JOHN NATOW (SR-4)

WEST VIRGINIA WESLEYAN

College Bests

100
11.65 (+0.0)
200
22.85 (+0.0)
400  

WVIAC Championships    Apr 30-May 1, 2010
400 49.61 3rd (F)
4x100 41.85 2nd (F)
4x400 3:15.08 1st (F)
2nd Annual BRANDI BOWEN MEMORIAL    Apr 9, 2010
200 22.85 (+0.0) 3rd (F)
4x100 42.78 2nd (F)
4x400 3:28.47 1st (F)
Duke Invitational    Apr 2- 3, 2010
200 23.21 (0.9) 21st (F)
400 50.13 25th (F)
4x400 3:16.12 2nd (F)
Concord Invitational    Mar 26, 2010
100 11.65 9th (F)
4x100 NT
4x400 3:34.58 2nd (F)
Charlotte 49er Classic    Mar 18-20, 2010
200 22.98 (-0.1) 38th (P)
400 49.77 16th (P)
4x100 43. 8th (F)
UNF Spring Break Open    Mar 5- 6, 2010
200 22.92 (1.2) 20th (F)
400 51.58 19th (F)
Kent State Tune-Up    Feb 20, 2010
400 50.81 28th (F)
4x400 3:20.43 7th (F)
Marietta Open Alumni Meet    Feb 5, 2010
400 52.30 1st (F)
4x400 3:34.19 3rd (F)
Marietta College Open #2    Jan 23, 2010
400 52.50 3rd (F)
4x400 3:31.56 1st (F)
2009 WVU Holiday Classic    Dec 5, 2009
400 52.34 4th (F)
4x400 3:29.15 2nd (F)
Kent State Tune-Up    Feb 21, 2009
400 49.85 19th (F)
Marietta Open Alumni Meet    Feb 6, 2009
300 36.36 1st (F)
Notre Dame Indoor Opener    Jan 16, 2009
200 23.2 (+0.0) 8th (F)
400 50.13 8th (F)
WVU Holiday Classic    Dec 6, 2008
400 51.68 5th (F)
Kent State Tune-Up    Feb 23, 2008
400 50.84 13th (F)
Notre Dame Indoor Opener    Jan 18, 2008
400 50.36 9th (F)
FSU Snowbird Invitational    Mar 2- 3, 2007
200 22.98 (1.0) 21st (F)
400 50.17 11th (F)
Kent State Tune-Up    Feb 17, 2007
400 50.8 15th (F)
Notre Dame Invitational    Jan 26, 2007
400 51.64 12th (F)
Bill Van Horne Invitational    Mar 31-Apr 1, 2006
200 23.26 9th (F)
400 50.9 3rd (F)
100 Meters (Outdoor)
Top↑
Concord Invitational Mar 26, 2010
200 Meters (Outdoor)
Top↑
22.85 (+0.0)
2nd Annual BRANDI BOWEN MEMORIAL Apr 9, 2010
23.21 (0.9)
Duke Invitational Apr 2- 3, 2010
22.98 (-0.1)
Charlotte 49er Classic Mar 18-20, 2010
22.92 (1.2)
UNF Spring Break Open Mar 5- 6, 2010
22.98 (1.0)
FSU Snowbird Invitational Mar 2- 3, 2007
Bill Van Horne Invitational Mar 31-Apr 1, 2006
200 Meters (Indoor)
Top↑
23.2 (+0.0)
Notre Dame Indoor Opener Jan 16, 2009
300 Meters (Indoor)
Top↑
Marietta Open Alumni Meet Feb 6, 2009
400 Meters (Outdoor)
Top↑
WVIAC Championships Apr 30-May 1, 2010
Duke Invitational Apr 2- 3, 2010
Charlotte 49er Classic Mar 18-20, 2010
UNF Spring Break Open Mar 5- 6, 2010
WVU Holiday Classic Dec 6, 2008
FSU Snowbird Invitational Mar 2- 3, 2007
Bill Van Horne Invitational Mar 31-Apr 1, 2006
400 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 20, 2010
Marietta Open Alumni Meet Feb 5, 2010
Marietta College Open #2 Jan 23, 2010
2009 WVU Holiday Classic Dec 5, 2009
Kent State Tune-Up Feb 21, 2009
Notre Dame Indoor Opener Jan 16, 2009
Kent State Tune-Up Feb 23, 2008
Notre Dame Indoor Opener Jan 18, 2008
Kent State Tune-Up Feb 17, 2007
Notre Dame Invitational Jan 26, 2007
4 x 100 Relay (Outdoor)
Top↑
WVIAC Championships Apr 30-May 1, 2010
2nd Annual BRANDI BOWEN MEMORIAL Apr 9, 2010
NT
Concord Invitational Mar 26, 2010
43.
Charlotte 49er Classic Mar 18-20, 2010
4 x 400 Relay (Outdoor)
Top↑
WVIAC Championships Apr 30-May 1, 2010
2nd Annual BRANDI BOWEN MEMORIAL Apr 9, 2010
Duke Invitational Apr 2- 3, 2010
Concord Invitational Mar 26, 2010
4 x 400 Relay (Indoor)
Top↑
Kent State Tune-Up Feb 20, 2010
Marietta Open Alumni Meet Feb 5, 2010
Marietta College Open #2 Jan 23, 2010
2009 WVU Holiday Classic Dec 5, 2009

