AVA LANG (FR-1)

MORNINGSIDE

College Bests

400 600
800 1000
1500 MILE
5K (XC) 6K (XC)
WSC Wildcat Classic    Mar 27-28, 2026
1500 5:18.19 24th (F)
4x400 4:09.47 3rd (F)
NAIA Indoor Track & Field Championships    Mar 5- 7, 2026
DMR 12:36.04 14th (P)
2026 GPAC Indoor Track and Field Championships    Feb 20-21, 2026
600 1:43.57 10th (F)
4x400 4:12.65 6th (F)
Mt Marty Last Chance    Feb 13, 2026
800 2:27.49 3rd (F)
2026 Concordia Classic    Jan 30-31, 2026
600 1:41.63 7th (F)
1000 3:17.76 14th (F)
Dennis Young Indoor Classic    Jan 24, 2026
400 1:02.31 3rd (F)
4x400 4:19.86 3rd (F)
Mt Marty Invite & Multi's    Jan 16-17, 2026
4x800 10:06.63 5th (F)
DMR 13:02.05 3rd (F)
Dordt Open    Jan 10, 2026
800 2:29.67 6th (F)
4x400 4:26.66 4th (F)
2025 Concordia Early Bird    Dec 12, 2025
600 1:46.51 4th (F)
WSC Wildcat Opener    Dec 5, 2025
Mile 5:50.36 6th (F)
Blazing Tiger NAIA Classic    Oct 25, 2025
6k 26:17.5 194th
Augustana Twilight XC Meet    Sep 5, 2025
5k 20:49.6 206th
400 Meters (Indoor)
Top↑
Dennis Young Indoor Classic Jan 24, 2026
600 Meters (Indoor)
Top↑
2026 GPAC Indoor Track and Field Championships Feb 20-21, 2026
2026 Concordia Classic Jan 30-31, 2026
2025 Concordia Early Bird Dec 12, 2025
800 Meters (Indoor)
Top↑
Mt Marty Last Chance Feb 13, 2026
Dordt Open Jan 10, 2026
1000 Meters (Indoor)
Top↑
2026 Concordia Classic Jan 30-31, 2026
1500 Meters (Outdoor)
Top↑
WSC Wildcat Classic Mar 27-28, 2026
Mile (Indoor)
Top↑
WSC Wildcat Opener Dec 5, 2025
4 x 400 Relay (Outdoor)
Top↑
WSC Wildcat Classic Mar 27-28, 2026
4 x 400 Relay (Indoor)
Top↑
2026 GPAC Indoor Track and Field Championships Feb 20-21, 2026
Dennis Young Indoor Classic Jan 24, 2026
Dordt Open Jan 10, 2026
4 x 800 Relay (Indoor)
Top↑
Mt Marty Invite & Multi's Jan 16-17, 2026
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 5- 7, 2026
Mt Marty Invite & Multi's Jan 16-17, 2026
5k
Top↑
Woody Greeno / Jay Dirksen Invitational 2025 Sep 20, 2025
Augustana Twilight XC Meet Sep 5, 2025
6k
Top↑
Great Plains Athletic Conference Cross Country Championships Nov 8, 2025
Blazing Tiger NAIA Classic Oct 25, 2025

2026 Outdoors

1500 Meters
WSC Wildcat Classic March 27-28, 2026
4 x 400 Relay
WSC Wildcat Classic March 27-28, 2026

2026 Indoors

400 Meters
Dennis Young Indoor Classic January 24, 2026
600 Meters
2026 GPAC Indoor Track and Field Championships February 20-21, 2026
2026 Concordia Classic January 30-31, 2026
800 Meters
Mt Marty Last Chance February 13, 2026
Dordt Open January 10, 2026
1000 Meters
2026 Concordia Classic January 30-31, 2026
4 x 400 Relay
2026 GPAC Indoor Track and Field Championships February 20-21, 2026
Dennis Young Indoor Classic January 24, 2026
Dordt Open January 10, 2026
4 x 800 Relay
Mt Marty Invite & Multi's January 16-17, 2026
Distance Medley Relay
NAIA Indoor Track & Field Championships March 5- 7, 2026
Mt Marty Invite & Multi's January 16-17, 2026

2025 Indoors

600 Meters
2025 Concordia Early Bird December 12, 2025
Mile
WSC Wildcat Opener December 5, 2025

2025 XC

1500 Meters (Outdoors)
2026  
(Mar 27-28, 2026)
400 Meters (Indoors)
2026  
(Jan 24, 2026)
600 Meters (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Dec 12, 2025)
800 Meters (Indoors)
2026  
(Feb 13, 2026)
1000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
Mile (Indoors)
2025  
(Dec 5, 2025)
5k (XC)
2025  
6k (XC)
2025