TFRRS | James Adu – Track and Field Results & Statistics

JAMES ADU (FR-1)

ASSUMPTION

College Bests

5K (XC)	17:46.6	6K (XC)	21:28.9
8K (XC)	30:11.2

2026 NEICAAA Cross Country Championships Oct 9, 2026
8k	DNF

KSC Invitational Oct 3, 2026
6k	21:28.9	6th

53rd UMass Dartmouth Cross Country Invitational Sep 19, 2026
8k	30:11.2	121st

Suffolk Short Course Classic Sep 5, 2026
5k	17:46.6	77th

QUICK LINKS:

5k
6k
8k

5k Top↑
17:46.6	Suffolk Short Course Classic	Sep 5, 2026

6k Top↑
21:28.9	KSC Invitational	Oct 3, 2026

8k Top↑
DNF	2026 NEICAAA Cross Country Championships	Oct 9, 2026
30:11.2	53rd UMass Dartmouth Cross Country Invitational	Sep 19, 2026

2026 XC

5k
17:46.6	Suffolk Short Course Classic	September 5, 2026

6k
21:28.9	KSC Invitational	October 3, 2026

8k
DNF	2026 NEICAAA Cross Country Championships	October 9, 2026
30:11.2	53rd UMass Dartmouth Cross Country Invitational	September 19, 2026

5k (XC)
2026	17:46.6	Suffolk Short Course Classic Sep 5, 2026

6k (XC)
2026	21:28.9	KSC Invitational Oct 3, 2026

8k (XC)
2026	30:11.2	53rd UMass Dartmouth Cross Country Invitational Sep 19, 2026