TFRRS | Nico Di Ponio – Track and Field Results & Statistics

NICO DI PONIO (FR-1)

ALMA

College Bests

800	2:29.03	1500	4:59.90
MILE	5:04.94	3000	10:25.24
5K (XC)	17:30.4	8K (XC)	28:10.3
4 MILE (XC)	23:11.7	5 MILE (XC)	29:30.7

Albion, Alma, Olivet Triangular Mar 27, 2026
800	2:38.35	11th (F)
1500	4:59.90	9th (F)

MIAA Championship Feb 27-28, 2026
Mile	5:04.94	25th (F)

WHAC vs. MIAA Challenge Feb 13, 2026
3000	10:25.24	10th (F)

Chippewa Invite Feb 7, 2026
800	2:29.03	16th (F)
Mile	5:08.97	11th (F)

Doug Hansen Open Jan 23, 2026
Mile	5:09.09	10th (F)

2026 Jack Skoog Open Jan 16, 2026
3000	10:41.38	18th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2025
8k	28:22.6	184th

MIAA Championships Nov 1, 2025
8k	28:10.3	92nd

Oberlin College Inter-Regional Rumble Oct 18, 2025
8k	29:17.7	194th

20th Annual Knight Invite Oct 4, 2025
8k	30:07.8	100th

Lansing Cross Country Invitational Sep 19, 2025
5M	29:30.7	45th

6th Annual Northwood XC Invite Sep 6, 2025
4M	23:11.7	48th

Jeff Drenth Memorial Aug 29, 2025
5k	17:30.4	73rd

QUICK LINKS:

800
1500
Mile
3000
5k
8k
4 Mile
5 Mile

800 Meters (Outdoor) Top↑
2:38.35	Albion, Alma, Olivet Triangular	Mar 27, 2026

800 Meters (Indoor) Top↑
2:29.03	Chippewa Invite	Feb 7, 2026

1500 Meters (Outdoor) Top↑
4:59.90	Albion, Alma, Olivet Triangular	Mar 27, 2026

Mile (Indoor) Top↑
5:04.94	MIAA Championship	Feb 27-28, 2026
5:08.97	Chippewa Invite	Feb 7, 2026
5:09.09	Doug Hansen Open	Jan 23, 2026

3000 Meters (Indoor) Top↑
10:25.24	WHAC vs. MIAA Challenge	Feb 13, 2026
10:41.38	2026 Jack Skoog Open	Jan 16, 2026

5k Top↑
17:30.4	Jeff Drenth Memorial	Aug 29, 2025

8k Top↑
28:22.6	NCAA Division III Great Lakes Region Cross Country Championships	Nov 15, 2025
28:10.3	MIAA Championships	Nov 1, 2025
29:17.7	Oberlin College Inter-Regional Rumble	Oct 18, 2025
30:07.8	20th Annual Knight Invite	Oct 4, 2025

4 Mile Top↑
23:11.7	6th Annual Northwood XC Invite	Sep 6, 2025

5 Mile Top↑
29:30.7	Lansing Cross Country Invitational	Sep 19, 2025

2026 Outdoors

800 Meters
2:38.35	Albion, Alma, Olivet Triangular	March 27, 2026

1500 Meters
4:59.90	Albion, Alma, Olivet Triangular	March 27, 2026

2026 Indoors

800 Meters
2:29.03	Chippewa Invite	February 7, 2026

Mile
5:04.94	MIAA Championship	February 27-28, 2026
5:08.97	Chippewa Invite	February 7, 2026
5:09.09	Doug Hansen Open	January 23, 2026

3000 Meters
10:25.24	WHAC vs. MIAA Challenge	February 13, 2026
10:41.38	2026 Jack Skoog Open	January 16, 2026

2025 XC

5k
17:30.4	Jeff Drenth Memorial	August 29, 2025

8k
28:22.6	NCAA Division III Great Lakes Region Cross Country Championships	November 15, 2025
28:10.3	MIAA Championships	November 1, 2025
29:17.7	Oberlin College Inter-Regional Rumble	October 18, 2025
30:07.8	20th Annual Knight Invite	October 4, 2025

4 Mile
23:11.7	6th Annual Northwood XC Invite	September 6, 2025

5 Mile
29:30.7	Lansing Cross Country Invitational	September 19, 2025

800 Meters (Outdoors)
2026	2:38.35	Albion, Alma, Olivet Triangular (Mar 27, 2026)

1500 Meters (Outdoors)
2026	4:59.90	Albion, Alma, Olivet Triangular (Mar 27, 2026)

800 Meters (Indoors)
2026	2:29.03	Chippewa Invite (Feb 7, 2026)

Mile (Indoors)
2026	5:04.94	MIAA Championship (Feb 27-28, 2026)

3000 Meters (Indoors)
2026	10:25.24	WHAC vs. MIAA Challenge (Feb 13, 2026)

5k (XC)
2025	17:30.4	Jeff Drenth Memorial Aug 29, 2025

8k (XC)
2025	28:10.3	MIAA Championships Nov 1, 2025

4 Mile (XC)
2025	23:11.7	6th Annual Northwood XC Invite Sep 6, 2025

5 Mile (XC)
2025	29:30.7	Lansing Cross Country Invitational Sep 19, 2025