College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
2026 Hampton Inn River City Relays    Mar 19-20, 2026
800 1:55.25 11th (F)
1500 4:03.55 14th (F)
2026 MEAC Indoor Track & Field Championships    Feb 22-23, 2026
3000 8:23.87 3rd (F)
5000 14:49.18 2nd (F)
DMR 10:06.40 3rd (F)
2026 Penn Classic    Feb 6- 7, 2026
Mile 4:17.12 8th (F)
BU John Thomas Terrier Classic (Collegiate)    Jan 31, 2026
Mile 4:16.34 100th (F)
Harvard Invitational    Jan 30-31, 2026
3000 8:19.40 2nd (F)
VMI Invitational    Jan 23-24, 2026
DMR 10:14.94 1st (F)
HBCU Showcase Presented by Nike Running    Jan 17, 2026
3000 8:31.54 1st (F)
VCU Rams Indoor Invitational    Jan 9, 2026
Mile 4:19.10 2nd (F)
2025 Marlins First Chance    Dec 5, 2025
5000 14:59.37 1st (F)
Howard University Bison Invite    Oct 18, 2025
5k 15:55.2 3rd
800 Meters (Outdoor)
Top↑
2026 Hampton Inn River City Relays Mar 19-20, 2026
1500 Meters (Outdoor)
Top↑
2026 Hampton Inn River City Relays Mar 19-20, 2026
Mile (Indoor)
Top↑
2026 Penn Classic Feb 6- 7, 2026
BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
VCU Rams Indoor Invitational Jan 9, 2026
3000 Meters (Indoor)
Top↑
2026 MEAC Indoor Track & Field Championships Feb 22-23, 2026
Harvard Invitational Jan 30-31, 2026
HBCU Showcase Presented by Nike Running Jan 17, 2026
5000 Meters (Indoor)
Top↑
2026 MEAC Indoor Track & Field Championships Feb 22-23, 2026
2025 Marlins First Chance Dec 5, 2025
Distance Medley Relay (Indoor)
Top↑
2026 MEAC Indoor Track & Field Championships Feb 22-23, 2026
VMI Invitational Jan 23-24, 2026
5k
Top↑
Howard University Bison Invite Oct 18, 2025
8k
Top↑
2025 MEAC Cross Country Championships Nov 1, 2025
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025

2026 Outdoors

800 Meters
2026 Hampton Inn River City Relays March 19-20, 2026
1500 Meters
2026 Hampton Inn River City Relays March 19-20, 2026

2026 Indoors

2025 Indoors

5000 Meters
2025 Marlins First Chance December 5, 2025

2025 XC

800 Meters (Outdoors)
2026  
(Mar 19-20, 2026)
1500 Meters (Outdoors)
2026  
(Mar 19-20, 2026)
Mile (Indoors)
2026  
3000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
5000 Meters (Indoors)
2026  
2025  
(Dec 5, 2025)
5k (XC)
2025  
8k (XC)
2025  
10k (XC)
2025