Colonial States Outdoor Performance List  

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100m

Rank Athlete Year Team Time Meet Meet Date
  1 Allen, Paige JR-3 PSU-Behrend 11.92 11th Annual Gator Invitational 05/13/16
  2 Richardson, Zakiyyah SR-4 Gwynedd-Mercy 12.58 2016 CSAC Track & Field Championships 05/07/16
  3 Spruance, Deborah SR-4 Neumann 12.74 Mason-Dixon Invitational 04/16/16
  4 Saunders, Nafisa FR-1 Neumann 12.83 2016 CSAC Track & Field Championships 05/07/16
  5 Piger, Kati JR-3 PSU-Behrend 12.94 11th Annual Gator Invitational 05/13/16
  6 Adkins, Cierra JR-3 Gwynedd-Mercy 12.96 2016 CSAC Track & Field Championships 05/07/16
  7 Yenchik, Haley FR-1 PSU-Behrend 13.13 2016 CSAC Track & Field Championships 05/07/16
  8 Kulka, Casey FR-1 PSU-Behrend 13.28 2016 CSAC Track & Field Championships 05/07/16
  9 Orduson, Rachael SR-4 Keystone 13.42 2016 CSAC Track & Field Championships 05/07/16
  10 Talley, Diamond FR-1 Neumann 13.46 Mason-Dixon Invitational 04/16/16
  11 Wood, Tameka SO-2 Keystone 13.49 2016 CSAC Track & Field Championships 05/07/16
  12 Ansbro, Lindsey FR-1 Marywood 13.58 2016 CSAC Track & Field Championships 05/07/16
  13 Carlsson, Ashlyn FR-1 PSU-Behrend 13.67 Westminster Invitational 2016 04/16/16
  14 McDonnell, Kaitlyn SO-2 Marywood 13.76 Greyhound Invitational 04/15/16
  15 Hallworth, Felicia FR-1 Keystone 13.91 6th Annual Mid-Week Twilight Invitational 04/13/16
  16 Edwards, Katie SO-2 Marywood 14.01 Elizabethtown Early Bird Opener 03/19/16
  17 Costa, Maura JR-3 PSU-Behrend 14.12 2016 CSAC Track & Field Championships 05/07/16
  17 Oyer, Megan FR-1 Keystone 14.12 6th Annual Mid-Week Twilight Invitational 04/13/16
  19 Jefferis, Alexa SO-2 Keystone 14.42 2016 CSAC Track & Field Championships 05/07/16
  20 Shorter, Terri-Ann FR-1 Neumann 14.46 2016 CSAC Track & Field Championships 05/07/16
  21 Baca, Holly SR-4 Franciscan (Ohio) 14.54 Muskie Duals 2016 03/18/16
  22 Mortimer, Nicole SO-2 Neumann 14.72 2016 CSAC Track & Field Championships 05/07/16
  23 Krall, Anne Marie JR-3 Franciscan (Ohio) 14.80 Westminster Invitational 2016 04/16/16
  24 Limmina, Kelly SR-4 Franciscan (Ohio) 15.16 2016 CSAC Track & Field Championships 05/07/16
  25 Zeller, Julie SO-2 Immaculata 15.25 Widener Invitational 04/22/16

