TFRRS | Birk Seagren – Track and Field Results & Statistics

BIRK SEAGREN (FR-1)

LAKE SUPERIOR STATE

College Bests

MILE	4:46.50	3000	9:26.21
5000	16:18.83	5K (XC)	16:03.6
8K (XC)	26:37.7	10K (XC)	34:43.3

Cedarville Yellow Jacket Collegiate Outdoor Open Mar 28, 2026
5000	16:18.83	67th (F)

2026 GLIAC Indoor Track & Field Championships Feb 28-Mar 1, 2026
3000	9:33.29	23rd (F)

GVSU Big Meet- Saturday Feb 14, 2026
Mile	4:46.50	76th (F)
3000	9:26.21	65th (F)

SVSU Jet's Pizza Invitational Jan 30-31, 2026
3000	9:34.17	47th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 8, 2025
10k	34:43.3	165th

GLIAC Cross Country Championships Oct 25, 2025
8k	27:05.9	71st

2025 MSU-Auto Owners Spartan Invitational Sep 12, 2025
8k	26:37.7	132nd

Jeff Drenth Memorial Aug 29, 2025
5k	16:03.6	42nd

QUICK LINKS:

Mile
3000
5000
5k
8k
10k

Mile (Indoor) Top↑
4:46.50	GVSU Big Meet- Saturday	Feb 14, 2026

3000 Meters (Indoor) Top↑
9:33.29	2026 GLIAC Indoor Track & Field Championships	Feb 28-Mar 1, 2026
9:26.21	GVSU Big Meet- Saturday	Feb 14, 2026
9:34.17	SVSU Jet's Pizza Invitational	Jan 30-31, 2026

5000 Meters (Outdoor) Top↑
16:18.83	Cedarville Yellow Jacket Collegiate Outdoor Open	Mar 28, 2026

5k Top↑
16:03.6	Jeff Drenth Memorial	Aug 29, 2025

8k Top↑
27:05.9	GLIAC Cross Country Championships	Oct 25, 2025
26:37.7	2025 MSU-Auto Owners Spartan Invitational	Sep 12, 2025

10k Top↑
34:43.3	NCAA Division II Midwest Region Cross Country Championships	Nov 8, 2025

2026 Outdoors

5000 Meters
16:18.83	Cedarville Yellow Jacket Collegiate Outdoor Open	March 28, 2026

2026 Indoors

Mile
4:46.50	GVSU Big Meet- Saturday	February 14, 2026

3000 Meters
9:33.29	2026 GLIAC Indoor Track & Field Championships	February 28-March 1, 2026
9:26.21	GVSU Big Meet- Saturday	February 14, 2026
9:34.17	SVSU Jet's Pizza Invitational	January 30-31, 2026

2025 XC

5k
16:03.6	Jeff Drenth Memorial	August 29, 2025

8k
27:05.9	GLIAC Cross Country Championships	October 25, 2025
26:37.7	2025 MSU-Auto Owners Spartan Invitational	September 12, 2025

10k
34:43.3	NCAA Division II Midwest Region Cross Country Championships	November 8, 2025

5000 Meters (Outdoors)
2026	16:18.83	Cedarville Yellow Jacket Collegiate Outdoor Open (Mar 28, 2026)

Mile (Indoors)
2026	4:46.50	GVSU Big Meet- Saturday (Feb 14, 2026)

3000 Meters (Indoors)
2026	9:26.21	GVSU Big Meet- Saturday (Feb 14, 2026)

5k (XC)
2025	16:03.6	Jeff Drenth Memorial Aug 29, 2025

8k (XC)
2025	26:37.7	2025 MSU-Auto Owners Spartan Invitational Sep 12, 2025

10k (XC)
2025	34:43.3	NCAA Division II Midwest Region Cross Country Championships Nov 8, 2025