TFRRS | Yusuf Umar – Track and Field Results & Statistics

YUSUF UMAR (SO)

PELHAM

NHIAA Bests

55	7.10	100	12.41
200	24.27	300	39.05
300H	45.42	HJ	5' 0" 1.52m
LJ	18' 2" 5.53m

Sanborn Regional Invitational Apr 18, 2026
100	12.41	24th (P)
300H	45.42	3rd (F)
4x400	3:56.79	7th (F)

Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton Apr 15, 2026
200	24.27	5th (F)
4x400	3:55.47	2nd (F)
HJ	5' 0" 1.52m	5th (F)
LJ	17' 4" 5.28m	2nd (F)

Pelham Invitational Apr 11, 2026
100	12.46	26th (P)
300H	47.63	13th (F)
4x100	45.17	2nd (F)
LJ	17' 4" 5.28m	13th (F)

2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
4x200	FS
4x400	3:51.60	11th (F)

NHWTL @ PEA Afternoon Jan 24, 2026
55	7.10	26th (P)
300	39.05	17th (F)
4x200	1:40.24	6th (F)
LJ	18' 2" 5.53m	12th (F)

NHWTL @ UNH Afternoon Jan 18, 2026
55	7.15	5th (P)
55	FS
4x400	4:36.86	5th (F)
HJ	NH NH
LJ	17' 11.5" 5.47m	6th (F)

Wildcat Relays 2026 Jan 15, 2026
55	7.17	14th (F)
4x160	1:23.24	14th (F)
LJ	17' 2.5" 5.24m	14th (F)

NHWTL @ UNH Morning Jan 4, 2026
55	7.28	6th (P)
55	7.30	6th (F)
300	43.58	17th (F)
4x160	1:26.47	4th (F)
LJ	16' 1" 4.90m	6th (F)

NHWTL @ UNH Morning Dec 27, 2025
55	7.36	17th (P)
300	42.70	21st (F)
4x160	1:27.37	6th (F)
LJ	14' 9.25" 4.50m	20th (F)

NHWTL @ PEA Morning Dec 20, 2025
55	7.22	23rd (P)
300	42.07	21st (F)
4x200	1:41.81	6th (F)
LJ	16' 9" 5.10m	17th (F)

NHWTL @ UNH Afternoon Dec 13, 2025
55	7.30	12th (P)
300	41.78	8th (F)
4x160	1:23.11	3rd (F)
LJ	14' 10.5" 4.53m	14th (F)

QUICK LINKS:

55
100
200
300
300H
HJ
LJ

55 Meters (Indoor) Top↑
7.10	NHWTL @ PEA Afternoon	Jan 24, 2026
7.15	NHWTL @ UNH Afternoon	Jan 18, 2026
FS	NHWTL @ UNH Afternoon	Jan 18, 2026
7.17	Wildcat Relays 2026	Jan 15, 2026
7.28	NHWTL @ UNH Morning	Jan 4, 2026
7.30	NHWTL @ UNH Morning	Jan 4, 2026
7.36	NHWTL @ UNH Morning	Dec 27, 2025
7.22	NHWTL @ PEA Morning	Dec 20, 2025
7.30	NHWTL @ UNH Afternoon	Dec 13, 2025

100 Meters (Outdoor) Top↑
12.41	Sanborn Regional Invitational	Apr 18, 2026
12.46	Pelham Invitational	Apr 11, 2026

200 Meters (Outdoor) Top↑
24.27	Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton	Apr 15, 2026

300 Meters (Indoor) Top↑
39.05	NHWTL @ PEA Afternoon	Jan 24, 2026
43.58	NHWTL @ UNH Morning	Jan 4, 2026
42.70	NHWTL @ UNH Morning	Dec 27, 2025
42.07	NHWTL @ PEA Morning	Dec 20, 2025
41.78	NHWTL @ UNH Afternoon	Dec 13, 2025

300 Hurdles (Outdoor) Top↑
45.42	Sanborn Regional Invitational	Apr 18, 2026
47.63	Pelham Invitational	Apr 11, 2026

4 x 100 Relay (Outdoor) Top↑
45.17	Pelham Invitational	Apr 11, 2026

4 x 160 Relay (Indoor) Top↑
1:23.24	Wildcat Relays 2026	Jan 15, 2026
1:26.47	NHWTL @ UNH Morning	Jan 4, 2026
1:27.37	NHWTL @ UNH Morning	Dec 27, 2025
1:23.11	NHWTL @ UNH Afternoon	Dec 13, 2025

4 x 200 Relay (Indoor) Top↑
FS	2026 NHIAA D-II Indoor Championship & Battlenotes	Feb 8, 2026
1:40.24	NHWTL @ PEA Afternoon	Jan 24, 2026
1:41.81	NHWTL @ PEA Morning	Dec 20, 2025

4 x 400 Relay (Outdoor) Top↑
3:56.79	Sanborn Regional Invitational	Apr 18, 2026
3:55.47	Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton	Apr 15, 2026

4 x 400 Relay (Indoor) Top↑
3:51.60	2026 NHIAA D-II Indoor Championship & Battlenotes	Feb 8, 2026
4:36.86	NHWTL @ UNH Afternoon	Jan 18, 2026

High Jump (Outdoor) Top↑
5' 0" 1.52m	Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton	Apr 15, 2026

High Jump (Indoor) Top↑
NH NH	NHWTL @ UNH Afternoon	Jan 18, 2026

Long Jump (Outdoor) Top↑
17' 4" 5.28m	Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton	Apr 15, 2026
17' 4" 5.28m	Pelham Invitational	Apr 11, 2026

Long Jump (Indoor) Top↑
18' 2" 5.53m	NHWTL @ PEA Afternoon	Jan 24, 2026
17' 11.5" 5.47m	NHWTL @ UNH Afternoon	Jan 18, 2026
17' 2.5" 5.24m	Wildcat Relays 2026	Jan 15, 2026
16' 1" 4.90m	NHWTL @ UNH Morning	Jan 4, 2026
14' 9.25" 4.50m	NHWTL @ UNH Morning	Dec 27, 2025
16' 9" 5.10m	NHWTL @ PEA Morning	Dec 20, 2025
14' 10.5" 4.53m	NHWTL @ UNH Afternoon	Dec 13, 2025

2026 Outdoors

100 Meters
12.41	Sanborn Regional Invitational	April 18, 2026
12.46	Pelham Invitational	April 11, 2026

200 Meters
24.27	Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton	April 15, 2026

300 Hurdles
45.42	Sanborn Regional Invitational	April 18, 2026
47.63	Pelham Invitational	April 11, 2026

4 x 100 Relay
45.17	Pelham Invitational	April 11, 2026

4 x 400 Relay
3:56.79	Sanborn Regional Invitational	April 18, 2026
3:55.47	Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton	April 15, 2026

High Jump
5' 0"	Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton	April 15, 2026

Long Jump
17' 4"	Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton	April 15, 2026
17' 4"	Pelham Invitational	April 11, 2026

2026 Indoors

55 Meters
7.10	NHWTL @ PEA Afternoon	January 24, 2026
7.15	NHWTL @ UNH Afternoon	January 18, 2026
FS	NHWTL @ UNH Afternoon	January 18, 2026
7.17	Wildcat Relays 2026	January 15, 2026
7.28	NHWTL @ UNH Morning	January 4, 2026
7.30	NHWTL @ UNH Morning	January 4, 2026

300 Meters
39.05	NHWTL @ PEA Afternoon	January 24, 2026
43.58	NHWTL @ UNH Morning	January 4, 2026

4 x 160 Relay
1:23.24	Wildcat Relays 2026	January 15, 2026
1:26.47	NHWTL @ UNH Morning	January 4, 2026

4 x 200 Relay
FS	2026 NHIAA D-II Indoor Championship & Battlenotes	February 8, 2026
1:40.24	NHWTL @ PEA Afternoon	January 24, 2026

4 x 400 Relay
3:51.60	2026 NHIAA D-II Indoor Championship & Battlenotes	February 8, 2026
4:36.86	NHWTL @ UNH Afternoon	January 18, 2026

High Jump
NH	NHWTL @ UNH Afternoon	January 18, 2026

Long Jump
18' 2"	NHWTL @ PEA Afternoon	January 24, 2026
17' 11.5"	NHWTL @ UNH Afternoon	January 18, 2026
17' 2.5"	Wildcat Relays 2026	January 15, 2026
16' 1"	NHWTL @ UNH Morning	January 4, 2026

2025 Indoors

55 Meters
7.36	NHWTL @ UNH Morning	December 27, 2025
7.22	NHWTL @ PEA Morning	December 20, 2025
7.30	NHWTL @ UNH Afternoon	December 13, 2025

300 Meters
42.70	NHWTL @ UNH Morning	December 27, 2025
42.07	NHWTL @ PEA Morning	December 20, 2025
41.78	NHWTL @ UNH Afternoon	December 13, 2025

4 x 160 Relay
1:27.37	NHWTL @ UNH Morning	December 27, 2025
1:23.11	NHWTL @ UNH Afternoon	December 13, 2025

4 x 200 Relay
1:41.81	NHWTL @ PEA Morning	December 20, 2025

Long Jump
14' 9.25"	NHWTL @ UNH Morning	December 27, 2025
16' 9"	NHWTL @ PEA Morning	December 20, 2025
14' 10.5"	NHWTL @ UNH Afternoon	December 13, 2025

100 Meters (Outdoors)
2026	12.41	Sanborn Regional Invitational (Apr 18, 2026)

200 Meters (Outdoors)
2026	24.27	Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton (Apr 15, 2026)

300 Hurdles (Outdoors)
2026	45.42	Sanborn Regional Invitational (Apr 18, 2026)

High Jump (Outdoors)
2026	5' 0"	Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton (Apr 15, 2026)

Long Jump (Outdoors)
2026	17' 4"	Pelham Invitational (Apr 11, 2026)

55 Meters (Indoors)
2026	7.10	NHWTL @ PEA Afternoon (Jan 24, 2026)
2025	7.22	NHWTL @ PEA Morning (Dec 20, 2025)

300 Meters (Indoors)
2026	39.05	NHWTL @ PEA Afternoon (Jan 24, 2026)
2025	41.78	NHWTL @ UNH Afternoon (Dec 13, 2025)

Long Jump (Indoors)
2026	18' 2"	NHWTL @ PEA Afternoon (Jan 24, 2026)
2025	16' 9"	NHWTL @ PEA Morning (Dec 20, 2025)