April 16, 2011
Serra High School - San Mateo, CA
Boys' 400 Meters Frosh Soph
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|
| 1 | Nikolai Makarov | Sophomore | Bellarmine College Prep | 53.09 | 56.28 | 40.35 | 10 |
| 2 | Adan Marrufo | Sophomore | Lowell | 53.60 | 1:02.72 | 1:01.64 | 8 |
| 3 | Cameron Van | Sophomore | Sacred Heart Prep | 54.97 | 38.48 | 44.53 | 6 |
| 4 | Andrew Chow | Sophomore | Westmoor | 55.23 | 53.58 | 1:04.62 | 4 |
| 5 | Ryan Gaertner | Sophomore | Sacred Heart Prep | 55.46 | 1:07.11 | 1:08.22 | 3 |
| 6 | Josh Cordova | Sophomore | Junipero Serra | 55.47 | 1:01.58 | 46.04 | 2 |
| 7 | Matthew Cheong | Freshman | Lick-Wilmerding | 55.92 | 1:04.87 | 1:05.99 | 1 |
| 8 | James Baskerville | Freshman | Carlmont | 56.12 | 1:08.47 | 47.71 | - |
| 9 | Brett Hall | Freshman | St. Ignatius College Prep | 56.31 | 48.99 | 43.93 | - |
| 10 | Connor Lindquist | Sophomore | Menlo-Atherton | 56.73 | 1:06.95 | 55.03 | - |
| 11 | Ben Prudhomme | Sophomore | Menlo-Atherton | 56.85 | 53.44 | 44.35 | - |
| 12 | Isreal Trejo | Freshman | Mount Pleasant | 57.19 | 45.76 | 45.18 | - |
| 13 | Aditya Sinha | Freshman | Menlo-Atherton | 57.24 | 54.95 | 54.95 | - |
| 14 | Kevin Ochoa | Freshman | El Camino (So. San Francisco) | 57.27 | 54.98 | 45.82 | - |
| 15 | Kavapele Maka | Freshman | Junipero Serra | 57.42 | 1:05.46 | 1:04.89 | - |
| 16 | Evan Helkowski | Sophomore | Bellarmine College Prep | 57.52 | 1:03.28 | 40.84 | - |
| 17 | Mark Mulligan | Sophomore | Archbishop Riordan | 57.89 | 1:00.21 | 1:05.42 | - |
| 18 | Jack Wellman | Freshman | Alameda | 57.99 | 1:14.81 | 1:14.23 | - |
| 19 | Luka Cargonja | Freshman | Carlmont | 58.00 | 54.52 | 56.26 | - |
| 20 | Jeremy Du | Sophomore | Homestead | 58.28 | 1:04.11 | 1:00.62 | - |
| 21 | Clay Aitken-Young | Sophomore | Sacred Heart Prep | 58.35 | 54.85 | 1:03.02 | - |
| 22 | Nathan Yick | Freshman | Alameda | 58.36 | 44.36 | 51.94 | - |
| 23 | Daniel Werner | Freshman | El Camino (So. San Francisco) | 58.39 | 1:02.48 | 50.80 | - |
| 24 | JohnPaul Leysan | Freshman | Westmoor | 58.40 | 1:06.00 | 1:14.76 | - |
| 25 | Aaron Lajom | Sophomore | Sacred Heart Cathedral Prep | 58.42 | 57.26 | 54.33 | - |
| 26 | Justin Shuen | Freshman | El Camino (So. San Francisco) | 58.45 | 56.70 | 1:15.40 | - |
| 27 | Trevor Valentine | Sophomore | American | 58.70 | 1:10.44 | 1:06.92 | - |
| 28 | Kevin Shek | Freshman | Sacred Heart Cathedral Prep | 59.64 | 57.85 | 53.08 | - |
| 29 | Bruno Haesbaert | Freshman | Lowell | 59.80 | 1:08.77 | 47.25 | - |
| 30 | Dennis MacInnis | Sophomore | St. Ignatius College Prep | 59.97 | 1:17.37 | 41.98 | - |
| 31 | Ken Phan | Freshman | Alameda | 59.98 | 1:16.18 | 1:01.18 | - |
| 32 | Jeff Wu | Sophomore | Westmoor | 1:01.36 | 52.16 | 54.61 | - |
| 33 | Alex Ajlouny | Sophomore | St. Ignatius College Prep | 1:02.02 | 51.48 | 44.66 | - |
| 34 | Radek Abarca | Freshman | El Camino (So. San Francisco) | 1:02.99 | 1:14.33 | 56.07 | - |
| 35 | Jonathan Garache | Freshman | El Camino (So. San Francisco) | 1:03.34 | 1:21.71 | 1:07.78 | - |
| 36 | