December 5, 2009
Christopher Newport -Freeman Center - Newport News, VA
200m (Flat)
Women's Shot Put
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| PL | NAME | YEAR | TEAM | MARK | MARK | MARK | MARK | MARK | MARK | MARK | CONV |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Lawanda Henry | SO-2 | North Carolina St. | 13.91m | 13.91m | 14.68m | 13.91m | 15.45m | 15.76m | 15.30m | 50' 8.25" |
| 2 | Ashley Williams | SR-4 | William and Mary | 14.42m | 14.01m | 11.29m | 16.05m | 13.60m | 13.46m | 14.69m | 44' 7.5" |
| 3 | Carly Morse | SR-4 | William and Mary | 10.16m | 15.03m | 17.06m | 11.51m | 13.54m | 11.78m | 9.48m | 44' 5.25" |
| 4 | Jamie Brown | JR-3 | N.C. Central | 16.73m | 13.01m | 15.40m | 12.22m | 13.28m | 17.00m | 11.29m | 43' 7" |
| 5 | Natalie Baird | SO-2 | William and Mary | 13.81m | 14.33m | 12.12m | 13.29m | 13.03m | 14.46m | 12.64m | 42' 9" |
| 6 | Samantha Mosley | SO-2 | VCU | 15.35m | 13.03m | 13.93m | 16.25m | 12.90m | 14.96m | 13.42m | 42' 4" |
| 7 | Jaleesa Williams | FR-1 | VCU | 15.98m | 10.18m | 10.70m | 15.08m | 12.89m | 15.47m | 10.83m | 42' 3.5" |
| 8 | Kaleena Gray | FR-1 | Norfolk State | 14.95m | 15.45m | 11.93m | 10.05m | 12.56m | 13.44m | 14.70m | 41' 2.5" |
| 9 | Alana Merkow | FR-1 | Johns Hopkins | 15.24m | 12.12m | 15.00m | 15.60m | 12.00m | 9.24m | 13.32m | 39' 4.5" |
| 10 | Monica Howard | JR-3 | Richmond | 8.37m | 8.25m | 9.05m | 8.14m | 11.46m | 12.38m | 8.37m | 37' 7.25" |
| 11 | Britteny Dean | FR-1 | Savannah State | 12.61m | 11.37m | 12.95m | 8.78m | 11.26m | 8.22m | 13.51m | 36' 11.5" |
| 12 | Jessica Williams | FR-1 | VCU | 13.63m | 8.15m | 10.61m | 8.82m | 11.17m | 13.18m | 12.96m | 36' 7.75" |
| 13 | Elizabeth Bransky | FR-1 | Roanoke | 14.17m | 12.95m | 9.37m | 9.15m | 11.16m | 10.94m | 7.92m | 36' 7.5" |
| 14 | Ashley Wright | FR-1 | Allen | 13.90m | 8.78m | 13.23m | 9.23m | 11.12m | 8.90m | 9.45m | 36' 5.75" |
| 15 | Katie Guevel | JR-3 | William and Mary | 12.25m | 14.02m | 14.24m | 9.27m | 11.04m | 12.70m | 8.50m | 36' 2.75" |
| 16 | Brittany McCain | SO-2 | North Carolina St. | 12.49m | 9.75m | 11.40m | 10.85m | 10.96m | 8.66m | 13.26m | 35' 11.5" |
| 17 | Alexandra Bentley | FR-1 | Virginia Union | 11.45m | 9.29m | 8.75m | 10.69m | 10.80m | 14.04m | 7.99m | 35' 5.25" |
| 18 | Krystina Laucik | SR-4 | Johns Hopkins | 7.55m | 11.98m | 12.52m | 13.38m | 10.79m | 7.66m | 11.76m | 35' 5" |
| 19 | Alisha McCrowey | FR-1 | Roanoke | 12.84m | 13.59m | 9.20m | 7.49m | 10.70m | 9.20m | 11.02m | 35' 1.25" |
| 20 | Ashley Allen | JR-3 | Lynchburg | 11.09m | 7.57m | 12.47m | 8.21m | 10.66m | 9.49m | 10.45m | 34' 11.75" |
| 21 | Jessica Sanders | FR-1 | North Carolina St. | 10.68m | 8.38m | 10.16m | 12.98m | 10.47m | 7.33m | 10.16m | 34' 4.25" |
| 22 | Tiffany Jones | SO-2 | Virginia State | 9.60m | 8.77m | 8.15m | 9.08m | 10.32m | 11.25m | 7.53m | 33' 10.25" |
| 23 | Kristin Clay | JR-3 | Virginia Union | 10.67m | 11.49m | 11.08m | 9.44m | 10.26m | 7.18m | 13.13m | 33' 8" |
