TFRRS | Ava Tow – Track and Field Results & Statistics

AVA TOW (FR-1)

DETROIT MERCY

College Bests

5K (XC)	20:39.8	6K (XC)	26:18.8
3.1 MILE (XC)	21:32.7

Horizon League Cross Country Championships Oct 31, 2026
6k	26:43.3	119th

Canisius Alumni Classic Oct 17, 2026
5k	20:48.3	70th

Louisville Classic Oct 3, 2026
6k	26:18.8	139th

2026 National Catholic Invitational (Notre Dame) Sep 18, 2026
5k	20:39.8	108th

Tommy v W XC Classic Sep 12, 2026
3.1M	21:32.7	44th

QUICK LINKS:

5k
6k
3.1 Mile

5k Top↑
20:48.3	Canisius Alumni Classic	Oct 17, 2026
20:39.8	2026 National Catholic Invitational (Notre Dame)	Sep 18, 2026

6k Top↑
26:43.3	Horizon League Cross Country Championships	Oct 31, 2026
26:18.8	Louisville Classic	Oct 3, 2026

3.1 Mile Top↑
21:32.7	Tommy v W XC Classic	Sep 12, 2026

2026 XC

5k
20:48.3	Canisius Alumni Classic	October 17, 2026
20:39.8	2026 National Catholic Invitational (Notre Dame)	September 18, 2026

6k
26:43.3	Horizon League Cross Country Championships	October 31, 2026
26:18.8	Louisville Classic	October 3, 2026

3.1 Mile
21:32.7	Tommy v W XC Classic	September 12, 2026

5k (XC)
2026	20:39.8	2026 National Catholic Invitational (Notre Dame) Sep 18, 2026

6k (XC)
2026	26:18.8	Louisville Classic Oct 3, 2026

3.1 Mile (XC)
2026	21:32.7	Tommy v W XC Classic Sep 12, 2026