February 6- 7, 2009
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Syracuse-Manley FH - Syracuse, NY
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200m (Flat)

Men's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Nick Pampena Junior Oneonta 5:38.3 5:35.7 4:04.6 3:38.6 3:59.4 4:20.3 5:22.7
2 Ryan O'Connor Sophomore Geneseo St. 4:15.77 4:23.60 4:41.87 5:34.07 3:52.29 4:20.99 4:02.72
3 Chris Popovici   Geneseo Alumni 3:50.92 5:09.65 3:37.80 4:22.41 5:30.64 4:22.41 3:56.17
4 Scott Weeks   Syracuse Chargers 4:22.48 4:11.98 5:07.11 3:40.49 3:40.49 4:22.48 3:11.61
5 Ben Jackson Senior Plattsburgh St. 5:39.36 4:46.75 3:12.05 3:51.51 5:13.06 4:23.07 3:04.15
6 Stephen Benedict Sophomore Syracuse 4:58.43 4:50.50 4:08.25 5:27.48 5:40.68 4:24.09 3:33.92
7 Ryan Mulcahy Senior Geneseo St. 4:03.95 4:51.68 4:35.77 4:22.51 3:16.22 4:25.16 5:07.59
8 Seth Yernye Junior Plattsburgh St. 3:22.70 4:18.71 3:28.04 3:12.04 3:46.71 4:26.71 4:45.38
9 Kyle O'Brien Junior Cortland St. 3:09.4 3:33.4 3:09.4 4:00.1 4:29.4 4:26.8 3:22.7
10 Josh Henry Senior Cortland St. 3:06.81 3:41.51 3:33.50 4:21.54 3:44.17 4:26.87 4:13.53
11 Michael Heymann Sophomore Plattsburgh St. 3:55.00 3:44.32 5:31.13 3:49.66 4:08.35 4:27.04 4:37.73
12 Matthew Martina Junior Syracuse 4:57.00 3:36.73 4:30.24 4:11.51 4:19.54 4:27.56 4:22.21
13 Lee Berube Freshman Geneseo St. 5:48.96 5:46.28 5:30.17 3:50.85 3:29.38 4:28.43 4:12.33
14 Tim Kramer Junior Geneseo St. 3:35.00 4:12.63 3:43.07 5:17.13 4:36.82 4:28.75 3:21.57
15 Daniel Chebot Senior Rochester 5:05.62 4:57.51 3:55.30 5:19.15 3:12.03 4:30.46 4:43.99
16 Ben Peterson Freshman Geneseo St. 3:15.6 4:15.4 4:45.3 5:01.6 5:04.4 4:31.8 4:18.2
17 Chris Raulli Junior Binghamton 3:43. 4:26. 4:10. 3:37. 3:48. 4:32. 5:04.
18 Robert Grim Sophomore Plattsburgh St. 5:53.7 3:10.4 4:04.8 5:34.6 3:29.5 4:32.1 4:26.6
19 Brett Dolan Senior Geneseo St. 3:43.18 3:15.96 4:18.56 5:51.09 4:07.67 4:32.16 5:15.71
20 Jerry Greenlaw Junior Cortland St. 4:48.56 4:07.72 4:51.28 4:43.11 3:18.72 4:32.22 3:10.56
21 Patrick Murray Sophomore Syracuse 3:51.94 5:30.16 4:49.24 4:30.14 5:16.52 4:32.86 3:13.73
22 Gregory Hartnett Freshman Rochester 4:22.69 3:11.55 3:14.28 5:55.72 4:58.26 4:33.63 4:14.48
23 Will Reid Junior Hamilton 4:34.25 4:23.28 4:47.97 5:29.10 4:17.80 4:34.25 4:31.51
24 Keith Gross Senior Hamilton 4:48.79 5:35.54 4:10.28 4:15.78 4:48.79 4:35.03 4:35.03
