TFRRS | Spencer Lyau – Track and Field Results & Statistics

SPENCER LYAU (FR-1)

GRINNELL

College Bests

800	1:55.54	1500	4:03.73
MILE	4:26.54	3000	9:04.46
5000	15:46.59	6K (XC)	21:32.8
8K (XC)	28:36.0

Monmouth College Fighting Scots Invitational May 2, 2026
1500	4:03.73	3rd (F)

2026 Kip Janvrin Open Apr 24-25, 2026
800	1:56.56	32nd (F)
1500	4:06.18	60th (F)

116th Drake Relays Apr 22-25, 2026
DMR	DNS

Dick Young Classic Apr 11, 2026
1500	4:11.74	4th (F)
4x400	3:29.56	2nd (F)

Jim Duncan Invitational Apr 10, 2026
800	1:55.54	18th (F)

Cornell Invitational Apr 4, 2026
1500	4:10.32	2nd (F)

WashU Distance Carnival '26 Mar 26-27, 2026
5000	15:46.59	240th (F)

Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
800	1:56.82	15th (F)

Wartburg Qualifier Mar 6- 7, 2026
DMR	10:20.26	10th (F)

Midwest Conference Indoor Championships Feb 27-28, 2026
800	1:58.31	5th (F)
Mile	4:26.54	6th (F)

Liz Wuertz Indoor Meet Feb 20-21, 2026
800	1:59.38	13th (F)

Darren Young Classic Feb 13-14, 2026
800	DNS
Mile	4:28.03	3rd (F)
3000	9:04.46	8th (F)
4x400	3:38.46	11th (F)

Wartburg Indoor Select Meet Feb 6- 7, 2026
800	2:01.07	15th (F)

Grinnell Invitational Jan 31, 2026
800	2:01.15	1st (F)
3000	DNS
4x400	3:40.45	7th (F)

Hilltop Invitational Jan 24, 2026
Mile	4:36.97	11th (F)

Dutch Athletic Classic Jan 16, 2026
800	2:04.62	1st (F)

Saga Cup Nov 7, 2025
8k	29:48.0	68th

Midwest Conference Cross Country Championships Nov 1, 2025
8k	28:36.0	72nd

Interregional Invitational Oct 18, 2025
8k	29:03.9	72nd

Dan Huston Invitational Oct 4, 2025
8k	29:07.6	167th

2025 Dutch CC Open Sep 26, 2025
8k	28:59.6	47th

63rd Les Duke CC Invitational Sep 13, 2025
8k	30:07.0	70th

2025 Dutch Invite Sep 5, 2025
6k	21:32.8	56th

QUICK LINKS:

800
1500
Mile
3000
5000
6k
8k

800 Meters (Outdoor) Top↑
1:56.56	2026 Kip Janvrin Open	Apr 24-25, 2026
1:55.54	Jim Duncan Invitational	Apr 10, 2026
1:56.82	Alan Connie Shamrock Invitational (Roster Registration)	Mar 19-21, 2026

800 Meters (Indoor) Top↑
1:58.31	Midwest Conference Indoor Championships	Feb 27-28, 2026
1:59.38	Liz Wuertz Indoor Meet	Feb 20-21, 2026
DNS	Darren Young Classic	Feb 13-14, 2026
2:01.07	Wartburg Indoor Select Meet	Feb 6- 7, 2026
2:01.15	Grinnell Invitational	Jan 31, 2026
2:04.62	Dutch Athletic Classic	Jan 16, 2026

1500 Meters (Outdoor) Top↑
4:03.73	Monmouth College Fighting Scots Invitational	May 2, 2026
4:06.18	2026 Kip Janvrin Open	Apr 24-25, 2026
4:11.74	Dick Young Classic	Apr 11, 2026
4:10.32	Cornell Invitational	Apr 4, 2026

Mile (Indoor) Top↑
4:26.54	Midwest Conference Indoor Championships	Feb 27-28, 2026
4:28.03	Darren Young Classic	Feb 13-14, 2026
4:36.97	Hilltop Invitational	Jan 24, 2026

