SHAMAR HEARD (SO-2)

NORFOLK STATE

College Bests

200 400
2026 Penn Classic    Feb 6- 7, 2026
400 48.34 8th (F)
HBCU Showcase Presented by Nike Running    Jan 17, 2026
400 48.54 1st (F)
4x400 DNF
VCU Rams Indoor Invitational    Jan 9, 2026
200 22.09 15th (F)
300 DNS
4x400 3:20.19 4th (F)
Clemson Opener    Dec 5, 2025
400 48.05 3rd (F)
4x400 3:11.83 4th (F)
200 Meters (Indoor)
Top↑
VCU Rams Indoor Invitational Jan 9, 2026
300 Meters (Indoor)
Top↑
DNS
VCU Rams Indoor Invitational Jan 9, 2026
400 Meters (Indoor)
Top↑
2026 Penn Classic Feb 6- 7, 2026
HBCU Showcase Presented by Nike Running Jan 17, 2026
Clemson Opener Dec 5, 2025
4 x 400 Relay (Indoor)
Top↑
DNF
HBCU Showcase Presented by Nike Running Jan 17, 2026
VCU Rams Indoor Invitational Jan 9, 2026
Clemson Opener Dec 5, 2025

2026 Indoors

200 Meters
VCU Rams Indoor Invitational January 9, 2026
300 Meters
DNS
VCU Rams Indoor Invitational January 9, 2026
400 Meters
2026 Penn Classic February 6- 7, 2026
HBCU Showcase Presented by Nike Running January 17, 2026
4 x 400 Relay
DNF
HBCU Showcase Presented by Nike Running January 17, 2026
VCU Rams Indoor Invitational January 9, 2026

2025 Indoors

400 Meters
Clemson Opener December 5, 2025
4 x 400 Relay
Clemson Opener December 5, 2025
200 Meters (Indoors)
2026  
400 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Dec 5, 2025)