March 6, 2010
American River
- Sacramento, CA
Men's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Joel Dumore | Freshman | Shasta | 54.60 | 54.06 | 1:06.07 | 1:00.61 | 53.51 | 46.41 |
| 2 | Tirrell Day | Freshman | Merritt | 55.20 | 45.82 | 1:03.48 | 56.31 | 51.34 | 48.58 |
| 3 | Ryan Ellison | Sophomore | West Valley | 56.40 | 1:05.99 | 1:11.07 | 1:05.43 | 40.61 | 1:10.50 |
| 4 | Marcus Romo | Freshman | West Valley | 56.52 | 50.87 | 1:12.35 | 1:05.00 | 40.70 | 1:11.22 |
| 5 | John Bridges | Freshman | Butte | 58.39 | 1:14.74 | 46.13 | 1:15.91 | 48.47 | 41.46 |
| 6 | Chris McCloskey | Santa Rosa | 1:00.62 | 1:09.72 | 1:04.26 | 1:09.72 | 43.04 | 1:01.23 | |
| 7 | Justin Erby | Freshman | American River | 1:00.79 | 1:12.34 | 46.81 | 1:16.60 | 50.46 | 46.81 |
| 8 | Matthew Abasta | Freshman | Modesto | 1:00.80 | 43.17 | 1:13.57 | 46.82 | 1:11.75 | 44.39 |
| 9 | David Oien | Sophomore | American River | 1:03.05 | 1:15.03 | 1:21.34 | 1:08.10 | 46.03 | 44.14 |
| 10 | Ruben Guzman | Sophomore | Santa Rosa | 1:03.78 | 1:08.89 | 52.94 | 1:10.80 | 46.56 | 1:08.89 |
| 11 | Rashad Razzada | Freshman | Diablo Valley | 1:03.91 | 49.85 | 52.41 | 47.94 | 58.80 | 46.02 |
| 12 | Abram Dukes | Sophomore | Modesto | 1:05.17 | 48.88 | 1:02.57 | 1:04.52 | 46.27 | 1:03.87 |
| 13 | Justin Rice | Freshman | Chabot | 1:06.71 | 59.38 | 56.71 | 50.04 | 1:19.39 | 1:02.04 |
Men's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Joel Dumore | Freshman | Shasta | 58.43 | 52.42 | 1:06.62 | 51.33 | 54.60 |
| 2 | Tirrell Day | Freshman | Merritt | 1:09.56 | 41.40 | 53.00 | 40.30 | 55.20 |
| 3 | Ryan Ellison | Sophomore | West Valley | 1:11.63 | 55.84 | 1:04.86 | 45.69 | 56.40 |
| 5 | John Bridges | Freshman | Butte | 1:08.90 | 49.64 | 1:07.15 | 1:15.33 | 58.39 |
| 6 | Chris McCloskey | Santa Rosa | 1:18.20 | 58.20 | 1:12.75 | 1:11.54 | 1:00.62 | |
| 9 | David Oien | Sophomore | American River | 1:18.19 | 1:13.14 | 1:14.40 | 1:10.62 | 1:03.05 |
Men's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 4 | Marcus Romo | Freshman | West Valley | 1:01.61 | 56.52 | 1:01.61 | 1:11.22 | 55.96 | 46.92 |
| 7 | Justin Erby | Freshman | American River | 44.38 | 1:00.79 | 48.03 | 51.07 | 1:09.30 | 55.93 |
| 8 | Matthew Abasta | Freshman | Modesto | 1:06.28 | 1:00.80 | 54.12 | 1:10.53 | 51.08 | 59.59 |
| 10 | Ruben Guzman | Sophomore | Santa Rosa | 52.94 | 1:03.78 | 47.20 | 53.58 | 56.77 | 1:03.78 |
| 11 | Rashad Razzada | Freshman | Diablo Valley | 1:16.70 | 1:03.91 | 1:07.75 | 54.33 | 1:00.72 | 1:10.94 |
| 12 | Abram Dukes | Sophomore | Modesto | 55.40 | 1:05.17 | 1:05.17 | 48.88 | 46.93 | 52.14 |
| 13 | Justin Rice | Freshman | Chabot | 1:18.05 | 1:06.71 | 1:20.72 | 1:18.72 | 1:10.05 | 54.71 |