| 24 | Jordyn Pickell | FR-1 | Richmond | 12.50m | 13.02m | 8.82m | 13.22m | 10.25m | 13.22m | 7.18m | 33' 7.5" |
| 25 | Jasmine Walton | FR-1 | Norfolk State | 9.06m | 8.96m | 7.55m | 13.09m | 10.07m | 10.37m | 8.56m | 33' 0.5" |
| 26 | Sarah Koehn | FR-1 | Lynchburg | 11.07m | 11.07m | 7.18m | 12.26m | 9.97m | 10.67m | 8.28m | 32' 8.5" |
| 27 | Allison Ray | FR-1 | Methodist | 12.48m | 10.71m | 9.34m | 10.12m | 9.83m | 10.71m | 7.37m | 32' 3" |
| 28 | Stephanie Amalfe | SO-2 | Johns Hopkins | 8.38m | 9.84m | 8.67m | 12.18m | 9.74m | 7.79m | 9.06m | 31' 11.5" |
| 29 | Adrianna Carter | FR-1 | Christopher Newport | 10.69m | 10.69m | 9.37m | 8.61m | 9.46m | 8.51m | 10.41m | 31' 0.5" |
| 30 | Laniqua Dinkins | SO-2 | Lincoln (Pa.) | 10.25m | 10.34m | 9.31m | 9.31m | 9.40m | 11.00m | 10.53m | 30' 10.25" |
| 31 | Jessica Gibbs | JR-3 | Lynchburg | 11.19m | 6.34m | 8.90m | 9.78m | 8.81m | 9.16m | 7.93m | 28' 11" |
| 32 | Chelsea Lewis | FR-1 | Virginia Wesleyan | 6.90m | 7.33m | 7.94m | 8.47m | 8.73m | 7.25m | 7.07m | 28' 7.75" |
| 33 | Heather Roush | SR-4 | Richmond | 10.16m | 6.63m | 9.73m | 8.09m | 8.61m | 7.92m | 10.59m | 28' 3" |
| 34 | Jen Rodriguez | FR-1 | Lynchburg | 10.02m | 10.02m | 9.85m | 6.88m | 8.49m | 10.36m | 6.62m | 27' 10.25" |
| 35 | Danielle Adams | FR-1 | North Carolina St. | 5.82m | 10.82m | 9.48m | 9.24m | 8.32m | 5.91m | 6.16m | 27' 3.75" |
| 35 | Deana Crews | JR-3 | Lynchburg | 5.82m | 6.99m | 7.40m | 7.24m | 8.32m | 9.32m | 9.15m | 27' 3.75" |
| 37 | Alisha Johnson | SO-2 | Virginia Union | 10.69m | 10.11m | 6.88m | 7.30m | 8.29m | 8.37m | 9.37m | 27' 2.5" |
| 38 | Lisa Ames | SO-2 | Christopher Newport | 6.51m | 5.62m | 7.19m | 5.62m | 6.85m | 8.29m | 7.19m | 22' 5.75" |
| 39 | Christine Hood | FR-1 | Christopher Newport | 5.87m | 5.26m | 7.17m | 7.31m | 6.83m | 4.85m | 8.06m | 22' 5" |
| 40 | Jessica Chernega | FR-1 | Christopher Newport | 7.99m | 5.54m | 5.81m | 5.94m | 6.60m | 5.74m | 7.66m | 21' 8" |
Women's Shot Put Flight 1
| PL | NAME | YEAR | TEAM | MARK | MARK | MARK | MARK | MARK | MARK | ENGLISH |
|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Jessica Gibbs | JR-3 | Lynchburg | 6.96m | 10.48m | 10.84m | 7.31m | 7.49m | 8.81m | 28' 11" |
| 32 | Chelsea Lewis | FR-1 | Virginia Wesleyan | 8.99m | 10.30m | 6.72m | 10.56m | 9.60m | 8.73m | 28' 7.75" |
| 34 | Jen Rodriguez | FR-1 | Lynchburg | 8.07m | 8.49m | 6.03m | 8.57m | 9.08m | 8.49m | 27' 10.25" |
| 35 | Deana Crews | JR-3 | Lynchburg | 9.24m | 7.57m | 6.16m | 7.49m | 9.90m | 8.32m | 27' 3.75" |
| 37 | Alisha Johnson | SO-2 | Virginia Union | 8.95m | 6.13m | 8.46m | 9.78m | 9.04m | 8.29m | 27' 2.5" |
| 38 | Lisa Ames | SO-2 | Christopher Newport | 5.14m | 8.63m | 7.60m | 7.95m | 7.67m | 6.85m | 22' 5.75" |
| 39 | Christine Hood | FR-1 | Christopher Newport | 5.40m | 5.60m | 4.99m | 7.03m | 5.12m | 6.83m | 22' 5" |
| 40 | Jessica Chernega | FR-1 | Christopher Newport | 5.68m | 5.68m | 5.61m | 7.26m | 6.01m | 6.60m | 21' 8" |
Women's Shot Put Flight 2
| PL | NAME | YEAR | TEAM | MARK | ENGLISH |
