TFRRS | Kai Johnson – Track and Field Results & Statistics

KAI JOHNSON (SO-2)

NORTH GREENVILLE

College Bests

1500	4:16.84	MILE	4:36.25
3000	9:29.17	5000	16:11.46
6K (XC)	20:29.5	8K (XC)	27:27.5
10K (XC)	36:11.5

Royals Cross Country Challenge Oct 9, 2026
8k	28:08.9	204th

Tryon Western NC XC Showcase (Collegiate) Sep 25, 2026
8k	28:11.1	66th

FURMAN INVITATIONAL 6K Sep 12, 2026
6k	20:29.5	44th

2026 Conference Carolinas Outdoor Track & Field Championship Apr 23-25, 2026
5000	17:10.43	24th (F)

Asheville Bulldog Invitational Apr 10-11, 2026
1500	4:17.55	22nd (F)
5000	DNS

Electric City Invitational Apr 3- 4, 2026
5000	16:11.46	12th (F)

Davidson Relays Mar 27-28, 2026
Mile	4:36.25	21st (F)
3000	9:29.17	22nd (F)

SWU GottaRun Invite Mar 13-14, 2026
1500	4:16.84	14th (F)
5000	16:44.57	11th (F)

SWU GottaRun 2026 Mar 13-14, 2026
1500	4:16.84	14th (F)
5000	16:44.57	11th (F)

2026 Conference Carolinas Indoor Track & Field Championships Feb 22-23, 2026
DMR	10:45.70	10th (F)

Tryon Mid-Winter Invitational Feb 13-14, 2026
Mile	4:43.74	26th (F)
5000	16:19.69	16th (F)

Tryon Banked Invitational Jan 30, 2026
Mile	4:49.33	63rd (F)
3000	9:39.17	9th (F)

Mondo College Invitational Jan 17, 2026
3000	9:42.39	45th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
10k	36:11.5	110th

2025 Conference Carolinas Cross Country Championships Oct 24, 2025
8k	28:09.3	52nd

Royals Cross Country Challenge Oct 10, 2025
8k	27:27.5	125th

Louisville Classic Oct 4, 2025
8k	28:15.8	291st

Brevard XC Classic Sep 19, 2025
8k	29:00.9	36th

Converse Kick-Off Sep 5, 2025
6k	21:46.6	66th

QUICK LINKS:

1500
Mile
3000
5000
6k
8k
10k

1500 Meters (Outdoor) Top↑
4:17.55	Asheville Bulldog Invitational	Apr 10-11, 2026
4:16.84	SWU GottaRun Invite	Mar 13-14, 2026
4:16.84	SWU GottaRun 2026	Mar 13-14, 2026

Mile (Outdoor) Top↑
4:36.25	Davidson Relays	Mar 27-28, 2026

Mile (Indoor) Top↑
4:43.74	Tryon Mid-Winter Invitational	Feb 13-14, 2026
4:49.33	Tryon Banked Invitational	Jan 30, 2026

3000 Meters (Outdoor) Top↑
9:29.17	Davidson Relays	Mar 27-28, 2026

3000 Meters (Indoor) Top↑
9:39.17	Tryon Banked Invitational	Jan 30, 2026
9:42.39	Mondo College Invitational	Jan 17, 2026

5000 Meters (Outdoor) Top↑
17:10.43	2026 Conference Carolinas Outdoor Track & Field Championship	Apr 23-25, 2026
DNS	Asheville Bulldog Invitational	Apr 10-11, 2026
16:11.46	Electric City Invitational	Apr 3- 4, 2026
16:44.57	SWU GottaRun Invite	Mar 13-14, 2026
16:44.57	SWU GottaRun 2026	Mar 13-14, 2026

5000 Meters (Indoor) Top↑
16:19.69	Tryon Mid-Winter Invitational	Feb 13-14, 2026

Distance Medley Relay (Indoor) Top↑
10:45.70	2026 Conference Carolinas Indoor Track & Field Championships	Feb 22-23, 2026

