AMELIA CONGROVE (FR-1)

BEMIDJI STATE

College Bests

60 200
300 400
Bison Open    Feb 6- 7, 2026
200 27.61 28th (F)
300 43.40 12th (F)
UND Open and Multi    Jan 30-31, 2026
60 8.51 46th (P)
400 1:02.08 35th (F)
4x400 4:14.10 13th (F)
Cobber Open    Jan 24, 2026
200 28.09 5th (F)
400 1:03.20 3rd (F)
Twin Ports Open    Jan 17, 2026
60 8.52 16th (P)
300 45.18 4th (F)
NDSU Alumni Classic    Dec 11-12, 2025
200 27.82 14th (F)
400 1:02.71 16th (F)
4x400 4:10.14 7th (F)
60 Meters (Indoor)
Top↑
UND Open and Multi Jan 30-31, 2026
Twin Ports Open Jan 17, 2026
200 Meters (Indoor)
Top↑
Bison Open Feb 6- 7, 2026
Cobber Open Jan 24, 2026
NDSU Alumni Classic Dec 11-12, 2025
300 Meters (Indoor)
Top↑
Bison Open Feb 6- 7, 2026
Twin Ports Open Jan 17, 2026
400 Meters (Indoor)
Top↑
UND Open and Multi Jan 30-31, 2026
Cobber Open Jan 24, 2026
NDSU Alumni Classic Dec 11-12, 2025
4 x 400 Relay (Indoor)
Top↑
UND Open and Multi Jan 30-31, 2026
NDSU Alumni Classic Dec 11-12, 2025

2026 Indoors

60 Meters
UND Open and Multi January 30-31, 2026
Twin Ports Open January 17, 2026
200 Meters
Bison Open February 6- 7, 2026
Cobber Open January 24, 2026
300 Meters
Bison Open February 6- 7, 2026
Twin Ports Open January 17, 2026
400 Meters
UND Open and Multi January 30-31, 2026
Cobber Open January 24, 2026
4 x 400 Relay
UND Open and Multi January 30-31, 2026

2025 Indoors

200 Meters
NDSU Alumni Classic December 11-12, 2025
400 Meters
NDSU Alumni Classic December 11-12, 2025
4 x 400 Relay
NDSU Alumni Classic December 11-12, 2025
60 Meters (Indoors)
2026  
(Jan 30-31, 2026)
200 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Dec 11-12, 2025)
300 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
400 Meters (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Dec 11-12, 2025)