LILAH SEIFERT (JR)

PACE

FHSAA Bests

400 800
1600  

FHSAA 3A Region 1    May 2, 2026
4x400 4:08.56 7th (F)
4x800 10:37.64 10th (F)
FHSAA 3A District 1    Apr 18, 2026
400 1:13.38 17th (F)
800 2:36.40 4th (F)
4x400 4:12.56 1st (F)
4x800 10:09.81 1st (F)
younglife Santa Rosa County Championship    Apr 10, 2026
400 1:05.77 2nd (F)
800 2:38.23 4th (F)
4x400 4:21.45 1st (F)
'Bringing All The Smoke' Last Chance (Approved Qualifier)    Apr 3- 4, 2026
400 1:04.96 13th (P)
800 2:33.92 7th (F)
800 2:34.41 7th (P)
4x400 4:11.48 1st (F)
45th Frank Lay Patriot Invitational High School    Mar 27, 2026
800 2:43.69 2nd (F)
4x400 4:19.07 1st (F)
4x800 10:59.14 2nd (F)
JV Pace Meet    Mar 10, 2026
800 2:38.93 2nd (F)
1600 6:31.72 2nd (F)
Saraland Invitational 2026    Mar 6, 2026
800 2:40.55 13th (F)
4x400 4:17.95 1st (F)
Green and White Relays    Feb 28, 2026
800 2:42.85 8th (F)
4x800 11:19.90 9th (F)
400 Meters (Outdoor)
Top↑
FHSAA 3A District 1 Apr 18, 2026
younglife Santa Rosa County Championship Apr 10, 2026
'Bringing All The Smoke' Last Chance (Approved Qualifier) Apr 3- 4, 2026
800 Meters (Outdoor)
Top↑
FHSAA 3A District 1 Apr 18, 2026
younglife Santa Rosa County Championship Apr 10, 2026
'Bringing All The Smoke' Last Chance (Approved Qualifier) Apr 3- 4, 2026
'Bringing All The Smoke' Last Chance (Approved Qualifier) Apr 3- 4, 2026
45th Frank Lay Patriot Invitational High School Mar 27, 2026
2nd Annual Battle by the Beach Spring Break Invitational (Ap Mar 14, 2026
JV Pace Meet Mar 10, 2026
Saraland Invitational 2026 Mar 6, 2026
Green and White Relays Feb 28, 2026
1600 Meters (Outdoor)
Top↑
JV Pace Meet Mar 10, 2026
4 x 400 Relay (Outdoor)
Top↑
FHSAA 3A Region 1 May 2, 2026
FHSAA 3A District 1 Apr 18, 2026
younglife Santa Rosa County Championship Apr 10, 2026
'Bringing All The Smoke' Last Chance (Approved Qualifier) Apr 3- 4, 2026
45th Frank Lay Patriot Invitational High School Mar 27, 2026
2nd Annual Battle by the Beach Spring Break Invitational (Ap Mar 14, 2026
Saraland Invitational 2026 Mar 6, 2026
4 x 800 Relay (Outdoor)
Top↑
FHSAA 3A Region 1 May 2, 2026
FHSAA 3A District 1 Apr 18, 2026
45th Frank Lay Patriot Invitational High School Mar 27, 2026
Green and White Relays Feb 28, 2026

2026 Outdoors

400 Meters
FHSAA 3A District 1 April 18, 2026
younglife Santa Rosa County Championship April 10, 2026
'Bringing All The Smoke' Last Chance (Approved Qualifier) April 3- 4, 2026
800 Meters
FHSAA 3A District 1 April 18, 2026
younglife Santa Rosa County Championship April 10, 2026
'Bringing All The Smoke' Last Chance (Approved Qualifier) April 3- 4, 2026
'Bringing All The Smoke' Last Chance (Approved Qualifier) April 3- 4, 2026
45th Frank Lay Patriot Invitational High School March 27, 2026
2nd Annual Battle by the Beach Spring Break Invitational (Ap March 14, 2026
JV Pace Meet March 10, 2026
Saraland Invitational 2026 March 6, 2026
Green and White Relays February 28, 2026
1600 Meters
JV Pace Meet March 10, 2026
4 x 400 Relay
FHSAA 3A Region 1 May 2, 2026
FHSAA 3A District 1 April 18, 2026
younglife Santa Rosa County Championship April 10, 2026
'Bringing All The Smoke' Last Chance (Approved Qualifier) April 3- 4, 2026
45th Frank Lay Patriot Invitational High School March 27, 2026
2nd Annual Battle by the Beach Spring Break Invitational (Ap March 14, 2026
Saraland Invitational 2026 March 6, 2026
4 x 800 Relay
FHSAA 3A Region 1 May 2, 2026
FHSAA 3A District 1 April 18, 2026
45th Frank Lay Patriot Invitational High School March 27, 2026
Green and White Relays February 28, 2026
400 Meters (Outdoors)
2026  
800 Meters (Outdoors)
2026  
1600 Meters (Outdoors)
2026  
(Mar 10, 2026)