6k Top↑
20:29.5	FURMAN INVITATIONAL 6K	Sep 12, 2026
21:46.6	Converse Kick-Off	Sep 5, 2025

8k Top↑
28:08.9	Royals Cross Country Challenge	Oct 9, 2026
28:11.1	Tryon Western NC XC Showcase (Collegiate)	Sep 25, 2026
28:09.3	2025 Conference Carolinas Cross Country Championships	Oct 24, 2025
27:27.5	Royals Cross Country Challenge	Oct 10, 2025
28:15.8	Louisville Classic	Oct 4, 2025
29:00.9	Brevard XC Classic	Sep 19, 2025

10k Top↑
36:11.5	NCAA Division II Southeast Region Cross Country Championships	Nov 8, 2025

2026 XC

6k
20:29.5	FURMAN INVITATIONAL 6K	September 12, 2026

8k
28:08.9	Royals Cross Country Challenge	October 9, 2026
28:11.1	Tryon Western NC XC Showcase (Collegiate)	September 25, 2026

2026 Outdoors

1500 Meters
4:17.55	Asheville Bulldog Invitational	April 10-11, 2026
4:16.84	SWU GottaRun Invite	March 13-14, 2026
4:16.84	SWU GottaRun 2026	March 13-14, 2026

Mile
4:36.25	Davidson Relays	March 27-28, 2026

3000 Meters
9:29.17	Davidson Relays	March 27-28, 2026

5000 Meters
17:10.43	2026 Conference Carolinas Outdoor Track & Field Championship	April 23-25, 2026
DNS	Asheville Bulldog Invitational	April 10-11, 2026
16:11.46	Electric City Invitational	April 3- 4, 2026
16:44.57	SWU GottaRun Invite	March 13-14, 2026
16:44.57	SWU GottaRun 2026	March 13-14, 2026

2026 Indoors

Mile
4:43.74	Tryon Mid-Winter Invitational	February 13-14, 2026
4:49.33	Tryon Banked Invitational	January 30, 2026

3000 Meters
9:39.17	Tryon Banked Invitational	January 30, 2026
9:42.39	Mondo College Invitational	January 17, 2026

5000 Meters
16:19.69	Tryon Mid-Winter Invitational	February 13-14, 2026

Distance Medley Relay
10:45.70	2026 Conference Carolinas Indoor Track & Field Championships	February 22-23, 2026

2025 XC

6k
21:46.6	Converse Kick-Off	September 5, 2025

8k
28:09.3	2025 Conference Carolinas Cross Country Championships	October 24, 2025
27:27.5	Royals Cross Country Challenge	October 10, 2025
28:15.8	Louisville Classic	October 4, 2025
29:00.9	Brevard XC Classic	September 19, 2025

10k
36:11.5	NCAA Division II Southeast Region Cross Country Championships	November 8, 2025

6k (XC)
2026	20:29.5	FURMAN INVITATIONAL 6K Sep 12, 2026
2025	21:46.6	Converse Kick-Off Sep 5, 2025

8k (XC)
2026	28:08.9	Royals Cross Country Challenge Oct 9, 2026
2025	27:27.5	Royals Cross Country Challenge Oct 10, 2025

10k (XC)
2025	36:11.5	NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025

1500 Meters (Outdoors)
2026	4:16.84	SWU GottaRun Invite (Mar 13-14, 2026)

Mile (Outdoors)
2026	4:36.25	Davidson Relays (Mar 27-28, 2026)

3000 Meters (Outdoors)
2026	9:29.17	Davidson Relays (Mar 27-28, 2026)

5000 Meters (Outdoors)
2026	16:11.46	Electric City Invitational (Apr 3- 4, 2026)

Mile (Indoors)
2026	4:43.74	Tryon Mid-Winter Invitational (Feb 13-14, 2026)

3000 Meters (Indoors)
2026	9:39.17	Tryon Banked Invitational (Jan 30, 2026)

5000 Meters (Indoors)
2026	16:19.69	Tryon Mid-Winter Invitational (Feb 13-14, 2026)