SOPHIA VAN ASSELT (FR-1)

PARK U.

College Bests

800 1000
MILE 3000
5000 5K (XC)
6K (XC)  

SDSU Indoor Classic    Feb 13-14, 2026
1000 3:15.46 20th (F)
Mile 5:30.86 73rd (F)
2026 Bearcat Invite    Feb 6- 7, 2026
Mile 5:36.95 33rd (F)
3000 11:09.57 16th (F)
Washburn Open    Jan 30-31, 2026
3000 11:23.47 48th (F)
5000 20:00.30 40th (F)
ISU Holiday Invitational    Dec 12, 2025
800 2:45.58 5th (F)
Mile 5:58.35 2nd (F)
2025 Mel Tjeerdsma Classic    Dec 6, 2025
1000 3:28.27 9th (F)
3000 11:49.37 7th (F)
NAIA Appalachian Challenge    Oct 24, 2025
5k ENR
Bradley Pink Classic    Oct 17, 2025
6k 24:21.2 82nd
Chile Pepper Cross Country Festival    Oct 4, 2025
5k 20:02.2 49th
Gans Creek Classic    Sep 26, 2025
6k 24:41.9 107th
Larry Young Invitational    Sep 12, 2025
5k 20:54.9 9th
2025 Dutch Invite    Sep 5, 2025
5k 20:17.1 17th
800 Meters (Indoor)
Top↑
ISU Holiday Invitational Dec 12, 2025
1000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 13-14, 2026
2025 Mel Tjeerdsma Classic Dec 6, 2025
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 13-14, 2026
2026 Bearcat Invite Feb 6- 7, 2026
ISU Holiday Invitational Dec 12, 2025
3000 Meters (Indoor)
Top↑
2026 Bearcat Invite Feb 6- 7, 2026
Washburn Open Jan 30-31, 2026
2025 Mel Tjeerdsma Classic Dec 6, 2025
5000 Meters (Indoor)
Top↑
Washburn Open Jan 30-31, 2026
4 x 800 Relay (Indoor)
Top↑
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
5k
Top↑
ENR
NAIA Appalachian Challenge Oct 24, 2025
Chile Pepper Cross Country Festival Oct 4, 2025
Larry Young Invitational Sep 12, 2025
2025 Dutch Invite Sep 5, 2025
DNF
Bob Timmons XC Collegiate Classic 2025 Aug 30, 2025
6k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 8, 2025
Bradley Pink Classic Oct 17, 2025
Gans Creek Classic Sep 26, 2025

2026 Indoors

1000 Meters
SDSU Indoor Classic February 13-14, 2026
Mile
SDSU Indoor Classic February 13-14, 2026
2026 Bearcat Invite February 6- 7, 2026
3000 Meters
2026 Bearcat Invite February 6- 7, 2026
Washburn Open January 30-31, 2026
5000 Meters
Washburn Open January 30-31, 2026
4 x 800 Relay
2026 Heart Of America Conference Indoor Championship February 20-21, 2026

2025 Indoors

800 Meters
ISU Holiday Invitational December 12, 2025
1000 Meters
2025 Mel Tjeerdsma Classic December 6, 2025
Mile
ISU Holiday Invitational December 12, 2025
3000 Meters
2025 Mel Tjeerdsma Classic December 6, 2025

2025 XC

800 Meters (Indoors)
2025  
(Dec 12, 2025)
1000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Dec 6, 2025)
Mile (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Dec 12, 2025)
3000 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Dec 6, 2025)
5000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
5k (XC)
2025  
6k (XC)
2025  
Oct 17, 2025