitational Mar 27-28, 2026
4 x 400 Relay (Outdoor)
Top↑
John Papa Apr 16, 2026
5k
Top↑
CMU Invitational Oct 11, 2025
Doug Watts Open Sep 6, 2025
6k
Top↑
PSAC Cross Country Championships Oct 25, 2025
24th Annual LHU XC Open/Invitational Sep 27, 2025
2025 Allegheny Classic Sep 20, 2025

2026 Outdoors

800 Meters
Westminster Invitational 2026 April 10-11, 2026
Dave Labor April 3- 4, 2026
1500 Meters
John Papa April 16, 2026
Westminster Invitational 2026 April 10-11, 2026
Dave Labor April 3- 4, 2026
Carnegie Mellon University Invitational March 27-28, 2026
4 x 400 Relay
John Papa April 16, 2026

2025 XC

5k
CMU Invitational October 11, 2025
Doug Watts Open September 6, 2025
6k
PSAC Cross Country Championships October 25, 2025
24th Annual LHU XC Open/Invitational September 27, 2025
2025 Allegheny Classic September 20, 2025
800 Meters (Outdoors)
2026  
(Apr 3- 4, 2026)
1500 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
5k (XC)
2025  
Oct 11, 2025
6k (XC)
2025