200m

Rank Athlete Year Team Time Meet Meet Date
  1 Allen, Paige PSU-Behrend 24.66 ECAC Division III Track & Field Championships 05/18/16
  2 Smith, Christina SR-4 Gwynedd-Mercy 25.86 Widener Invitational 04/22/16
  3 Richardson, Zakiyyah SR-4 Gwynedd-Mercy 26.07 Widener Invitational 04/22/16
  4 Adkins, Cierra JR-3 Gwynedd-Mercy 26.41 2016 CSAC Track & Field Championships 05/07/16
  5 Spruance, Deborah SR-4 Neumann 26.63 Widener Invitational 04/22/16
  6 Edwards, Katie SO-2 Marywood 27.08 2016 Mideast Invitational 05/18/16
  7 Saunders, Nafisa FR-1 Neumann 27.14 2016 CSAC Track & Field Championships 05/07/16
  8 Pell, Rachel SO-2 PSU-Behrend 27.15 2016 CSAC Track & Field Championships 05/07/16
  9 Talley, Diamond FR-1 Neumann 27.27 Widener Invitational 04/22/16
  10 Guerrero, Amirah JR-3 Neumann 27.58 2016 CSAC Track & Field Championships 05/07/16
  11 Wood, Tameka SO-2 Keystone 27.66 2016 CSAC Track & Field Championships 05/07/16
  12 Carlsson, Ashlyn FR-1 PSU-Behrend 27.73 Penn State Behrend Home Meet 04/23/16
  13 Yenchik, Haley FR-1 PSU-Behrend 27.79 Mount Union - Homon Open 04/09/16
  14 Kulka, Casey FR-1 PSU-Behrend 27.92 2016 CSAC Track & Field Championships 05/07/16
  15 Hallworth, Felicia FR-1 Keystone 27.94 2016 CSAC Track & Field Championships 05/07/16
  16 Orduson, Rachael SR-4 Keystone 28.03 Greyhound Invitational 04/15/16
  17 Wayne, Janiyah FR-1 PSU-Behrend 28.31 Coach O Coastal Carolina University Invitational 03/11/16
  18 McDonnell, Kaitlyn SO-2 Marywood 28.53 2nd Annual Mountaineer “Under the Lights” 04/23/16
  19 Waibel, Amelia SO-2 Marywood 28.55 2nd Annual Mountaineer “Under the Lights” 04/23/16
  20 Ansbro, Lindsey FR-1 Marywood 28.56 Elizabethtown Early Bird Opener 03/19/16
  21 Latourette, Breanna FR-1 Marywood 28.65 2016 CSAC Track & Field Championships 05/07/16
  22 Oyer, Megan FR-1 Keystone 28.70 11th Annual All-American Invitational/Open Meet 04/23/16
  23 Lutz, Kaitlyn FR-1 Gwynedd-Mercy 28.82 Widener Invitational 04/22/16
  24 Costa, Maura JR-3 PSU-Behrend 28.95 Penn State Behrend Home Meet 04/23/16
  25 Baca, Holly SR-4 Franciscan (Ohio) 29.17 2016 5 Team Invite 03/25/16

400m

Rank Athlete Year Team Time Meet Meet Date
  1 Allen, Paige JR-3 PSU-Behrend 57.29 Westminster Invitational 2016 04/16/16
  2 Smith, Christina SR-4 Gwynedd-Mercy 57.60 Widener Invitational 04/22/16
  3 Richardson, Zakiyyah SR-4 Gwynedd-Mercy 1:01.03 2016 CSAC Track & Field Championships 05/07/16
  4 Adkins, Cierra JR-3 Gwynedd-Mercy 1:01.34 2016 CSAC Track & Field Championships 05/07/16
  5 Edwards, Katie SO-2 Marywood 1:02.08 2016 Mideast Invitational 05/18/16
  6 Mayr, Justina SR-4 Neumann 1:02.35 2016 Danny Curran Invitational 04/01/16
  7 Delevan, Nicole JR-3 Keystone 1:02.62 21st Annual Monmouth Season Opener 03/25/16
  8 Wood, Tameka SO-2 Keystone 1:02.77 2016 CSAC Track & Field Championships 05/07/16
  9 Carlsson, Ashlyn FR-1 PSU-Behrend 1:03.06 11th Annual Gator Invitational 05/13/16
  10 Wayne, Janiyah FR-1 PSU-Behrend 1:04.12 Westminster Invitational 2016 04/16/16
  11 Latourette, Breanna FR-1 Marywood 1:05.02 2016 CSAC Track & Field Championships 05/07/16
  12 Guerrero, Amirah JR-3 Neumann 1:05.04 2016 CSAC Track & Field Championships 05/07/16
  13 Krall, Anne Marie JR-3 Franciscan (Ohio) 1:05.15 2016 CSAC Track & Field Championships 05/07/16
  14 Waibel, Amelia SO-2 Marywood 1:05.83 Alvernia Crusader Invitational 04/02/16
  15 Kulka, Casey FR-1 PSU-Behrend 1:06.14 Penn State Behrend Home Meet 04/23/16
  16 Baca, Holly SR-4 Franciscan (Ohio) 1:06.51 2016 5 Team Invite 03/25/16
  17 Crane, Sarah FR-1 Gwynedd-Mercy 1:06.87 6th Annual Mid-Week Twilight Invitational 04/13/16
  18 Lutz, Kaitlyn FR-1 Gwynedd-Mercy 1:06.99 Alvernia Crusader Invitational 04/02/16
  19 Lowe, Emily SR-4 Immaculata 1:08.24 Widener Invitational 04/22/16
  20 Berdanier, Jennifer FR-1 Immaculata 1:08.37 Elizabethtown Early Bird Opener 03/19/16
  21 Oyer, Megan FR-1 Keystone 1:08.66 2016 CSAC Track & Field Championships 05/07/16
  22 Myhal, Emily SR-4 Neumann 1:09.60 Widener Invitational 04/22/16
  23 Philippone, Christianne SO-2 Keystone 1:12.56 2016 CSAC Track & Field Championships 05/07/16
  24 Mayers , Leigha SO-2 Neumann 1:12.61 6th Annual Mid-Week Twilight Invitational 04/13/16
  25 Limmina, Kelly SR-4 Franciscan (Ohio) 1:13.64 2016 CSAC Track & Field Championships 05/07/16