3000 Meters (Indoor) Top↑
9:04.46	Darren Young Classic	Feb 13-14, 2026
DNS	Grinnell Invitational	Jan 31, 2026

5000 Meters (Outdoor) Top↑
15:46.59	WashU Distance Carnival '26	Mar 26-27, 2026

4 x 400 Relay (Outdoor) Top↑
3:29.56	Dick Young Classic	Apr 11, 2026

4 x 400 Relay (Indoor) Top↑
3:38.46	Darren Young Classic	Feb 13-14, 2026
3:40.45	Grinnell Invitational	Jan 31, 2026

Distance Medley Relay (Outdoor) Top↑
DNS	116th Drake Relays	Apr 22-25, 2026

Distance Medley Relay (Indoor) Top↑
10:20.26	Wartburg Qualifier	Mar 6- 7, 2026

6k Top↑
21:32.8	2025 Dutch Invite	Sep 5, 2025

8k Top↑
29:48.0	Saga Cup	Nov 7, 2025
28:36.0	Midwest Conference Cross Country Championships	Nov 1, 2025
29:03.9	Interregional Invitational	Oct 18, 2025
29:07.6	Dan Huston Invitational	Oct 4, 2025
28:59.6	2025 Dutch CC Open	Sep 26, 2025
30:07.0	63rd Les Duke CC Invitational	Sep 13, 2025

2026 Outdoors

800 Meters
1:56.56	2026 Kip Janvrin Open	April 24-25, 2026
1:55.54	Jim Duncan Invitational	April 10, 2026
1:56.82	Alan Connie Shamrock Invitational (Roster Registration)	March 19-21, 2026

1500 Meters
4:03.73	Monmouth College Fighting Scots Invitational	May 2, 2026
4:06.18	2026 Kip Janvrin Open	April 24-25, 2026
4:11.74	Dick Young Classic	April 11, 2026
4:10.32	Cornell Invitational	April 4, 2026

5000 Meters
15:46.59	WashU Distance Carnival '26	March 26-27, 2026

4 x 400 Relay
3:29.56	Dick Young Classic	April 11, 2026

Distance Medley Relay
DNS	116th Drake Relays	April 22-25, 2026

2026 Indoors

800 Meters
1:58.31	Midwest Conference Indoor Championships	February 27-28, 2026
1:59.38	Liz Wuertz Indoor Meet	February 20-21, 2026
DNS	Darren Young Classic	February 13-14, 2026
2:01.07	Wartburg Indoor Select Meet	February 6- 7, 2026
2:01.15	Grinnell Invitational	January 31, 2026
2:04.62	Dutch Athletic Classic	January 16, 2026

Mile
4:26.54	Midwest Conference Indoor Championships	February 27-28, 2026
4:28.03	Darren Young Classic	February 13-14, 2026
4:36.97	Hilltop Invitational	January 24, 2026

3000 Meters
9:04.46	Darren Young Classic	February 13-14, 2026
DNS	Grinnell Invitational	January 31, 2026

4 x 400 Relay
3:38.46	Darren Young Classic	February 13-14, 2026
3:40.45	Grinnell Invitational	January 31, 2026

Distance Medley Relay
10:20.26	Wartburg Qualifier	March 6- 7, 2026

2025 XC

6k
21:32.8	2025 Dutch Invite	September 5, 2025

8k
29:48.0	Saga Cup	November 7, 2025
28:36.0	Midwest Conference Cross Country Championships	November 1, 2025
29:03.9	Interregional Invitational	October 18, 2025
29:07.6	Dan Huston Invitational	October 4, 2025
28:59.6	2025 Dutch CC Open	September 26, 2025
30:07.0	63rd Les Duke CC Invitational	September 13, 2025

800 Meters (Outdoors)
2026	1:55.54	Jim Duncan Invitational (Apr 10, 2026)

1500 Meters (Outdoors)
2026	4:03.73	Monmouth College Fighting Scots Invitational (May 2, 2026)

5000 Meters (Outdoors)
2026	15:46.59	WashU Distance Carnival '26 (Mar 26-27, 2026)

800 Meters (Indoors)
2026	1:58.31	Midwest Conference Indoor Championships (Feb 27-28, 2026)

Mile (Indoors)
2026	4:26.54	Midwest Conference Indoor Championships (Feb 27-28, 2026)

3000 Meters (Indoors)
2026	9:04.46	Darren Young Classic (Feb 13-14, 2026)

6k (XC)
2025	21:32.8	2025 Dutch Invite Sep 5, 2025

8k (XC)
2025	28:36.0	Midwest Conference Cross Country Championships Nov 1, 2025