February 7, 2009
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Danai Lendor   Maryland-Eastern Shore 59.68 57.32 59.09 59.68 46.09
2 Leah Richmond Sophomore Hampton 46.24 52.17 59.28 56.91 50.39
3 Dana Harvey Junior William & Mary 1:03.75 1:10.90 59.58 56.01 47.07
4 Tonney Smith   City Runners 57.68 1:09.70 1:00.08 1:10.90 1:16.91
5 Cassandra Thondique Sophomore VCU 1:06.97 43.44 1:00.33 54.30 54.30
6 Brittany Stephens Junior Howard 56.76 1:07.63 1:00.38 1:12.46 1:07.03
7 Faith Brock Sophomore Virginia State 1:15.31 55.88 1:00.73 1:06.20 58.30
8 Jasmine Cottle Junior Richmond 1:13.01 48.07 1:00.84 1:14.84 1:11.19
9 Whitney Key Senior VCU 43.12 53.59 1:01.59 1:08.98 43.73
10 Shaniqua Gladney   City Runners 55.87 1:04.56 1:02.07 1:02.07 1:10.76
11 Victoria Lawson Junior Salisbury 1:17.55 1:11.92 1:02.54 1:02.54 1:11.30
12 Ameris James Freshman Maryland-Eastern Shore 50.74 1:15.17 1:02.64 1:08.28 1:03.90
13 Talithia Royster Freshman Maryland-Eastern Shore 1:09.5 1:12.1 1:02.7 1:15.8 57.0
14 Arielle Gaither   City Runners 1:06.56 53.38 1:02.79 56.52 1:13.47
15 Sierra Clayton Freshman Virginia State 51.70 54.23 1:03.05 1:01.16 54.23
16 Brandi Sobanko Sophomore Shenandoah 59.92 1:11.39 1:03.74 1:17.13 1:06.93
17 Jenn Bulger Senior Salisbury 1:10.50 59.61 1:04.09 1:09.22 1:07.94
18 Gisele Adanlete Freshman Richmond 46.34 1:02.00 1:05.26 49.60 48.30
19 Stephanie Smith   Panther Track Club 1:04.16 53.58 1:06.14 1:21.36 47.62
20 Lillian Daniels Senior Howard 55.32 1:20.64 1:06.64 1:21.30 1:06.64
21 Marquetta Williams Freshman Virginia Union 46.74 1:07.44 1:06.77 46.74 59.43
22 Jasmine Smith   City Runners 1:23.54 1:23.54 1:06.83 1:14.19 1:06.17
23 Jamila Guy Junior UNC-Pembroke 51.69 53.04 1:07.13 1:20.56 1:22.57
24 Jazamine Stallings Junior Roanoke 1:05.31 1:23.49 1:07.33 59.25 47.81
25 Sarah Witt Freshman Roanoke 1:18.14 58.61 1:07.36 53.89 1:03.32
26 JoAnna Ubiwa Junior Richmond 1:19.42 48.88 1:07.88 47.52 1:14.67
27 Qunisha Perry Freshman UNC-Pembroke 53.68 1:27.65 1:07.94 56.39 1:27.65
28 Lauren Foreman Freshman Salisbury 1:19.4 1:17.4 1:08.5 58.9 1:16.7
29 Adrianne Williams Freshman Virginia Wesleyan 1:29.21 1:15.97 1:09.69 1:03.42 49.48
30 Oasis Elison   Elizabeth City St. 1:14.12 1:00.71 1:10.59 1:01.42 1:02.83
31 Candace Lewis Freshman Roanoke 1:27.94 55.32 1:10.92 51.07 1:13.76
32 Justine Hastings Freshman Shenandoah 57.57 1:29.95 1:11.96 51.82 58.29
33 Stephanie Ogrrodnik Freshman Virginia Wesleyan 1:05.61 1:20.02 1:12.09 1:33.00 1:25.07
34 Jaime Peebles Freshman Elizabeth City St. 1:06.08 1:13.50 1:14.24 1:14.24 1:09.79
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
29 Adrianne Williams Freshman Virginia Wesleyan 59.94 1:09.69 1:14.57 1:29.21 52.97 55.76 1:19.45