800m

Rank Athlete Year Team Time Meet Meet Date
  1 Smith, Christina Gwynedd-Mercy 2:13.46 ECAC Division III Track & Field Championships 05/18/16
  2 Sargent, Courtney FR-1 PSU-Behrend 2:20.77 Westminster Invitational 2016 04/16/16
  3 Lutz, Kaitlyn FR-1 Gwynedd-Mercy 2:24.49 2016 CSAC Track & Field Championships 05/07/16
  4 Hancock, Katelyn FR-1 PSU-Behrend 2:25.14 2016 CSAC Track & Field Championships 05/07/16
  5 Edwards, Katie SO-2 Marywood 2:25.98 Bison Outdoor Classic 04/16/16
  6 Cusick, Diana JR-3 Immaculata 2:28.29 2016 CSAC Track & Field Championships 05/07/16
  7 Makara, Emily SO-2 Gwynedd-Mercy 2:29.04 6th Annual Mid-Week Twilight Invitational 04/13/16
  8 D'Amico, Jacqueline SO-2 Immaculata 2:30.01 2016 CSAC Track & Field Championships 05/07/16
  9 Theurer, Emily FR-1 Franciscan (Ohio) 2:31.75 2016 5 Team Invite 03/25/16
  10 Bleil, Christine SO-2 Immaculata 2:33.23 2016 CSAC Track & Field Championships 05/07/16
  11 Lowe, Emily SR-4 Immaculata 2:33.92 34th Millersville Metrics 04/02/16
  12 Crane, Sarah FR-1 Gwynedd-Mercy 2:37.72 2016 CSAC Track & Field Championships 05/07/16
  13 Lamb, Rachael JR-3 Immaculata 2:38.66 Widener Invitational 04/22/16
  14 Gilmore, Abby SR-4 PSU-Behrend 2:39.47 Westminster Invitational 2016 04/16/16
  15 Thompson, Therese SR-4 Franciscan (Ohio) 2:39.92 Penn State Behrend Home Meet 04/23/16
  16 Hansen, Kristy FR-1 Keystone 2:44.53 11th Annual All-American Invitational/Open Meet 04/23/16
  17 Carlsson, Ashlyn FR-1 PSU-Behrend 2:45.44 2016 Quad Meet 04/02/16
  18 Latourette, Breanna FR-1 Marywood 2:46.57 Alvernia Crusader Invitational 04/02/16
  19 Wood, Tameka SO-2 Keystone 2:47.42 Greyhound Invitational 04/15/16
  20 Mayers , Leigha SO-2 Neumann 2:48.65 Mason-Dixon Invitational 04/16/16
  21 Gallant, Josee JR-3 Marywood 2:49.82 Greyhound Invitational 04/15/16
  22 Macgregor, Caitlin SO-2 Immaculata 2:50.23 Elizabethtown Early Bird Opener 03/19/16
  23 Coacci, Alexandra FR-1 Marywood 2:50.94 Elizabethtown Early Bird Opener 03/19/16
  24 Pohlod, Ellie SO-2 Marywood 2:53.10 Greyhound Invitational 04/15/16
  25 Jefferis, Alexa SO-2 Keystone 2:58.01 6th Annual Mid-Week Twilight Invitational 04/13/16

