TFRRS | Rowan Grant – Track and Field Results & Statistics

ROWAN GRANT (FR-1)

FRANKLIN & MARSHALL

College Bests

4K (XC)	15:01.2	8K (XC)	29:56.7
8.05K (XC)	18:35.0	1.24 MILE (XC)	12:18.8

Centennial Conference Cross Country Championships Oct 31, 2026
8k	29:56.7	101st

Aubrey Shenk Invitational Oct 17, 2026
8k	30:37.8	384th

F&M XC Invite Oct 8, 2026
8.05k	18:35.0	28th

Dickinson Long-Short Invitational Sep 12, 2026
4k	15:01.2	83rd

Little 3 Cross Country Meet Sep 1, 2026
1.24M	12:18.8	50th

QUICK LINKS:

4k
8k
8.05k
1.24 Mile

4k Top↑
15:01.2	Dickinson Long-Short Invitational	Sep 12, 2026

8k Top↑
29:56.7	Centennial Conference Cross Country Championships	Oct 31, 2026
30:37.8	Aubrey Shenk Invitational	Oct 17, 2026

8.05k Top↑
18:35.0	F&M XC Invite	Oct 8, 2026

1.24 Mile Top↑
12:18.8	Little 3 Cross Country Meet	Sep 1, 2026

2026 XC

4k
15:01.2	Dickinson Long-Short Invitational	September 12, 2026

8k
29:56.7	Centennial Conference Cross Country Championships	October 31, 2026
30:37.8	Aubrey Shenk Invitational	October 17, 2026

8.05k
18:35.0	F&M XC Invite	October 8, 2026

1.24 Mile
12:18.8	Little 3 Cross Country Meet	September 1, 2026

4k (XC)
2026	15:01.2	Dickinson Long-Short Invitational Sep 12, 2026

8k (XC)
2026	29:56.7	Centennial Conference Cross Country Championships Oct 31, 2026

8.05k (XC)
2026	18:35.0	F&M XC Invite Oct 8, 2026

1.24 Mile (XC)
2026	12:18.8	Little 3 Cross Country Meet Sep 1, 2026