30 Oasis Elison   Elizabeth City St. 1:09.18 1:10.59 1:04.95 1:08.48 1:24.71 1:15.54 49.42
32 Justine Hastings Freshman Shenandoah 1:29.95 1:11.96 1:04.77 1:00.45 1:22.76 1:07.65 50.38
34 Jaime Peebles Freshman Elizabeth City St. 1:24.64 1:14.24 53.46 1:00.14 1:03.85 1:00.14 1:06.82
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
21 Marquetta Williams Freshman Virginia Union 1:00.76 54.09 1:06.77 56.09 1:22.80 1:24.13
22 Jasmine Smith   City Runners 54.80 1:02.82 1:06.83 58.81 1:25.55 1:08.17
23 Jamila Guy Junior UNC-Pembroke 1:23.92 59.08 1:07.13 59.75 53.04 1:14.52
27 Qunisha Perry Freshman UNC-Pembroke 1:07.26 1:14.74 1:07.94 1:18.13 57.07 1:14.74
28 Lauren Foreman Freshman Salisbury 1:00.9 1:26.9 1:08.5 50.6 1:25.6 1:22.2
31 Candace Lewis Freshman Roanoke 1:29.36 1:16.60 1:10.92 1:27.24 1:28.65 56.74
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
10 Shaniqua Gladney   City Runners 1:03.32 1:05.18 44.69 1:10.76 1:02.07 1:12.63
17 Jenn Bulger Senior Salisbury 1:00.25 1:09.22 1:14.35 1:18.83 1:04.09 1:09.86
19 Stephanie Smith   Panther Track Club 1:22.68 52.92 51.59 56.88 1:06.14 1:05.48
24 Jazamine Stallings Junior Roanoke 57.91 47.13 1:20.80 53.87 1:07.33 1:10.70
33 Stephanie Ogrrodnik Freshman Virginia Wesleyan 1:09.21 53.35 51.91 1:00.56 1:12.09 1:00.56
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME
11 Victoria Lawson Junior Salisbury 1:12.55 1:02.54
16 Brandi Sobanko Sophomore Shenandoah 1:10.12 1:03.74
25 Sarah Witt Freshman Roanoke 1:20.16 1:07.36
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME
4 Tonney Smith   City Runners 1:00.08 1:15.10
14 Arielle Gaither   City Runners 1:02.79 1:10.96
18 Gisele Adanlete Freshman Richmond 1:05.26 1:09.18
20 Lillian Daniels Senior Howard 1:06.64 1:17.97
26 JoAnna Ubiwa Junior Richmond 1:07.88 1:05.17
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
5 Cassandra Thondique Sophomore VCU 51.28 47.06 1:00.33 47.66 53.70 55.51 1:08.78
6 Brittany Stephens Junior Howard 53.74 1:13.67 1:00.38 56.76 1:17.89 1:12.46 1:04.01
12 Ameris James Freshman Maryland-Eastern Shore 49.49 1:18.30 1:02.64 50.74 1:05.15 1:14.55 50.12
13 Talithia Royster Freshman Maryland-Eastern Shore 48.9 1:12.1 1:02.7 1:00.8 1:18.3 45.1 1:07.7
15 Sierra Clayton Freshman Virginia State 1:21.97 47.29 1:03.05 1:11.25 1:00.53 1:13.14 1:09.99
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Danai Lendor   Maryland-Eastern Shore 46.69 55.55 1:10.32 50.82 59.09
2 Leah Richmond Sophomore Hampton 1:08.77 52.17 1:16.48 1:06.99 59.28
3 Dana Harvey Junior William & Mary 48.26 1:15.07 57.80 1:09.71 59.58
7 Faith Brock Sophomore Virginia State 46.77 1:14.70 1:06.81 1:07.41 1:00.73
8 Jasmine Cottle Junior Richmond 55.98 48.07 43.81 59.02 1:00.84
9 Whitney Key Senior VCU 1:19.46 1:18.22 54.20 1:04.06 1:01.59