TFRRS | Mia Williams – Track and Field Results & Statistics

MIA WILLIAMS (FR-1)

WAKE FOREST

College Bests

800	2:12.19	1000	2:52.91
1500	4:30.20	MILE	4:49.73
5K (XC)	17:24.7	6K (XC)	21:24.2

Wake Forest Invitational Apr 16-17, 2026
800	2:13.70	5th (F)
1500	4:30.20	7th (F)

Duke Invitational Apr 10-11, 2026
800	2:12.19	36th (F)
1500	4:31.33	49th (F)
4x400	DNF

Raleigh Relays Mar 26-28, 2026
1500	4:35.67	158th (F)

Bob Davidson Team Challenge presented by Norris Woody Mar 20-21, 2026
1500	4:34.73	3rd (F)

ASICS Last Chance Invitational Feb 21, 2026
Mile	4:49.73	5th (F)

ASICS Sound Invite Feb 14, 2026
Mile	4:59.28	12th (F)

Mondo College Invitational Jan 17, 2026
1000	2:52.91	5th (F)

Visit Winston-Salem College Kick-off Dec 6, 2025
Mile	5:06.57	6th (F)

NCAA Division I Cross Country Championships Nov 22, 2025
6k	21:31.5	253rd

ACC Cross Country Championships Oct 31, 2025
6k	21:35.7	118th

Arturo Barrios Invitational Oct 17, 2025
6k	22:30.6	165th

Gans Creek Classic Sep 26, 2025
6k	21:24.2	159th

Queen City Invite Sep 12, 2025
5k	17:24.7	13th

QUICK LINKS:

800
1000
1500
Mile
5k
6k

800 Meters (Outdoor) Top↑
2:13.70	Wake Forest Invitational	Apr 16-17, 2026
2:12.19	Duke Invitational	Apr 10-11, 2026

1000 Meters (Indoor) Top↑
2:52.91	Mondo College Invitational	Jan 17, 2026

1500 Meters (Outdoor) Top↑
4:30.20	Wake Forest Invitational	Apr 16-17, 2026
4:31.33	Duke Invitational	Apr 10-11, 2026
4:35.67	Raleigh Relays	Mar 26-28, 2026
4:34.73	Bob Davidson Team Challenge presented by Norris Woody	Mar 20-21, 2026

Mile (Indoor) Top↑
4:49.73	ASICS Last Chance Invitational	Feb 21, 2026
4:59.28	ASICS Sound Invite	Feb 14, 2026
5:06.57	Visit Winston-Salem College Kick-off	Dec 6, 2025

4 x 400 Relay (Outdoor) Top↑
DNF	Duke Invitational	Apr 10-11, 2026

5k Top↑
17:24.7	Queen City Invite	Sep 12, 2025

6k Top↑
21:31.5	NCAA Division I Cross Country Championships	Nov 22, 2025
21:35.7	ACC Cross Country Championships	Oct 31, 2025
22:30.6	Arturo Barrios Invitational	Oct 17, 2025
21:24.2	Gans Creek Classic	Sep 26, 2025

2026 Outdoors

800 Meters
2:13.70	Wake Forest Invitational	April 16-17, 2026
2:12.19	Duke Invitational	April 10-11, 2026

1500 Meters
4:30.20	Wake Forest Invitational	April 16-17, 2026
4:31.33	Duke Invitational	April 10-11, 2026
4:35.67	Raleigh Relays	March 26-28, 2026
4:34.73	Bob Davidson Team Challenge presented by Norris Woody	March 20-21, 2026

4 x 400 Relay
DNF	Duke Invitational	April 10-11, 2026

2026 Indoors

1000 Meters
2:52.91	Mondo College Invitational	January 17, 2026

Mile
4:49.73	ASICS Last Chance Invitational	February 21, 2026
4:59.28	ASICS Sound Invite	February 14, 2026

2025 Indoors

Mile
5:06.57	Visit Winston-Salem College Kick-off	December 6, 2025

2025 XC

5k
17:24.7	Queen City Invite	September 12, 2025

6k
21:31.5	NCAA Division I Cross Country Championships	November 22, 2025
21:35.7	ACC Cross Country Championships	October 31, 2025
22:30.6	Arturo Barrios Invitational	October 17, 2025
21:24.2	Gans Creek Classic	September 26, 2025

800 Meters (Outdoors)
2026	2:12.19	Duke Invitational (Apr 10-11, 2026)

1500 Meters (Outdoors)
2026	4:30.20	Wake Forest Invitational (Apr 16-17, 2026)

1000 Meters (Indoors)
2026	2:52.91	Mondo College Invitational (Jan 17, 2026)

Mile (Indoors)
2026	4:49.73	ASICS Last Chance Invitational (Feb 21, 2026)
2025	5:06.57	Visit Winston-Salem College Kick-off (Dec 6, 2025)

5k (XC)
2025	17:24.7	Queen City Invite Sep 12, 2025

6k (XC)
2025	21:24.2	Gans Creek Classic Sep 26, 2025