|---|---|---|---|---|---|
| 9 | Alana Merkow | FR-1 | Johns Hopkins | 12.00m | 39' 4.5" |
| 11 | Britteny Dean | FR-1 | Savannah State | 11.26m | 36' 11.5" |
| 13 | Elizabeth Bransky | FR-1 | Roanoke | 11.16m | 36' 7.5" |
| 15 | Katie Guevel | JR-3 | William and Mary | 11.04m | 36' 2.75" |
| 18 | Krystina Laucik | SR-4 | Johns Hopkins | 10.79m | 35' 5" |
| 19 | Alisha McCrowey | FR-1 | Roanoke | 10.70m | 35' 1.25" |
| 20 | Ashley Allen | JR-3 | Lynchburg | 10.66m | 34' 11.75" |
| 26 | Sarah Koehn | FR-1 | Lynchburg | 9.97m | 32' 8.5" |
| 27 | Allison Ray | FR-1 | Methodist | 9.83m | 32' 3" |
| 29 | Adrianna Carter | FR-1 | Christopher Newport | 9.46m | 31' 0.5" |
| 30 | Laniqua Dinkins | SO-2 | Lincoln (Pa.) | 9.40m | 30' 10.25" |
| 35 | Danielle Adams | FR-1 | North Carolina St. | 8.32m | 27' 3.75" |
Women's Shot Put Flight 3
| PL | NAME | YEAR | TEAM | MARK | MARK | MARK | MARK | MARK | MARK | MARK | ENGLISH |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Natalie Baird | SO-2 | William and Mary | 13.03m | 9.38m | 12.51m | 14.85m | 9.38m | 16.55m | 15.77m | 42' 9" |
| 10 | Monica Howard | JR-3 | Richmond | 11.46m | 8.37m | 14.10m | 8.60m | 11.23m | 9.51m | 14.10m | 37' 7.25" |
| 17 | Alexandra Bentley | FR-1 | Virginia Union | 10.80m | 7.88m | 12.20m | 11.99m | 13.39m | 8.75m | 12.20m | 35' 5.25" |
| 21 | Jessica Sanders | FR-1 | North Carolina St. | 10.47m | 12.15m | 10.99m | 9.63m | 12.35m | 12.25m | 9.32m | 34' 4.25" |
| 22 | Tiffany Jones | SO-2 | Virginia State | 10.32m | 10.53m | 11.35m | 10.53m | 11.87m | 11.04m | 11.87m | 33' 10.25" |
| 23 | Kristin Clay | JR-3 | Virginia Union | 10.26m | 8.41m | 10.26m | 10.77m | 8.00m | 10.05m | 8.62m | 33' 8" |
| 24 | Jordyn Pickell | FR-1 | Richmond | 10.25m | 8.10m | 12.81m | 9.43m | 9.33m | 11.17m | 12.09m | 33' 7.5" |
| 25 | Jasmine Walton | FR-1 | Norfolk State | 10.07m | 9.26m | 11.18m | 12.18m | 11.08m | 11.88m | 11.58m | 33' 0.5" |
| 28 | Stephanie Amalfe | SO-2 | Johns Hopkins | 9.74m | 8.77m | 8.96m | 8.86m | 6.92m | 12.08m | 9.25m | 31' 11.5" |
| 33 | Heather Roush | SR-4 | Richmond | 8.61m | 10.07m | 10.85m | 10.68m | 10.16m | 10.16m | 7.84m | 28' 3" |
Women's Shot Put Flight 4
| PL | NAME | YEAR | TEAM | MARK | MARK | ENGLISH |
|---|---|---|---|---|---|---|
| 1 | Lawanda Henry | SO-2 | North Carolina St. | 15.45m | 14.99m | 50' 8.25" |
| 2 | Ashley Williams | SR-4 | William and Mary | 13.60m | 13.19m | 44' 7.5" |
| 3 | Carly Morse | SR-4 | William and Mary | 13.54m | 17.47m | 44' 5.25" |
| 4 | Jamie Brown | JR-3 | N.C. Central | 13.28m | 14.08m | 43' 7" |
| 6 | Samantha Mosley | SO-2 | VCU | 12.90m | 10.19m | 42' 4" |
| 7 | Jaleesa Williams | FR-1 | VCU | 12.89m | 13.66m | 42' 3.5" |
| 8 | Kaleena Gray | FR-1 | Norfolk State | 12.56m | 11.30m | 41' 2.5" |
| 12 | Jessica Williams | FR-1 | VCU | 11.17m | 13.29m | 36' 7.75" |
| 14 | Ashley Wright | FR-1 | Allen | 11.12m | 14.01m | 36' 5.75" |
| 16 | Brittany McCain | SO-2 | North Carolina St. | 10.96m | 9.86m | 35' 11.5" |