25 Seamus Nally Senior Cortland St. 3:51.6 4:46.8 4:35.8 5:30.9 4:33.0 4:35.8 3:13.0
26 Phil Panebianco   Syracuse Chargers 5:31.6 3:32.8 4:08.7 3:21.7 3:24.5 4:36.4 3:27.2
27 Matt Avery Sophomore Brockport St. 4:00.66 5:01.52 5:37.48 5:48.55 5:07.05 4:36.62 4:03.43
28 Andrew MacDonald Freshman Geneseo St. 5:51.53 5:48.76 5:54.30 3:27.60 3:22.06 4:36.79 5:59.83
29 Matt Laroe Freshman Oneonta 5:47.48 3:45.17 4:51.88 5:05.78 3:25.71 4:37.98 5:08.56
30 Nick Jeror Sophomore Cortland St. 5:42.72 4:10.77 4:21.92 4:33.06 5:26.00 4:38.63 5:48.29
31 David Goodge Sophomore Oneonta 4:44.57 4:55.73 5:54.32 3:34.83 3:51.57 4:38.99 5:37.58
32 Jacob Tutmaher Sophomore Rochester 3:48.83 3:48.83 5:59.99 3:32.09 4:50.23 4:39.06 3:20.93
33 Chris Mateer Freshman UNAT-Geneseo St. 3:21.34 4:22.86 5:55.13 3:29.73 5:27.17 4:39.63 3:35.32
34 Devon Lynch Sophomore Hamilton 4:37.03 4:06.25 4:23.03 3:29.87 5:58.17 4:39.82 5:24.60
35 Silas Carey   Cortland College 5:44.43 3:16.02 5:33.23 6:04.03 5:47.23 4:40.02 4:42.82
36 Alex Sico Senior Plattsburgh St. 4:07.38 3:39.27 4:35.49 3:44.89 3:39.27 4:41.11 4:18.63
37 Tom Soeller   Unattached 4:58.43 5:46.29 5:26.58 5:43.47 5:23.76 4:41.53 6:05.99
38 sam dykeman Freshman Cobleskill 4:53.38 6:01.08 3:23.11 5:10.30 3:20.29 4:42.09 3:20.29
39 Scott Bickard Sophomore Hamilton 5:41.87 3:54.50 3:37.55 3:37.55 4:00.15 4:42.53 4:42.53
40 Ethan Bensley Freshman RIT 4:31.26 5:50.38 3:23.45 5:10.82 4:53.87 4:42.56 5:07.99
41 Caleb Olsen Junior Cortland St. 6:07.74 4:03.27 3:54.79 5:08.33 5:16.82 4:42.87 4:45.70
42 Jonathan Peffley Junior Binghamton 4:17.74 3:43.76 4:31.90 3:38.09 3:21.10 4:43.23 4:12.08
43 Tom Benner Freshman RIT 4:12.28 5:28.82 4:37.79 4:43.46 4:49.13 4:43.46 5:08.98
44 Andrew Gotham Freshman RIT 4:26.54 5:17.58 4:49.23 5:17.58 5:51.61 4:43.55 5:28.92
45 Alex Lee Sophomore Rochester 3:44.55 4:21.50 5:32.56 3:58.77 5:06.98 4:44.24 4:35.72
46 Jeremy Cook   RIT 4:02.69 5:08.35 3:54.12 4:51.22 5:34.05 4:45.51 4:31.24
47 Kevin Pond Sophomore Geneseo St. 4:51.75 3:54.55 4:14.57 5:34.66 6:06.12 4:46.03 3:40.25
48 Jared Newell Junior Cortland St. 3:23.22 5:40.61 5:06.26 4:06.15 5:11.98 4:46.22 3:37.53
49 Pat Breen Freshman Oswego State 5:09.74 5:29.81 6:12.83 4:18.12 5:41.28 4:46.79 5:52.76
50 Greg Selke Freshman Brockport St. 3:49.51 5:50.00 3:49.51 4:44.02 3:46.64 4:46.88 4:26.80
51 kane seamon Sophomore Cobleskill 5:44. 5:24. 5:09. 4:24. 4:24. 4:47. 3:20.
