AVA LATONA (FR-1)

DELAWARE VALLEY

College Bests

200 300
400  

Frank Colden Invitational    Feb 7, 2026
200 29.16 23rd (F)
400 1:05.88 10th (F)
PLEX Shootout    Jan 31, 2026
400 1:03.99 5th (F)
4x400 4:28.43 2nd (F)
Ramapo College Indoor Opener    Jan 16, 2026
200 28.33 43rd (F)
400 1:05.07 26th (F)
Seahawk Shootout 25    Dec 12, 2025
300 46.44 83rd (F)
4x400 4:31.54 10th (F)
Alvernia Rust Buster    Dec 6, 2025
200 28.84 6th (F)
400 1:05.58 3rd (F)
200 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 7, 2026
Ramapo College Indoor Opener Jan 16, 2026
Alvernia Rust Buster Dec 6, 2025
300 Meters (Indoor)
Top↑
Seahawk Shootout 25 Dec 12, 2025
400 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 7, 2026
PLEX Shootout Jan 31, 2026
Ramapo College Indoor Opener Jan 16, 2026
Alvernia Rust Buster Dec 6, 2025
4 x 400 Relay (Indoor)
Top↑
PLEX Shootout Jan 31, 2026
Seahawk Shootout 25 Dec 12, 2025

2026 Indoors

200 Meters
Frank Colden Invitational February 7, 2026
Ramapo College Indoor Opener January 16, 2026
400 Meters
Frank Colden Invitational February 7, 2026
PLEX Shootout January 31, 2026
Ramapo College Indoor Opener January 16, 2026
4 x 400 Relay
PLEX Shootout January 31, 2026

2025 Indoors

200 Meters
Alvernia Rust Buster December 6, 2025
300 Meters
Seahawk Shootout 25 December 12, 2025
400 Meters
Alvernia Rust Buster December 6, 2025
4 x 400 Relay
Seahawk Shootout 25 December 12, 2025
200 Meters (Indoors)
2026  
(Jan 16, 2026)
2025  
(Dec 6, 2025)
300 Meters (Indoors)
2025  
(Dec 12, 2025)
400 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
(Dec 6, 2025)