SOPHIE KANOWNIK (FR-1)

SETON HILL

College Bests

6K (XC) 3.11 MILE (XC)
17th Annual Go-Fast River Run    Oct 24, 2026
6k 25:23.8 196th
CMU INVITATIONAL 2026    Oct 10, 2026
3.11M 20:44.6 139th
Rams Atlantic Region Preview    Sep 25, 2026
6k 25:39.4 44th
2026 Bethany Invitational    Sep 12, 2026
6k 25:52.4 18th
16 Annual Wolfpack Invite    Sep 4, 2026
3.11M 21:10.7 1st
6k
Top↑
17th Annual Go-Fast River Run Oct 24, 2026
Rams Atlantic Region Preview Sep 25, 2026
2026 Bethany Invitational Sep 12, 2026
3.11 Mile
Top↑
CMU INVITATIONAL 2026 Oct 10, 2026
16 Annual Wolfpack Invite Sep 4, 2026

2026 XC

6k
17th Annual Go-Fast River Run October 24, 2026
Rams Atlantic Region Preview September 25, 2026
2026 Bethany Invitational September 12, 2026
3.11 Mile
CMU INVITATIONAL 2026 October 10, 2026
16 Annual Wolfpack Invite September 4, 2026
6k (XC)
2026  
3.11 Mile (XC)
2026  
Oct 10, 2026