SYDNEY O'HARA-WOOD (FR-1)

LONGWOOD

College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
Dennis Craddock Coaches Classic    Apr 10-11, 2026
5000 18:32.12 9th (F)
60th Colonial Relays    Apr 2- 4, 2026
5000 18:31.30 26th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 27-28, 2026
800 2:28.71 21st (F)
1500 4:57.60 6th (F)
Richmond's Fred Hardy Invitational    Mar 19-20, 2026
3000 10:37.15 9th (F)
2026 Big South Indoor Track & Field Championships    Feb 27-28, 2026
Mile 5:14.62 11th (F)
3000 DNF
2026 Darius Dixon Memorial    Feb 13-14, 2026
3000 10:42.13 21st (F)
DMR 12:57.77 11th (F)
2026 Liberty Open    Jan 23-24, 2026
Mile 5:23.03 23rd (F)
2025 Liberty Kick Off    Dec 4- 5, 2025
3000 10:39.88 29th (F)
Upstate Invite    Oct 18, 2025
5k 18:50.5 42nd
Paul Short Run (College)    Oct 3, 2025
6k 22:19.2 241st
Lancer Pink Invitational    Sep 20, 2025
5k 18:47.9 4th
Lancer Home Open    Sep 6, 2025
5k 19:15.7 2nd
2025 Spider Alumni Open    Aug 30, 2025
4k 14:51.3 45th
800 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 27-28, 2026
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 27-28, 2026
Mile (Indoor)
Top↑
2026 Big South Indoor Track & Field Championships Feb 27-28, 2026
2026 Liberty Open Jan 23-24, 2026
3000 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 19-20, 2026
3000 Meters (Indoor)
Top↑
DNF
2026 Big South Indoor Track & Field Championships Feb 27-28, 2026
2026 Darius Dixon Memorial Feb 13-14, 2026
2025 Liberty Kick Off Dec 4- 5, 2025
5000 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 10-11, 2026
60th Colonial Relays Apr 2- 4, 2026
Distance Medley Relay (Indoor)
Top↑
2026 Darius Dixon Memorial Feb 13-14, 2026
4k
Top↑
2025 Spider Alumni Open Aug 30, 2025
5k
Top↑
2025 Big South Cross Country Championship Oct 31, 2025
Upstate Invite Oct 18, 2025
Lancer Pink Invitational Sep 20, 2025
Lancer Home Open Sep 6, 2025
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
Paul Short Run (College) Oct 3, 2025

2026 Outdoors

800 Meters
Dr. Jack M. Toms Alumni Invitational March 27-28, 2026
1500 Meters
Dr. Jack M. Toms Alumni Invitational March 27-28, 2026
3000 Meters
Richmond's Fred Hardy Invitational March 19-20, 2026
5000 Meters
Dennis Craddock Coaches Classic April 10-11, 2026
60th Colonial Relays April 2- 4, 2026

2026 Indoors

Mile
2026 Big South Indoor Track & Field Championships February 27-28, 2026
2026 Liberty Open January 23-24, 2026
3000 Meters
DNF
2026 Big South Indoor Track & Field Championships February 27-28, 2026
2026 Darius Dixon Memorial February 13-14, 2026
Distance Medley Relay
2026 Darius Dixon Memorial February 13-14, 2026

2025 Indoors

3000 Meters
2025 Liberty Kick Off December 4- 5, 2025

2025 XC

800 Meters (Outdoors)
2026  
1500 Meters (Outdoors)
2026  
3000 Meters (Outdoors)
2026  
(Mar 19-20, 2026)
5000 Meters (Outdoors)
2026  
(Apr 2- 4, 2026)
Mile (Indoors)
2026  
3000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Dec 4- 5, 2025)
4k (XC)
2025  
Aug 30, 2025
5k (XC)
2025  
6k (XC)
2025  
Oct 3, 2025