TFRRS | Ava Lang – Track and Field Results & Statistics

AVA LANG (FR-1)

MORNINGSIDE

College Bests

400	1:02.31	600	1:41.63
800	2:27.49	1000	3:17.76
MILE	5:50.36	5K (XC)	20:49.6
6K (XC)	25:26.9

Mt Marty Last Chance Feb 13, 2026
800	2:27.49	3rd (F)

2026 Concordia Classic Jan 30-31, 2026
600	1:41.63	7th (F)
1000	3:17.76	14th (F)

Dennis Young Indoor Classic Jan 24, 2026
400	1:02.31	3rd (F)
4x400	4:19.86	3rd (F)

Mt Marty Invite & Multi's Jan 16-17, 2026
4x800	10:06.63	5th (F)
DMR	13:02.05	3rd (F)

Dordt Open Jan 10, 2026
800	2:29.67	6th (F)
4x400	4:26.66	4th (F)

2025 Concordia Early Bird Dec 12, 2025
600	1:46.51	4th (F)

WSC Wildcat Opener Dec 5, 2025
Mile	5:50.36	6th (F)

Great Plains Athletic Conference Cross Country Championships Nov 8, 2025
6k	25:26.9	61st

Blazing Tiger NAIA Classic Oct 25, 2025
6k	26:17.5	194th

Woody Greeno / Jay Dirksen Invitational 2025 Sep 20, 2025
5k	21:57.4	181st

Augustana Twilight XC Meet Sep 5, 2025
5k	20:49.6	206th

QUICK LINKS:

400
600
800
1000
Mile
5k
6k

400 Meters (Indoor) Top↑
1:02.31	Dennis Young Indoor Classic	Jan 24, 2026

600 Meters (Indoor) Top↑
1:41.63	2026 Concordia Classic	Jan 30-31, 2026
1:46.51	2025 Concordia Early Bird	Dec 12, 2025

800 Meters (Indoor) Top↑
2:27.49	Mt Marty Last Chance	Feb 13, 2026
2:29.67	Dordt Open	Jan 10, 2026

1000 Meters (Indoor) Top↑
3:17.76	2026 Concordia Classic	Jan 30-31, 2026

Mile (Indoor) Top↑
5:50.36	WSC Wildcat Opener	Dec 5, 2025

4 x 400 Relay (Indoor) Top↑
4:19.86	Dennis Young Indoor Classic	Jan 24, 2026
4:26.66	Dordt Open	Jan 10, 2026

4 x 800 Relay (Indoor) Top↑
10:06.63	Mt Marty Invite & Multi's	Jan 16-17, 2026

Distance Medley Relay (Indoor) Top↑
13:02.05	Mt Marty Invite & Multi's	Jan 16-17, 2026

5k Top↑
21:57.4	Woody Greeno / Jay Dirksen Invitational 2025	Sep 20, 2025
20:49.6	Augustana Twilight XC Meet	Sep 5, 2025

6k Top↑
25:26.9	Great Plains Athletic Conference Cross Country Championships	Nov 8, 2025
26:17.5	Blazing Tiger NAIA Classic	Oct 25, 2025

2026 Indoors

400 Meters
1:02.31	Dennis Young Indoor Classic	January 24, 2026

600 Meters
1:41.63	2026 Concordia Classic	January 30-31, 2026

800 Meters
2:27.49	Mt Marty Last Chance	February 13, 2026
2:29.67	Dordt Open	January 10, 2026

1000 Meters
3:17.76	2026 Concordia Classic	January 30-31, 2026

4 x 400 Relay
4:19.86	Dennis Young Indoor Classic	January 24, 2026
4:26.66	Dordt Open	January 10, 2026

4 x 800 Relay
10:06.63	Mt Marty Invite & Multi's	January 16-17, 2026

Distance Medley Relay
13:02.05	Mt Marty Invite & Multi's	January 16-17, 2026

2025 Indoors

600 Meters
1:46.51	2025 Concordia Early Bird	December 12, 2025

Mile
5:50.36	WSC Wildcat Opener	December 5, 2025

2025 XC

5k
21:57.4	Woody Greeno / Jay Dirksen Invitational 2025	September 20, 2025
20:49.6	Augustana Twilight XC Meet	September 5, 2025

6k
25:26.9	Great Plains Athletic Conference Cross Country Championships	November 8, 2025
26:17.5	Blazing Tiger NAIA Classic	October 25, 2025

400 Meters (Indoors)
2026	1:02.31	Dennis Young Indoor Classic (Jan 24, 2026)

600 Meters (Indoors)
2026	1:41.63	2026 Concordia Classic (Jan 30-31, 2026)
2025	1:46.51	2025 Concordia Early Bird (Dec 12, 2025)

800 Meters (Indoors)
2026	2:27.49	Mt Marty Last Chance (Feb 13, 2026)

1000 Meters (Indoors)
2026	3:17.76	2026 Concordia Classic (Jan 30-31, 2026)

Mile (Indoors)
2025	5:50.36	WSC Wildcat Opener (Dec 5, 2025)

5k (XC)
2025	20:49.6	Augustana Twilight XC Meet Sep 5, 2025

6k (XC)
2025	25:26.9	Great Plains Athletic Conference Cross Country Championships Nov 8, 2025