TFRRS | Sofia Rowen – Track and Field Results & Statistics

SOFIA ROWEN (JR-3)

EMMANUEL (MASS.)

College Bests

3K (XC)	14:31.5	6K (XC)	27:49.8
3.73 MILE (XC)	30:07.0

Suffolk Short Course Classic Sep 5, 2026
3k	15:36.5	166th

GNAC Cross-Country Championships Nov 2, 2025
6k	27:49.8	36th

2025 Norwich Cadets Cross Country Invitational Oct 3, 2025
3.73M	30:07.0	27th

Blazer Classic Sep 13, 2025
6k	29:31.3	18th

University of Hartford XC Invitational Sep 6, 2025
3k	14:31.5	82nd

QUICK LINKS:

3k
6k
3.73 Mile

3k Top↑
15:36.5	Suffolk Short Course Classic	Sep 5, 2026
14:31.5	University of Hartford XC Invitational	Sep 6, 2025

6k Top↑
27:49.8	GNAC Cross-Country Championships	Nov 2, 2025
29:31.3	Blazer Classic	Sep 13, 2025

3.73 Mile Top↑
30:07.0	2025 Norwich Cadets Cross Country Invitational	Oct 3, 2025

2026 XC

3k
15:36.5	Suffolk Short Course Classic	September 5, 2026

2025 XC

3k
14:31.5	University of Hartford XC Invitational	September 6, 2025

6k
27:49.8	GNAC Cross-Country Championships	November 2, 2025
29:31.3	Blazer Classic	September 13, 2025

3.73 Mile
30:07.0	2025 Norwich Cadets Cross Country Invitational	October 3, 2025

3k (XC)
2026	15:36.5	Suffolk Short Course Classic Sep 5, 2026
2025	14:31.5	University of Hartford XC Invitational Sep 6, 2025

6k (XC)
2025	27:49.8	GNAC Cross-Country Championships Nov 2, 2025

3.73 Mile (XC)
2025	30:07.0	2025 Norwich Cadets Cross Country Invitational Oct 3, 2025