TFRRS | Lauren Ryan – Track and Field Results & Statistics

LAUREN RYAN (FR-1)

CHRISTOPHER NEWPORT

College Bests

800	2:35.50	MILE	5:27.86
3000	10:58.22	5000	19:12.33
4K (XC)	16:28.5	6K (XC)	23:33.2

CNU Qualifier Mar 1, 2026
3000	11:10.76	4th (F)

Coast-To-Coast Athletic Conference Indoor Championships Feb 20-21, 2026
Mile	5:29.20	6th (F)
DMR	13:14.64	3rd (F)

CNU Vince Brown Invitational Feb 8, 2026
Mile	5:27.86	3rd (F)
3000	11:23.06	4th (F)

Marlins Invitational Jan 30, 2026
5000	19:12.33	3rd (F)

Shane Stevens Winter Invitational Jan 24, 2026
800	2:35.50	8th (F)
Mile	5:32.89	6th (F)

VMI Team Challenge Jan 17, 2026
3000	10:58.22	11th (F)

NCAA Division III South Region Cross Country Championships Nov 15, 2025
6k	25:08.3	77th

C2C Cross Country Championships Nov 1, 2025
6k	DNF

Interregional Border Battle Oct 18, 2025
6k	24:25.6	134th
6k	ENR

Paul Short Run (College) Oct 3, 2025
6k	DNF

37th Annual Don Cathcart Invitational Sep 27, 2025
6k	23:33.2	19th

The CNU XC Invitational Sep 12, 2025
6k	26:05.6	47th

2025 Spider Alumni Open Aug 30, 2025
4k	16:28.5	116th

QUICK LINKS:

800
Mile
3000
5000
4k
6k

800 Meters (Indoor) Top↑
2:35.50	Shane Stevens Winter Invitational	Jan 24, 2026

Mile (Indoor) Top↑
5:29.20	Coast-To-Coast Athletic Conference Indoor Championships	Feb 20-21, 2026
5:27.86	CNU Vince Brown Invitational	Feb 8, 2026
5:32.89	Shane Stevens Winter Invitational	Jan 24, 2026

3000 Meters (Indoor) Top↑
11:10.76	CNU Qualifier	Mar 1, 2026
11:23.06	CNU Vince Brown Invitational	Feb 8, 2026
10:58.22	VMI Team Challenge	Jan 17, 2026

5000 Meters (Indoor) Top↑
19:12.33	Marlins Invitational	Jan 30, 2026

Distance Medley Relay (Indoor) Top↑
13:14.64	Coast-To-Coast Athletic Conference Indoor Championships	Feb 20-21, 2026

4k Top↑
16:28.5	2025 Spider Alumni Open	Aug 30, 2025

6k Top↑
25:08.3	NCAA Division III South Region Cross Country Championships	Nov 15, 2025
DNF	C2C Cross Country Championships	Nov 1, 2025
ENR	Interregional Border Battle	Oct 18, 2025
24:25.6	Interregional Border Battle	Oct 18, 2025
DNF	Paul Short Run (College)	Oct 3, 2025
23:33.2	37th Annual Don Cathcart Invitational	Sep 27, 2025
26:05.6	The CNU XC Invitational	Sep 12, 2025

2026 Indoors

800 Meters
2:35.50	Shane Stevens Winter Invitational	January 24, 2026

Mile
5:29.20	Coast-To-Coast Athletic Conference Indoor Championships	February 20-21, 2026
5:27.86	CNU Vince Brown Invitational	February 8, 2026
5:32.89	Shane Stevens Winter Invitational	January 24, 2026

3000 Meters
11:10.76	CNU Qualifier	March 1, 2026
11:23.06	CNU Vince Brown Invitational	February 8, 2026
10:58.22	VMI Team Challenge	January 17, 2026

5000 Meters
19:12.33	Marlins Invitational	January 30, 2026

Distance Medley Relay
13:14.64	Coast-To-Coast Athletic Conference Indoor Championships	February 20-21, 2026

2025 XC

4k
16:28.5	2025 Spider Alumni Open	August 30, 2025

6k
25:08.3	NCAA Division III South Region Cross Country Championships	November 15, 2025
DNF	C2C Cross Country Championships	November 1, 2025
ENR	Interregional Border Battle	October 18, 2025
24:25.6	Interregional Border Battle	October 18, 2025
DNF	Paul Short Run (College)	October 3, 2025
23:33.2	37th Annual Don Cathcart Invitational	September 27, 2025
26:05.6	The CNU XC Invitational	September 12, 2025

800 Meters (Indoors)
2026	2:35.50	Shane Stevens Winter Invitational (Jan 24, 2026)

Mile (Indoors)
2026	5:27.86	CNU Vince Brown Invitational (Feb 8, 2026)

3000 Meters (Indoors)
2026	10:58.22	VMI Team Challenge (Jan 17, 2026)

5000 Meters (Indoors)
2026	19:12.33	Marlins Invitational (Jan 30, 2026)

4k (XC)
2025	16:28.5	2025 Spider Alumni Open Aug 30, 2025

6k (XC)
2025	23:33.2	37th Annual Don Cathcart Invitational Sep 27, 2025