LEIF DAHL (FR-1)

GRINNELL

College Bests

3000 5000
6K (XC) 8K (XC)
Darren Young Classic    Feb 13-14, 2026
3000 9:07.48 9th (F)
5000 15:53.82 21st (F)
Grinnell Invitational    Jan 31, 2026
5000 15:38.91 2nd (F)
Hilltop Invitational    Jan 24, 2026
3000 9:09.15 2nd (F)
4x400 3:50.64 11th (F)
Dutch Athletic Classic    Jan 16, 2026
3000 9:20.71 3rd (F)
Interregional Invitational    Oct 18, 2025
8k 27:33.0 283rd
Dan Huston Invitational    Oct 4, 2025
8k 27:27.5 93rd
2025 Dutch CC Open    Sep 26, 2025
8k 28:14.1 32nd
63rd Les Duke CC Invitational    Sep 13, 2025
8k 27:42.5 14th
2025 Dutch Invite    Sep 5, 2025
6k 20:10.1 28th
3000 Meters (Indoor)
Top↑
Darren Young Classic Feb 13-14, 2026
Hilltop Invitational Jan 24, 2026
Dutch Athletic Classic Jan 16, 2026
5000 Meters (Indoor)
Top↑
Darren Young Classic Feb 13-14, 2026
Grinnell Invitational Jan 31, 2026
4 x 400 Relay (Indoor)
Top↑
Hilltop Invitational Jan 24, 2026
6k
Top↑
2025 Dutch Invite Sep 5, 2025
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025
Midwest Conference Cross Country Championships Nov 1, 2025
Interregional Invitational Oct 18, 2025
Dan Huston Invitational Oct 4, 2025
2025 Dutch CC Open Sep 26, 2025
63rd Les Duke CC Invitational Sep 13, 2025

2026 Indoors

3000 Meters
Darren Young Classic February 13-14, 2026
Hilltop Invitational January 24, 2026
Dutch Athletic Classic January 16, 2026
5000 Meters
Darren Young Classic February 13-14, 2026
Grinnell Invitational January 31, 2026
4 x 400 Relay
Hilltop Invitational January 24, 2026

2025 XC

3000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
5000 Meters (Indoors)
2026  
(Jan 31, 2026)
6k (XC)
2025  
Sep 5, 2025
8k (XC)
2025