College Bests

3000 5000
4K (XC) 5K (XC)
6K (XC)  

Richmond's Fred Hardy Invitational    Mar 19-20, 2026
5000 18:06.73 8th (F)
2026 A-10 Indoor Track and Field Championships    Feb 27-28, 2026
3000 10:24.25 30th (F)
2026 Darius Dixon Memorial    Feb 13-14, 2026
3000 10:15.31 5th (F)
2026 George Mason Patriot Games    Jan 30-31, 2026
3000 10:24.29 6th (F)
A10 XC Conference Championships    Nov 1, 2025
6k 22:35.9 59th
Princeton Fall Classic    Oct 17, 2025
6k 21:54.0 134th
Louisville Classic    Oct 4, 2025
5k 18:11.6 86th
Chanticleer Challenge    Sep 19, 2025
5k 17:29.6 1st
Virginia Invitational    Sep 12, 2025
5k 18:17.0 29th
2025 Spider Alumni Open    Aug 30, 2025
4k 14:15.6 19th
3000 Meters (Indoor)
Top↑
2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
2026 Darius Dixon Memorial Feb 13-14, 2026
2026 George Mason Patriot Games Jan 30-31, 2026
5000 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 19-20, 2026
4k
Top↑
2025 Spider Alumni Open Aug 30, 2025
5k
Top↑
Louisville Classic Oct 4, 2025
Chanticleer Challenge Sep 19, 2025
Virginia Invitational Sep 12, 2025
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
A10 XC Conference Championships Nov 1, 2025
Princeton Fall Classic Oct 17, 2025

2026 Outdoors

5000 Meters
Richmond's Fred Hardy Invitational March 19-20, 2026

2026 Indoors

2025 XC

5000 Meters (Outdoors)
2026  
(Mar 19-20, 2026)
3000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
4k (XC)
2025  
Aug 30, 2025
5k (XC)
2025  
Sep 19, 2025
6k (XC)
2025  
Oct 17, 2025