LIAM SHANNON (FR-1)

IOWA CENTRAL CC

College Bests

3000 5000
6K (XC) 8K (XC)
NJCAA Region 11 Indoor Championships    Feb 20-21, 2026
3000 9:56.16 10th (F)
Iowa State Classic    Feb 6, 2026
5000 18:03.53 19th (F)
Cyclone Open    Jan 23, 2026
3000 9:45.91 36th (F)
Bill Bergan Classic    Jan 16, 2026
3000 9:54.20 22nd (F)
NJCAA Region 11 Championships    Oct 24, 2025
8k 28:42.8 35th
8k 28:42.8 25th
Bradley Pink Classic    Oct 17, 2025
8k 28:45.4 111th
Chile Pepper Cross Country Festival    Oct 4, 2025
8k 29:26.1 267th
Hawkeye Invite    Sep 5, 2025
6k 21:14.3 38th
Iowa State Cyclone Preview    Aug 29, 2025
6k 21:41.4 53rd
3000 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 20-21, 2026
Cyclone Open Jan 23, 2026
Bill Bergan Classic Jan 16, 2026
5000 Meters (Indoor)
Top↑
Iowa State Classic Feb 6, 2026
6k
Top↑
Hawkeye Invite Sep 5, 2025
Iowa State Cyclone Preview Aug 29, 2025
8k
Top↑
NJCAA Region 11 Championships Oct 24, 2025
NJCAA Region 11 Championships Oct 24, 2025
Bradley Pink Classic Oct 17, 2025
Chile Pepper Cross Country Festival Oct 4, 2025
Woody Greeno / Jay Dirksen Invitational 2025 Sep 20, 2025

2026 Indoors

3000 Meters
NJCAA Region 11 Indoor Championships February 20-21, 2026
Cyclone Open January 23, 2026
Bill Bergan Classic January 16, 2026
5000 Meters
Iowa State Classic February 6, 2026

2025 XC

3000 Meters (Indoors)
2026  
(Jan 23, 2026)
5000 Meters (Indoors)
2026  
(Feb 6, 2026)
6k (XC)
2025  
Sep 5, 2025
8k (XC)
2025