JAMES COOK (FR-1)

SUSQUEHANNA

College Bests

SP
  32' 9.5"
DT
  107' 7"
HT
  79' 11"
WT
  33' 3.75"
LVC outdoor mini meet    Mar 21, 2026
SP 9.18m 30' 1.5" 24th (F)
DT 32.79m 107' 7" 20th (F)
HT 24.35m 79' 11" 26th (F)
SU Valentine Invite    Feb 14, 2026
SP 9.99m 32' 9.5" 45th (F)
WT 10.15m 33' 3.75" 39th (F)
Friday Night Showdown    Feb 6, 2026
SP 9.62m 31' 6.75" 33rd (F)
WT 9.98m 32' 9" 30th (F)
River Hawk Invite    Jan 17, 2026
SP 9.75m 32' 0" 33rd (F)
WT 9.46m 31' 0.5" 36th (F)
Susquehanna Early Season Multi and Invitational    Dec 6- 7, 2025
SP 9.27m 30' 5" 16th (F)
WT 8.78m 28' 9.75" 12th (F)
Shot Put (Outdoor)
Top↑
30' 1.5"
LVC outdoor mini meet Mar 21, 2026
Shot Put (Indoor)
Top↑
32' 9.5"
SU Valentine Invite Feb 14, 2026
31' 6.75"
Friday Night Showdown Feb 6, 2026
32' 0"
River Hawk Invite Jan 17, 2026
30' 5"
Susquehanna Early Season Multi and Invitational Dec 6- 7, 2025
Discus (Outdoor)
Top↑
107' 7"
LVC outdoor mini meet Mar 21, 2026
Hammer (Outdoor)
Top↑
79' 11"
LVC outdoor mini meet Mar 21, 2026
Weight Throw (Indoor)
Top↑
33' 3.75"
SU Valentine Invite Feb 14, 2026
32' 9"
Friday Night Showdown Feb 6, 2026
31' 0.5"
River Hawk Invite Jan 17, 2026
28' 9.75"
Susquehanna Early Season Multi and Invitational Dec 6- 7, 2025

2026 Outdoors

Shot Put
LVC outdoor mini meet March 21, 2026
Discus
LVC outdoor mini meet March 21, 2026
Hammer
LVC outdoor mini meet March 21, 2026

2026 Indoors

Shot Put
SU Valentine Invite February 14, 2026
Friday Night Showdown February 6, 2026
River Hawk Invite January 17, 2026
Weight Throw
SU Valentine Invite February 14, 2026
Friday Night Showdown February 6, 2026
River Hawk Invite January 17, 2026

2025 Indoors

Shot Put (Outdoors)
2026  
(Mar 21, 2026)
Discus (Outdoors)
2026  
(Mar 21, 2026)
Hammer (Outdoors)
2026  
(Mar 21, 2026)
Shot Put (Indoors)
2026  
(Feb 14, 2026)
2025  
Weight Throw (Indoors)
2026  
(Feb 14, 2026)
2025