2010 Outdoors

100 Meters
Concord Invitational March 26, 2010
200 Meters
22.85 (+0.0)
2nd Annual BRANDI BOWEN MEMORIAL April 9, 2010
23.21 (0.9)
Duke Invitational April 2- 3, 2010
22.98 (-0.1)
Charlotte 49er Classic March 18-20, 2010
22.92 (1.2)
UNF Spring Break Open March 5- 6, 2010
400 Meters
WVIAC Championships April 30-May 1, 2010
Duke Invitational April 2- 3, 2010
Charlotte 49er Classic March 18-20, 2010
UNF Spring Break Open March 5- 6, 2010
4 x 100 Relay
WVIAC Championships April 30-May 1, 2010
2nd Annual BRANDI BOWEN MEMORIAL April 9, 2010
NT
Concord Invitational March 26, 2010
43.
Charlotte 49er Classic March 18-20, 2010
4 x 400 Relay
WVIAC Championships April 30-May 1, 2010
2nd Annual BRANDI BOWEN MEMORIAL April 9, 2010
Duke Invitational April 2- 3, 2010
Concord Invitational March 26, 2010

2010 Indoors

400 Meters
Kent State Tune-Up February 20, 2010
Marietta Open Alumni Meet February 5, 2010
Marietta College Open #2 January 23, 2010
4 x 400 Relay
Kent State Tune-Up February 20, 2010
Marietta Open Alumni Meet February 5, 2010
Marietta College Open #2 January 23, 2010

2009 Indoors

200 Meters
23.2 (+0.0)
Notre Dame Indoor Opener January 16, 2009
300 Meters
Marietta Open Alumni Meet February 6, 2009
400 Meters
2009 WVU Holiday Classic December 5, 2009
Kent State Tune-Up February 21, 2009
Notre Dame Indoor Opener January 16, 2009
4 x 400 Relay
2009 WVU Holiday Classic December 5, 2009

2008 Outdoors

400 Meters
WVU Holiday Classic December 6, 2008

2008 Indoors

400 Meters
Kent State Tune-Up February 23, 2008
Notre Dame Indoor Opener January 18, 2008

2007 Outdoors

200 Meters
22.98 (1.0)
FSU Snowbird Invitational March 2- 3, 2007
400 Meters
FSU Snowbird Invitational March 2- 3, 2007

2007 Indoors

400 Meters
Kent State Tune-Up February 17, 2007
Notre Dame Invitational January 26, 2007

2006 Outdoors

200 Meters
Bill Van Horne Invitational March 31-April 1, 2006
400 Meters
Bill Van Horne Invitational March 31-April 1, 2006
100 Meters (Outdoors)
2010  
(Mar 26, 2010)
200 Meters (Outdoors)
2010  
22.85 (+0.0)
2007  
22.98 (1.0)
(Mar 2- 3, 2007)
2006  
(Mar 31-Apr 1, 2006)
400 Meters (Outdoors)
2010  
(Apr 30-May 1, 2010)
2008  
(Dec 6, 2008)
2007  
(Mar 2- 3, 2007)
2006  
(Mar 31-Apr 1, 2006)
200 Meters (Indoors)
2009  
23.2 (+0.0)
(Jan 16, 2009)
300 Meters (Indoors)
2009  
(Feb 6, 2009)
400 Meters (Indoors)
2010  
(Feb 20, 2010)
2009  
(Feb 21, 2009)
2008  
(Jan 18, 2008)
2007  
(Feb 17, 2007)