TFRRS | Cassandra Nowinsky – Track and Field Results & Statistics

CASSANDRA NOWINSKY

MENDOCINO

NorCal Trials-Finals Apr 29-May 10, 2003
10,000	43:05.4	8th (F)
TJ	30' 2.75" 9.21m	10th (F)

Bay Valley Conference Championships Apr 23-26, 2003
800	2:37.95	7th (F)
1500	5:17.36	5th (F)
TJ	30' 4.5" 9.25m	6th (F)

Viking Twilight Invitational Apr 18, 2003
800	2:36.42	6th (F)
1500	5:20.16	6th (F)
TJ	29' 10.25" 9.09m	5th (F)

JC Bruce Jenner Classic Apr 12, 2003
10,000	43:42.53	3rd (F)

American Elite-Chabot Relays Apr 4- 5, 2003
5000	20:41.96	9th (F)
TJ	NM NM

Panther/Stan Wright Mar 22, 2003
1500	5:24.42	26th (F)
5000	21:06.71	21st (F)

Beaver Relays 2003 Mar 8, 2003
5000	20:58.30	10th (F)
TJ	28' 4.5" 8.64m	13th (F)

CCSF Rotational Feb 28, 2003
5000	21:27.33	6th (F)
TJ	28' 0" 8.53m	3rd (F)

Santa Rosa Jr. College Rotational Feb 21, 2003
1500	5:23.91	3rd (F)
3000	12:23.17	2nd (F)
TJ	NM NM

BVC Relays Feb 14, 2003
3000	12:20.19	5th (F)
TJ	NM NM

QUICK LINKS:

800
1500
3000
5000
10,000
TJ

800 Meters (Outdoor) Top↑
2:37.95	Bay Valley Conference Championships	Apr 23-26, 2003
2:36.42	Viking Twilight Invitational	Apr 18, 2003

1500 Meters (Outdoor) Top↑
5:17.36	Bay Valley Conference Championships	Apr 23-26, 2003
5:20.16	Viking Twilight Invitational	Apr 18, 2003
5:24.42	Panther/Stan Wright	Mar 22, 2003
5:23.91	Santa Rosa Jr. College Rotational	Feb 21, 2003

3000 Meters (Outdoor) Top↑
12:23.17	Santa Rosa Jr. College Rotational	Feb 21, 2003
12:20.19	BVC Relays	Feb 14, 2003

5000 Meters (Outdoor) Top↑
20:41.96	American Elite-Chabot Relays	Apr 4- 5, 2003
21:06.71	Panther/Stan Wright	Mar 22, 2003
20:58.30	Beaver Relays 2003	Mar 8, 2003
21:27.33	CCSF Rotational	Feb 28, 2003

10,000 Meters (Outdoor) Top↑
43:05.4	NorCal Trials-Finals	Apr 29-May 10, 2003
43:42.53	JC Bruce Jenner Classic	Apr 12, 2003

Triple Jump (Outdoor) Top↑
30' 2.75" 9.21m	NorCal Trials-Finals	Apr 29-May 10, 2003
30' 4.5" 9.25m	Bay Valley Conference Championships	Apr 23-26, 2003
29' 10.25" 9.09m	Viking Twilight Invitational	Apr 18, 2003
NM NM	American Elite-Chabot Relays	Apr 4- 5, 2003
28' 4.5" 8.64m	Beaver Relays 2003	Mar 8, 2003
28' 0" 8.53m	CCSF Rotational	Feb 28, 2003
NM NM	Santa Rosa Jr. College Rotational	Feb 21, 2003
NM NM	BVC Relays	Feb 14, 2003

2003 Outdoors

800 Meters
2:37.95	Bay Valley Conference Championships	April 23-26, 2003
2:36.42	Viking Twilight Invitational	April 18, 2003

1500 Meters
5:17.36	Bay Valley Conference Championships	April 23-26, 2003
5:20.16	Viking Twilight Invitational	April 18, 2003
5:24.42	Panther/Stan Wright	March 22, 2003
5:23.91	Santa Rosa Jr. College Rotational	February 21, 2003

3000 Meters
12:23.17	Santa Rosa Jr. College Rotational	February 21, 2003
12:20.19	BVC Relays	February 14, 2003

5000 Meters
20:41.96	American Elite-Chabot Relays	April 4- 5, 2003
21:06.71	Panther/Stan Wright	March 22, 2003
20:58.30	Beaver Relays 2003	March 8, 2003
21:27.33	CCSF Rotational	February 28, 2003

10,000 Meters
43:05.4	NorCal Trials-Finals	April 29-May 10, 2003
43:42.53	JC Bruce Jenner Classic	April 12, 2003

Triple Jump
30' 2.75"	NorCal Trials-Finals	April 29-May 10, 2003
30' 4.5"	Bay Valley Conference Championships	April 23-26, 2003
29' 10.25"	Viking Twilight Invitational	April 18, 2003
NM	American Elite-Chabot Relays	April 4- 5, 2003
28' 4.5"	Beaver Relays 2003	March 8, 2003
28' 0"	CCSF Rotational	February 28, 2003
NM	Santa Rosa Jr. College Rotational	February 21, 2003
NM	BVC Relays	February 14, 2003

800 Meters (Outdoors)
2003	2:36.42	Viking Twilight Invitational (Apr 18, 2003)

1500 Meters (Outdoors)
2003	5:17.36	Bay Valley Conference Championships (Apr 23-26, 2003)

3000 Meters (Outdoors)
2003	12:20.19	BVC Relays (Feb 14, 2003)

5000 Meters (Outdoors)
2003	20:41.96	American Elite-Chabot Relays (Apr 4- 5, 2003)

10,000 Meters (Outdoors)
2003	43:05.4	NorCal Trials-Finals (Apr 29-May 10, 2003)

Triple Jump (Outdoors)
2003	30' 4.5"	Bay Valley Conference Championships (Apr 23-26, 2003)