TFRRS | Emma Hainzer – Track and Field Results & Statistics

EMMA HAINZER (FR-1)

LINCOLN MEMORIAL

College Bests

1500	4:41.48	MILE	5:18.56
3000	10:20.52	5000	18:08.42
5K (XC)	20:40.5	6K (XC)	23:32.3

Centre Outdoor Twilight Apr 17, 2026
5000	18:08.42	1st (F)

Lee University Fast Break Athletics Invitational Apr 10-11, 2026
1500	4:41.48	16th (F)

Emory Dooley Elite 2026 Apr 4, 2026
3000	10:37.97	1st (F)

EKU Spring Invitational Mar 20, 2026
3000	10:25.31	4th (F)

South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
3000	10:20.52	12th (F)
DMR	12:10.83	2nd (F)

Indoor Music City Challenge Feb 13-14, 2026
3000	10:28.23	41st (F)
DMR	12:53.86	10th (F)

Tryon Banked Invitational Jan 30, 2026
Mile	5:18.56	20th (F)
DMR	DNS

NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
6k	23:32.3	31st

South Atlantic Conference XC Championship Oct 25, 2025
6k	25:41.3	28th

UAH Chargers XC Invitational Oct 11, 2025
6k	23:37.8	94th

Tusculum XC Meet - SAC Conference Preview 09272025 Sep 27, 2025
6k	28:22.8	18th

Wingate Bulldog Stampede Sep 20, 2025
6k	23:59.4	29th

Catawba Fleet Feet XC Invite Sep 6, 2025
5k	20:40.5	13th

QUICK LINKS:

1500
Mile
3000
5000
5k
6k

1500 Meters (Outdoor) Top↑
4:41.48	Lee University Fast Break Athletics Invitational	Apr 10-11, 2026

Mile (Indoor) Top↑
5:18.56	Tryon Banked Invitational	Jan 30, 2026

3000 Meters (Outdoor) Top↑
10:37.97	Emory Dooley Elite 2026	Apr 4, 2026
10:25.31	EKU Spring Invitational	Mar 20, 2026

3000 Meters (Indoor) Top↑
10:20.52	South Atlantic Indoor T&F Championships	Feb 28-Mar 1, 2026
10:28.23	Indoor Music City Challenge	Feb 13-14, 2026

5000 Meters (Outdoor) Top↑
18:08.42	Centre Outdoor Twilight	Apr 17, 2026

Distance Medley Relay (Indoor) Top↑
12:10.83	South Atlantic Indoor T&F Championships	Feb 28-Mar 1, 2026
12:53.86	Indoor Music City Challenge	Feb 13-14, 2026
DNS	Tryon Banked Invitational	Jan 30, 2026

5k Top↑
20:40.5	Catawba Fleet Feet XC Invite	Sep 6, 2025

6k Top↑
23:32.3	NCAA Division II Southeast Region Cross Country Championships	Nov 8, 2025
25:41.3	South Atlantic Conference XC Championship	Oct 25, 2025
23:37.8	UAH Chargers XC Invitational	Oct 11, 2025
28:22.8	Tusculum XC Meet - SAC Conference Preview 09272025	Sep 27, 2025
23:59.4	Wingate Bulldog Stampede	Sep 20, 2025

2026 Outdoors

1500 Meters
4:41.48	Lee University Fast Break Athletics Invitational	April 10-11, 2026

3000 Meters
10:37.97	Emory Dooley Elite 2026	April 4, 2026
10:25.31	EKU Spring Invitational	March 20, 2026

5000 Meters
18:08.42	Centre Outdoor Twilight	April 17, 2026

2026 Indoors

Mile
5:18.56	Tryon Banked Invitational	January 30, 2026

3000 Meters
10:20.52	South Atlantic Indoor T&F Championships	February 28-March 1, 2026
10:28.23	Indoor Music City Challenge	February 13-14, 2026

Distance Medley Relay
12:10.83	South Atlantic Indoor T&F Championships	February 28-March 1, 2026
12:53.86	Indoor Music City Challenge	February 13-14, 2026
DNS	Tryon Banked Invitational	January 30, 2026

2025 XC

5k
20:40.5	Catawba Fleet Feet XC Invite	September 6, 2025

6k
23:32.3	NCAA Division II Southeast Region Cross Country Championships	November 8, 2025
25:41.3	South Atlantic Conference XC Championship	October 25, 2025
23:37.8	UAH Chargers XC Invitational	October 11, 2025
28:22.8	Tusculum XC Meet - SAC Conference Preview 09272025	September 27, 2025
23:59.4	Wingate Bulldog Stampede	September 20, 2025

1500 Meters (Outdoors)
2026	4:41.48	Lee University Fast Break Athletics Invitational (Apr 10-11, 2026)

3000 Meters (Outdoors)
2026	10:25.31	EKU Spring Invitational (Mar 20, 2026)

5000 Meters (Outdoors)
2026	18:08.42	Centre Outdoor Twilight (Apr 17, 2026)

Mile (Indoors)
2026	5:18.56	Tryon Banked Invitational (Jan 30, 2026)

3000 Meters (Indoors)
2026	10:20.52	South Atlantic Indoor T&F Championships (Feb 28-Mar 1, 2026)

5k (XC)
2025	20:40.5	Catawba Fleet Feet XC Invite Sep 6, 2025

6k (XC)
2025	23:32.3	NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025