TFRRS | Ava Shook – Track and Field Results & Statistics

AVA SHOOK (FR-1)

HIGH POINT

College Bests

4K (XC)	15:24.5	5K (XC)	18:12.3
6K (XC)	23:09.2

2026 Big South Cross Country Championship Oct 30, 2026
5k	18:12.3	13th

Joe Handelman ’52 Fall Classic Oct 16, 2026
6k	23:09.2	102nd

2026 Richmond Invitational Oct 2, 2026
6k	23:40.0	72nd

adidas XC Challenge Sep 18-19, 2026
5k	19:36.7	89th

Friday Night Lights Elon XC Opener Sep 4, 2026
4k	15:24.5	36th

QUICK LINKS:

4k
5k
6k

4k Top↑
15:24.5	Friday Night Lights Elon XC Opener	Sep 4, 2026

5k Top↑
18:12.3	2026 Big South Cross Country Championship	Oct 30, 2026
19:36.7	adidas XC Challenge	Sep 18-19, 2026

6k Top↑
23:09.2	Joe Handelman ’52 Fall Classic	Oct 16, 2026
23:40.0	2026 Richmond Invitational	Oct 2, 2026

2026 XC

4k
15:24.5	Friday Night Lights Elon XC Opener	September 4, 2026

5k
18:12.3	2026 Big South Cross Country Championship	October 30, 2026
19:36.7	adidas XC Challenge	September 18-19, 2026

6k
23:09.2	Joe Handelman ’52 Fall Classic	October 16, 2026
23:40.0	2026 Richmond Invitational	October 2, 2026

4k (XC)
2026	15:24.5	Friday Night Lights Elon XC Opener Sep 4, 2026

5k (XC)
2026	18:12.3	2026 Big South Cross Country Championship Oct 30, 2026

6k (XC)
2026	23:09.2	Joe Handelman ’52 Fall Classic Oct 16, 2026