1500m

Rank Athlete Year Team Time Meet Meet Date
  1 Doughman, Emma SR-4 Marywood 4:55.15 Bison Outdoor Classic 04/16/16
  2 Cusick, Diana JR-3 Immaculata 4:57.21 Widener Invitational 04/22/16
  3 Lutz, Kaitlyn FR-1 Gwynedd-Mercy 5:00.13 12th Annual Paul Kaiser Classic 04/30/16
  4 Theurer, Emily FR-1 Franciscan (Ohio) 5:04.59 Mount Union - Homon Open 04/09/16
  5 Smith, Christina SR-4 Gwynedd-Mercy 5:07.22 Alvernia Crusader Invitational 04/02/16
  6 Sargent, Courtney FR-1 PSU-Behrend 5:11.94 2016 Quad Meet 04/02/16
  7 Ramsey, Rachel SO-2 PSU-Behrend 5:12.85 2016 Quad Meet 04/02/16
  8 Hancock, Katelyn FR-1 PSU-Behrend 5:18.00 Mount Union - Homon Open 04/09/16
  9 Lamb, Rachael JR-3 Immaculata 5:18.39 Widener Invitational 04/22/16
  10 Coyle, Deirdre SO-2 Franciscan (Ohio) 5:19.79 Muskie Duals 2016 03/18/16
  11 Makara, Emily SO-2 Gwynedd-Mercy 5:20.74 12th Annual Paul Kaiser Classic 04/30/16
  12 Bleil, Christine SO-2 Immaculata 5:25.63 Widener Invitational 04/22/16
  13 Gilmore, Abby SR-4 PSU-Behrend 5:31.18 Penn State Behrend Home Meet 04/23/16
  14 Macgregor, Caitlin SO-2 Immaculata 5:33.87 Widener Invitational 04/22/16
  15 Hansen, Kristy FR-1 Keystone 5:35.04 Greyhound Invitational 04/15/16
  16 Gallant, Josee JR-3 Marywood 5:35.22 Greyhound Invitational 04/15/16
  17 Manno, Katie SR-4 PSU-Behrend 5:40.80 2016 Quad Meet 04/02/16
  18 Barrett, Paula SO-2 Immaculata 5:43.37 6th Annual Mid-Week Twilight Invitational 04/13/16
  19 Thompson, Therese SR-4 Franciscan (Ohio) 5:48.69 Westminster Invitational 2016 04/16/16
  20 Pohlod, Ellie SO-2 Marywood 5:48.76 Greyhound Invitational 04/15/16
  21 Mayers , Leigha SO-2 Neumann 6:00.22 6th Annual Mid-Week Twilight Invitational 04/13/16
  22 Coacci, Alexandra FR-1 Marywood 6:04.38 Greyhound Invitational 04/15/16
  23 McCloskey, Brenna SR-4 Neumann 6:11.65 2016 Danny Curran Invitational 04/01/16
  24 Gutierrez, Gina FR-1 Gwynedd-Mercy 6:25.11 6th Annual Mid-Week Twilight Invitational 04/13/16
  25 Campbell, Heather FR-1 Neumann 6:46.17 2016 Danny Curran Invitational 04/01/16

