January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Men's 3000 Meters

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PL NAME YEAR TEAM TIME
1 Phillip Mitchell SR-4 Unattached 8:59.04
2 Michael Lilley FR-1 Appalachian State 9:01.91
3 Sean Soderman SO-2 Appalachian State 9:06.38
4 AJ Fitzsimmons FR-1 Winthrop 9:11.72
5 Michael Walker SR-4 Appalachian State 9:13.46
6 Charles Wofford FR-1 Appalachian State 9:19.13
7 Mason Campbell SO-2 Appalachian State 9:19.50
8 Justin Gragg FR-1 Mars Hill 9:22.63
9 Carlos Lopez JR-3 UNC-Asheville 9:25.10
10 Alec Meyer SR-4 Appalachian State 9:26.24
11 Kent Rankin SO-2 UNC-Asheville 9:37.40
12 Alex Pena FR-1 Anderson (S.C.) 9:38.48
13 Kit Powell   Unattached 9:39.55
14 Aaron Barnes SO-2 Winston-Salem St. 9:42.16
15 George McCain JR-3 Mars Hill 9:43.89
16 Justin Little   Milligan 9:44.03
17 Eric Blackburn FR-1 Mars Hill 9:47.63
18 Colby Witt FR-1 Gardner-Webb 9:51.24
19 Fabian White FR-1 Winston-Salem St. 10:08.72
20 Steve Dodson   Milligan 10:11.82
21 Said Ahmed   Chattahoochee Technical C 10:20.26
22 Antonio Leija   Chattahoochee Technical C 10:24.44
23 John Barringer JR-3 UNC-Asheville 10:29.07
24 Jake Hoyle SO-2 Gardner-Webb 10:57.56
25 Ben Lewis   Chattahoochee Technical C 11:01.57
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 6:38.89 10:36.07 8:59.04 7:59.75
2 Michael Lilley FR-1 Appalachian State 9:23.59 8:07.72 9:01.91 11:39.07
3 Sean Soderman SO-2 Appalachian State 11:50.30 6:44.33 9:06.38 8:44.53
4 AJ Fitzsimmons FR-1 Winthrop 10:06.90 7:37.93 9:11.72 8:38.62
5 Michael Walker SR-4 Appalachian State 7:39.38 8:45.79 9:13.46 7:39.38
6 Charles Wofford FR-1 Appalachian State 10:20.64 11:55.69 9:19.13 11:33.33
7 Mason Campbell SO-2 Appalachian State 7:10.82 7:16.41 9:19.50 10:43.43
8 Justin Gragg FR-1 Mars Hill 12:11.42 11:20.79 9:22.63 8:03.87
9 Carlos Lopez JR-3 UNC-Asheville 8:05.99 9:02.50 9:25.10 8:34.25
10 Alec Meyer SR-4 Appalachian State 7:49.98 11:47.80 9:26.24 11:25.15
11 Kent Rankin SO-2 UNC-Asheville 8:39.66 10:58.24 9:37.40 9:25.86
13 Kit Powell   Unattached 10:31.71 10:14.33 9:39.55 10:54.90
15 George McCain JR-3 Mars Hill 12:09.87 7:41.28 9:43.89 8:04.63
21 Said Ahmed   Chattahoochee Technical C 10:14.06 8:59.63 10:20.26 10:32.67
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
12 Alex Pena FR-1 Anderson (S.C.) 12:26.24 9:38.48 9:38.48 7:37.00 10:59.47 10:07.41 7:31.22
14 Aaron Barnes SO-2 Winston-Salem St. 7:57.38 9:13.06 9:42.16 8:20.66 9:59.63 8:09.02 9:30.52
16 Justin Little   Milligan 10:01.55 7:53.07 9:44.03 9:38.19 7:06.35 8:10.59 7:58.91
17 Eric Blackburn FR-1 Mars Hill 8:25.37 10:11.14 9:47.63 11:04.03 11:51.04 7:44.23 7:44.23
18 Colby Witt FR-1 Gardner-Webb 9:33.51 11:08.11 9:51.24 12:42.70 12:13.14 9:45.33 9:09.86
19 Fabian White FR-1 Winston-Salem St. 11:27.86 9:56.55 10:08.72 10:14.81 10:51.33 11:09.60 10:02.64
20 Steve Dodson   Milligan 10:11.82 13:09.25 10:11.82 7:14.40 12:38.66 9:10.64 12:38.66
22 Antonio Leija   Chattahoochee Technical C 8:25.80 10:36.93 10:24.44 11:08.15 12:10.60 10:11.96 8:57.02
23 John Barringer JR-3 UNC-Asheville 8:35.84 8:29.55 10:29.07 12:09.73 11:25.69 9:57.62 7:45.52
24 Jake Hoyle SO-2 Gardner-Webb 9:18.93 9:45.23 10:57.56 11:56.74 8:32.90 11:04.14 8:06.60
25 Ben Lewis   Chattahoochee Technical C 11:47.88 9:35.57 11:01.57 13:33.74 8:42.64 8:02.95 11:08.19