TFRRS | Jamal Liggin – Track and Field Results & Statistics

JAMAL LIGGIN

CCSF

College Bests

100	10.90	200	22.16
LJ	23' 2.75" 7.08m

Coast Conference Championships Apr 22-24, 2004
100	10.90	3rd (P)
100	11.07	5th (F)
200	22.16	4th (P)
200	22.25	6th (F)
LJ	21' 9.5" 6.64m	3rd (F)

NorCal Community College Championships Apr 19-May 8, 2004
100	10.96	15th (P)
LJ	23' 2.75" 7.08m	2nd (F)

Bert Bonanno Classic Apr 10, 2004
100	11.00	3rd (F)
200	22.19	3rd (F)

Stan Wright/Panther Mar 20, 2004
100	11.32	16th (F)
200	22.94	18th (F)

Beaver Relays 2004 Mar 6, 2004
LJ	20' 6.25" 6.25m	10th (F)

Rotational at CCSF Feb 27, 2004
100	11.08	2nd (F)
200	22.52	2nd (F)
LJ	21' 2.5" 6.46m	1st (F)

Rotational at Modesto Feb 20, 2004
100	11.18	5th (F)
200	22.67	4th (F)

Coast Conference Preview Feb 13, 2004
100	11.68	5th (F)
200	22.93	1st (F)

NorCal Trials-Finals Apr 29-May 10, 2003
100	11.22	17th (P)

Coast Conference Championships Apr 24-26, 2003
100	11.33	9th (P)
100	11.03	8th (F)
200	22.87	10th (P)
LJ	19' 3.5" 5.88m	10th (F)

Panther/Stan Wright Mar 22, 2003
100	11.04	12th (F)
200	22.53	18th (F)
LJ	NM NM

CCSF Rotational Feb 28, 2003
100	11.40	4th (F)
200	22.82	3rd (F)
LJ	20' 0.25" 6.10m	3rd (F)

SJ Delta Rotational Feb 21, 2003
100	11.58	8th (F)
200	23.13	4th (F)
1yLJ	NM NM

Coast Conference Preview Feb 14, 2003
100	NT
LJ	20' 4" 6.19m	3rd (F)

QUICK LINKS:

100
200
LJ

100 Meters (Outdoor) Top↑
10.90	Coast Conference Championships	Apr 22-24, 2004
11.07	Coast Conference Championships	Apr 22-24, 2004
10.96	NorCal Community College Championships	Apr 19-May 8, 2004
11.00	Bert Bonanno Classic	Apr 10, 2004
11.32	Stan Wright/Panther	Mar 20, 2004
11.08	Rotational at CCSF	Feb 27, 2004
11.18	Rotational at Modesto	Feb 20, 2004
11.68	Coast Conference Preview	Feb 13, 2004
11.22	NorCal Trials-Finals	Apr 29-May 10, 2003
11.33	Coast Conference Championships	Apr 24-26, 2003
11.03	Coast Conference Championships	Apr 24-26, 2003
11.04	Panther/Stan Wright	Mar 22, 2003
11.40	CCSF Rotational	Feb 28, 2003
11.58	SJ Delta Rotational	Feb 21, 2003
NT	Coast Conference Preview	Feb 14, 2003

200 Meters (Outdoor) Top↑
22.16	Coast Conference Championships	Apr 22-24, 2004
22.25	Coast Conference Championships	Apr 22-24, 2004
22.19	Bert Bonanno Classic	Apr 10, 2004
22.94	Stan Wright/Panther	Mar 20, 2004
22.52	Rotational at CCSF	Feb 27, 2004
22.67	Rotational at Modesto	Feb 20, 2004
22.93	Coast Conference Preview	Feb 13, 2004
22.87	Coast Conference Championships	Apr 24-26, 2003
22.53	Panther/Stan Wright	Mar 22, 2003
22.82	CCSF Rotational	Feb 28, 2003
23.13	SJ Delta Rotational	Feb 21, 2003

Long Jump (Outdoor) Top↑
21' 9.5" 6.64m	Coast Conference Championships	Apr 22-24, 2004
23' 2.75" 7.08m	NorCal Community College Championships	Apr 19-May 8, 2004
20' 6.25" 6.25m	Beaver Relays 2004	Mar 6, 2004
21' 2.5" 6.46m	Rotational at CCSF	Feb 27, 2004
19' 3.5" 5.88m	Coast Conference Championships	Apr 24-26, 2003
NM NM	Panther/Stan Wright	Mar 22, 2003
20' 0.25" 6.10m	CCSF Rotational	Feb 28, 2003
NM NM	SJ Delta Rotational	Feb 21, 2003
20' 4" 6.19m	Coast Conference Preview	Feb 14, 2003

2004 Outdoors

100 Meters
10.90	Coast Conference Championships	April 22-24, 2004
11.07	Coast Conference Championships	April 22-24, 2004
10.96	NorCal Community College Championships	April 19-May 8, 2004
11.00	Bert Bonanno Classic	April 10, 2004
11.32	Stan Wright/Panther	March 20, 2004
11.08	Rotational at CCSF	February 27, 2004
11.18	Rotational at Modesto	February 20, 2004
11.68	Coast Conference Preview	February 13, 2004

200 Meters
22.16	Coast Conference Championships	April 22-24, 2004
22.25	Coast Conference Championships	April 22-24, 2004
22.19	Bert Bonanno Classic	April 10, 2004
22.94	Stan Wright/Panther	March 20, 2004
22.52	Rotational at CCSF	February 27, 2004
22.67	Rotational at Modesto	February 20, 2004
22.93	Coast Conference Preview	February 13, 2004

Long Jump
21' 9.5"	Coast Conference Championships	April 22-24, 2004
23' 2.75"	NorCal Community College Championships	April 19-May 8, 2004
20' 6.25"	Beaver Relays 2004	March 6, 2004
21' 2.5"	Rotational at CCSF	February 27, 2004

2003 Outdoors

100 Meters
11.22	NorCal Trials-Finals	April 29-May 10, 2003
11.33	Coast Conference Championships	April 24-26, 2003
11.03	Coast Conference Championships	April 24-26, 2003
11.04	Panther/Stan Wright	March 22, 2003
11.40	CCSF Rotational	February 28, 2003
11.58	SJ Delta Rotational	February 21, 2003
NT	Coast Conference Preview	February 14, 2003

200 Meters
22.87	Coast Conference Championships	April 24-26, 2003
22.53	Panther/Stan Wright	March 22, 2003
22.82	CCSF Rotational	February 28, 2003
23.13	SJ Delta Rotational	February 21, 2003

Long Jump
19' 3.5"	Coast Conference Championships	April 24-26, 2003
NM	Panther/Stan Wright	March 22, 2003
20' 0.25"	CCSF Rotational	February 28, 2003
NM	SJ Delta Rotational	February 21, 2003
20' 4"	Coast Conference Preview	February 14, 2003

100 Meters (Outdoors)
2004	10.90	Coast Conference Championships (Apr 22-24, 2004)
2003	11.03	Coast Conference Championships (Apr 24-26, 2003)

200 Meters (Outdoors)
2004	22.16	Coast Conference Championships (Apr 22-24, 2004)
2003	22.53	Panther/Stan Wright (Mar 22, 2003)

Long Jump (Outdoors)
2004	23' 2.75"	NorCal Community College Championships (Apr 19-May 8, 2004)
2003	20' 4"	Coast Conference Preview (Feb 14, 2003)