52 Geoff Hurley Freshman Brockport St. 3:25.77 6:05.16 5:47.78 4:49.81 3:54.75 4:49.81 5:56.47
53 James Meyers Freshman Rochester 6:18.25 4:50.96 5:05.51 3:44.04 4:33.51 4:50.96 5:31.70
54 Bryan Crowley Sophomore Colgate 5:42.09 4:28.99 4:11.45 4:08.53 3:48.06 4:52.38 3:27.59
55 Travis Visco Junior Oneonta 5:52.94 5:29.41 5:38.23 5:20.58 3:58.23 4:54.11 4:21.76
56 William Craig Freshman RIT 4:40.37 6:00.05 5:18.73 6:17.76 4:02.00 4:55.12 5:33.49
57 Ben Lawrence Sophomore Union (N.Y.) 4:39.2 6:27.8 4:29.9 4:08.2 5:00.9 5:10.3 4:42.3
58 Pat Petty Sophomore Union (N.Y.) 5:43.12 6:45.50 6:33.02 3:44.59 5:46.24 5:11.92 4:06.42
59 Andy Cirillo Sophomore Rochester 4:25.44 4:22.32 5:24.78 6:02.25 5:09.16 5:12.28 5:02.92
60 Ben Young Freshman Unattached 6:25.93 3:59.22 3:59.22 6:22.74 4:59.82 5:18.95 6:22.74
  Brian Thomson Sophomore Rochester NT NT NT NT NT NT NT
Men's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
33 Chris Mateer Freshman UNAT-Geneseo St. 3:15.74 4:39.63 6:00.73 4:45.23 4:22.86 4:14.47 5:49.54
38 sam dykeman Freshman Cobleskill 4:02.60 4:42.09 5:24.41 4:50.56 5:10.30 4:47.74 5:38.51
40 Ethan Bensley Freshman RIT 5:02.34 4:42.56 4:19.96 5:07.99 5:02.34 3:57.35 4:22.78
43 Tom Benner Freshman RIT 3:46.77 4:43.46 5:42.99 6:05.67 3:41.10 5:31.65 5:28.82
44 Andrew Gotham Freshman RIT 5:57.28 4:43.55 5:37.43 4:26.54 5:57.28 5:37.43 4:06.69
46 Jeremy Cook   RIT 3:28.43 4:45.51 6:02.60 3:42.70 3:22.72 4:02.69 4:25.53
47 Kevin Pond Sophomore Geneseo St. 5:20.36 4:46.03 4:05.99 6:06.12 4:05.99 3:34.53 4:14.57
49 Pat Breen Freshman Oswego State 6:01.36 4:46.79 5:55.62 5:15.47 3:37.96 5:38.42 5:01.13
50 Greg Selke Freshman Brockport St. 4:06.72 4:46.88 6:01.47 6:10.08 3:32.30 3:29.43 5:21.31
52 Geoff Hurley Freshman Brockport St. 6:13.86 4:49.81 5:59.37 4:17.93 3:34.46 5:30.39 5:50.67
54 Bryan Crowley Sophomore Colgate 6:17.17 4:52.38 3:33.44 4:08.53 6:11.33 5:01.16 5:56.71
55 Travis Visco Junior Oneonta 5:29.41 4:54.11 5:14.70 5:00.00 6:13.52 5:58.82 5:47.05
56 William Craig Freshman RIT 5:18.73 4:55.12 3:50.20 5:15.78 5:30.54 5:12.83 4:04.95
57 Ben Lawrence Sophomore Union (N.Y.) 5:56.8 5:10.3 4:29.9 6:27.8 3:49.6 5:56.8 4:05.1
58 Pat Petty Sophomore Union (N.Y.) 3:47.71 5:11.92 4:06.42 5:15.04 3:53.94 4:25.14 4:03.30
59 Andy Cirillo Sophomore Rochester 6:30.35 5:12.28 6:30.35 4:44.18 4:47.30 4:28.56 5:31.02
60 Ben Young Freshman Unattached 6:00.42 5:18.95 6:16.37 5:47.66 6:51.45 4:56.63 6:38.69
Men's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
19 Brett Dolan Senior Geneseo St. 5:51.09 5:21.15 4:32.16 5:45.65 5:53.81
23 Will Reid Junior Hamilton 3:50.37 3:33.92 4:34.25 5:53.79 4:01.34
24 Keith Gross Senior Hamilton 3:26.28 4:24.03 4:35.03 3:45.53 4:02.03
26 Phil Panebianco   Syracuse Chargers 3:52.1 4:22.5 4:36.4 5:20.6 4:52.9
27 Matt Avery Sophomore Brockport St. 4:42.16 3:38.53 4:36.62 5:54.08 3:33.00
28 Andrew MacDonald Freshman Geneseo St. 3:22.06 4:56.17 4:36.79 3:52.51 4:53.40
29 Matt Laroe Freshman Oneonta 3:28.49 3:47.95 4:37.98 4:01.85 4:01.85
31 David Goodge Sophomore Oneonta 3:54.36 3:26.46 4:38.99 5:01.31 3:23.67
34 Devon Lynch Sophomore Hamilton 4:42.62 3:32.67 4:39.82 4:28.63 4:17.44
36 Alex Sico Senior Plattsburgh St. 3:44.89 5:54.20 4:41.11 5:09.23 3:25.21
37 Tom Soeller   Unattached 6:05.99 5:29.39 4:41.53 4:04.94 5:12.50
39 Scott Bickard Sophomore Hamilton 3:57.33 5:50.34 4:42.53 5:58.82 5:50.34
45 Alex Lee Sophomore Rochester 5:29.72 4:27.19 4:44.24 4:38.56 5:18.35
51 kane seamon Sophomore Cobleskill 6:01. 4:55. 4:47. 4:47. 4:12.