4 x 100 Relay

Rank Team Time Meet Meet Date

4 x 400 Relay

Rank Team Time Meet Meet Date

4 x 800 Relay

Rank Team Time Meet Meet Date

Long Jump

Rank Athlete Year Team English Metric Meet Meet Date
  1 Spruance, Deborah SR-4 Neumann 16' 9.75" 5.12m 2016 CSAC Track & Field Championships 05/07/16
  2 Piger, Kati JR-3 PSU-Behrend 16' 6.5" 5.04m 2016 CSAC Track & Field Championships 05/07/16
  3 Yenchik, Haley FR-1 PSU-Behrend 15' 9.75" 4.82m Coach O Coastal Carolina University Invitational 03/11/16
  4 McDonnell, Kaitlyn SO-2 Marywood 15' 9" 4.80m 2nd Annual Mountaineer “Under the Lights” 04/23/16
  5 Leri, Faith FR-1 PSU-Behrend 15' 6.75" 4.74m Penn State Behrend Home Meet 04/23/16
  6 Ansbro, Lindsey FR-1 Marywood 15' 2.25" 4.63m Alvernia Crusader Invitational 04/02/16
  7 Kulka, Casey FR-1 PSU-Behrend 15' 0.75" 4.59m 2016 Quad Meet 04/02/16
  8 Smith, Christina SR-4 Gwynedd-Mercy 14' 11.5" 4.56m 2016 CSAC Track & Field Championships 05/07/16
  9 Liska, Tara SO-2 Immaculata 14' 10.75" 4.54m 2016 CSAC Track & Field Championships 05/07/16
  10 Richardson, Zakiyyah SR-4 Gwynedd-Mercy 14' 9.25" 4.50m 2016 CSAC Track & Field Championships 05/07/16
  11 Mitchell, Deja SO-2 Keystone 14' 7" 4.44m 6th Annual Mid-Week Twilight Invitational 04/13/16
  12 Fisher, Kelly FR-1 Keystone 14' 3.25" 4.35m 2016 CSAC Track & Field Championships 05/07/16
  13 Krause, Michaela FR-1 PSU-Behrend 14' 3" 4.34m 2016 CSAC Track & Field Championships 05/07/16
  14 Adams, Ronalisa SO-2 Keystone 13' 10.5" 4.23m 2016 CSAC Track & Field Championships 05/07/16
  14 Orduson, Rachael SR-4 Keystone 13' 10.5" 4.23m Lions Invitational 04/29/16
  16 Shorter, Terri-Ann FR-1 Neumann 13' 9" 4.19m Lions Invitational 04/29/16
  17 Elliott, Raymeisha SO-2 Neumann 13' 2" 4.01m Widener Invitational 04/22/16
  18 Donahue, Samantha SR-4 Keystone 13' 0.75" 3.98m Lions Invitational 04/29/16
  19 Kucowski, Charlotte JR-3 Gwynedd-Mercy 12' 10.5" 3.92m 6th Annual Mid-Week Twilight Invitational 04/13/16
  20 Tingley, Vicky SR-4 Marywood 12' 6" 3.81m 2nd Annual Mountaineer “Under the Lights” 04/23/16
  21 Yuscavage, Rebecca FR-1 Keystone 12' 0.25" 3.66m 2016 CSAC Track & Field Championships 05/07/16
  22 Polara, Nicole SO-2 Marywood 10' 3" 3.12m 2016 CSAC Track & Field Championships 05/07/16

