College Bests

MILE 3000
5000 4K (XC)
4.1K (XC) 6K (XC)
2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
5000 16:53.93 1st (F)
PSU Sykes & Sabock Challenge    Feb 7, 2026
3000 9:47.41 5th (F)
Mets Indoor Championship 1.30.26    Jan 30, 2026
Mile 4:59.64 2nd (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
5000 16:37.41 3rd (F)
2026 Quaker Invite    Jan 17, 2026
3000 9:45.47 3rd (F)
2025 CAA Cross Country Championship    Oct 31, 2025
6k 21:55.8 28th
Princeton Fall Classic    Oct 17, 2025
6k 22:32.9 183rd
Paul Short Run (College)    Oct 3, 2025
6k 22:26.4 250th
Harry Groves Spiked Shoe Invitational    Sep 12, 2025
6k 21:46.6 28th
Jersey Jam    Sep 5, 2025
4.1k 14:36.5 19th
Temple Owls XC invitational    Aug 29, 2025
4k 14:46.1 1st
Mile (Indoor)
Top↑
Mets Indoor Championship 1.30.26 Jan 30, 2026
3000 Meters (Indoor)
Top↑
PSU Sykes & Sabock Challenge Feb 7, 2026
2026 Quaker Invite Jan 17, 2026
5000 Meters (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
4k
Top↑
Temple Owls XC invitational Aug 29, 2025
4.1k
Top↑
Jersey Jam Sep 5, 2025
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
2025 CAA Cross Country Championship Oct 31, 2025
Princeton Fall Classic Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
Harry Groves Spiked Shoe Invitational Sep 12, 2025

2026 Indoors

2025 XC

Mile (Indoors)
2026  
3000 Meters (Indoors)
2026  
(Jan 17, 2026)
5000 Meters (Indoors)
2026  
4k (XC)
2025  
Aug 29, 2025
4.1k (XC)
2025  
Sep 5, 2025
6k (XC)
2025