53 James Meyers Freshman Rochester 3:46.95 5:05.51 4:50.96 4:33.51 3:52.77
  Brian Thomson Sophomore Rochester NT NT NT NT NT
Men's Mile Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
5 Ben Jackson Senior Plattsburgh St. 3:12.05 3:19.94 5:02.53 3:14.68 4:23.07 3:35.72 3:30.46
7 Ryan Mulcahy Senior Geneseo St. 4:43.73 4:30.47 3:50.69 3:48.04 4:25.16 5:10.24 4:30.47
8 Seth Yernye Junior Plattsburgh St. 4:29.38 3:14.70 4:21.38 4:05.38 4:26.71 3:49.37 4:18.71
11 Michael Heymann Sophomore Plattsburgh St. 5:20.45 5:28.46 3:57.67 4:11.02 4:27.04 3:55.00 4:27.04
12 Matthew Martina Junior Syracuse 5:47.83 5:39.81 5:07.70 5:10.37 4:27.56 3:31.38 4:06.16
13 Lee Berube Freshman Geneseo St. 4:28.43 3:13.27 4:17.70 3:15.96 4:28.43 4:23.07 4:28.43
14 Tim Kramer Junior Geneseo St. 4:50.25 4:50.25 5:44.00 5:33.25 4:28.75 5:38.63 3:35.00
15 Daniel Chebot Senior Rochester 5:11.03 3:28.26 3:47.19 4:57.51 4:30.46 4:30.46 4:52.10
16 Ben Peterson Freshman Geneseo St. 3:34.7 3:29.2 4:58.9 4:37.2 4:31.8 3:51.0 5:31.5
17 Chris Raulli Junior Binghamton 5:18. 5:48. 4:02. 5:42. 4:32. 5:29. 4:29.
18 Robert Grim Sophomore Plattsburgh St. 5:07.4 5:21.0 4:04.8 4:26.6 4:32.1 3:34.9 5:29.2
21 Patrick Murray Sophomore Syracuse 4:41.05 5:11.06 3:32.83 4:02.85 4:32.86 5:41.08 5:38.35
22 Gregory Hartnett Freshman Rochester 4:28.16 5:28.36 3:33.44 3:14.28 4:33.63 3:55.33 5:50.25
30 Nick Jeror Sophomore Cortland St. 5:39.93 5:45.51 3:15.05 5:26.00 4:38.63 3:40.12 5:00.92
32 Jacob Tutmaher Sophomore Rochester 3:54.41 5:32.09 3:37.67 4:33.48 4:39.06 3:40.46 5:23.71
35 Silas Carey   Cortland College 4:59.63 3:55.22 4:17.62 5:22.03 4:40.02 5:52.83 3:55.22
42 Jonathan Peffley Junior Binghamton 4:20.58 4:09.25 3:43.76 4:54.56 4:43.23 5:22.89 4:54.56
48 Jared Newell Junior Cortland St. 5:57.78 5:34.88 3:57.57 5:43.47 4:46.22 5:06.26 3:43.26
Men's Mile Section 4
PL NAME YEAR TEAM TIME TIME TIME
1 Nick Pampena Junior Oneonta 4:43.7 4:20.3 3:12.6
2 Ryan O'Connor Sophomore Geneseo St. 4:47.09 4:20.99 3:52.29
3 Chris Popovici   Geneseo Alumni 3:16.81 4:22.41 4:51.28
4 Scott Weeks   Syracuse Chargers 4:11.98 4:22.48 3:06.36
6 Stephen Benedict Sophomore Syracuse 4:58.43 4:24.09 4:34.66
9 Kyle O'Brien Junior Cortland St. 4:13.4 4:26.8 5:14.8
10 Josh Henry Senior Cortland St. 4:02.86 4:26.87 4:40.22
20 Jerry Greenlaw Junior Cortland St. 3:16.00 4:32.22 4:15.89
25 Seamus Nally Senior Cortland St. 3:57.1 4:35.8 5:36.4
41 Caleb Olsen Junior Cortland St. 5:16.82 4:42.87 4:31.56