Shot Put

Rank Athlete Year Team English Metric Meet Meet Date
  1 Small, Alexandria FR-1 Marywood 35' 3.75" 10.76m Greyhound Invitational 04/15/16
  2 Walsh, Theresa SO-2 Immaculata 33' 0.25" 10.06m 2016 CSAC Track & Field Championships 05/07/16
  3 Smith, Mikaela FR-1 Marywood 32' 7.5" 9.94m Alvernia Crusader Invitational 04/02/16
  4 Barnes, Dominique FR-1 Gwynedd-Mercy 32' 3.5" 9.84m Widener Invitational 04/22/16
  5 Stepanchick, Sarah JR-3 Immaculata 31' 2.5" 9.51m 2016 CSAC Track & Field Championships 05/07/16
  6 McAllister, Vivian FR-1 Immaculata 29' 10.25" 9.10m 2016 CSAC Track & Field Championships 05/07/16
  7 Piger, Kati JR-3 PSU-Behrend 29' 8.75" 9.06m Penn State Behrend Home Meet 04/23/16
  8 Busche, Danielle FR-1 Franciscan (Ohio) 27' 10" 8.48m 2016 5 Team Invite 03/25/16
  9 Greenlaw, Samantha JR-3 Neumann 27' 6" 8.38m Mason-Dixon Invitational 04/16/16
  10 Demenna, Mary SO-2 Immaculata 26' 9" 8.15m 2016 CSAC Track & Field Championships 05/07/16
  11 DiDomenico, Ashley SO-2 Gwynedd-Mercy 25' 4.75" 7.74m Coach P Invitational 04/08/16
  12 Sheed, Tonishia SR-4 Gwynedd-Mercy 24' 8.25" 7.52m 6th Annual Mid-Week Twilight Invitational 04/13/16
  13 Kruazewski, Alaina FR-1 PSU-Behrend 23' 0.5" 7.02m Penn State Behrend Home Meet 04/23/16
  14 Williams, Danielle FR-1 PSU-Behrend 21' 2.5" 6.46m Westminster Invitational 2016 04/16/16
  15 Tingley, Vicky SR-4 Marywood 21' 0" 6.40m 2016 CSAC Track & Field Championships 05/07/16
  16 Waibel, Amelia SO-2 Marywood 20' 11.75" 6.39m 6th Annual Mid-Week Twilight Invitational 04/13/16
  17 Murdoch, Alexis FR-1 Keystone 18' 9.75" 5.73m 11th Annual All-American Invitational/Open Meet 04/23/16
  18 Lee, Tabitha FR-1 Keystone 18' 5" 5.61m 2016 CSAC Track & Field Championships 05/07/16
  19 Polara, Nicole SO-2 Marywood 16' 2.5" 4.94m 2016 CSAC Track & Field Championships 05/07/16

Discus

Rank Athlete Year Team English Metric Meet Meet Date
  1 Walsh, Theresa SO-2 Immaculata 106' 2" 32.36m 2016 CSAC Track & Field Championships 05/07/16
  2 McAllister, Vivian FR-1 Immaculata 93' 5" 28.47m 34th Millersville Metrics 04/02/16
  3 Smith, Mikaela FR-1 Marywood 93' 2" 28.40m 2016 CSAC Track & Field Championships 05/07/16
  4 Barnes, Dominique FR-1 Gwynedd-Mercy 93' 0" 28.36m Widener Invitational 04/22/16
  5 Busche, Danielle FR-1 Franciscan (Ohio) 89' 11" 27.40m 2016 CSAC Track & Field Championships 05/07/16
  6 Demenna, Mary SO-2 Immaculata 89' 3" 27.20m 2016 CSAC Track & Field Championships 05/07/16
  7 Hollister, Kirsten JR-3 Keystone 82' 3" 25.06m 2016 CSAC Track & Field Championships 05/07/16
  8 Capuano, Jenny FR-1 Keystone 80' 6" 24.54m 2016 CSAC Track & Field Championships 05/07/16
  9 Greenlaw, Samantha JR-3 Neumann 75' 4" 22.97m 2016 CSAC Track & Field Championships 05/07/16
  10 Wayne, Janiyah FR-1 PSU-Behrend 73' 9" 22.48m Penn State Behrend Home Meet 04/23/16
  11 Small, Alexandria FR-1 Marywood 71' 11" 21.92m 2016 CSAC Track & Field Championships 05/07/16
  12 Murdoch, Alexis FR-1 Keystone 66' 7" 20.29m Lions Invitational 04/29/16
  13 DiDomenico, Ashley SO-2 Gwynedd-Mercy 63' 10" 19.45m Coach P Invitational 04/08/16
  14 Kruazewski, Alaina FR-1 PSU-Behrend 61' 8" 18.80m 2016 CSAC Track & Field Championships 05/07/16
  15 Sheed, Tonishia SR-4 Gwynedd-Mercy 57' 8" 17.58m 12th Annual Paul Kaiser Classic 04/30/16
  16 Lee, Tabitha FR-1 Keystone 52' 9" 16.07m 21st Annual Monmouth Season Opener 03/25/16

Hammer

Rank Athlete Year Team English Metric Meet Meet Date

Javelin

Rank Athlete Year Team English Metric Meet Meet Date

Heptathlon

Rank Athlete Year Team Points Meet Meet Date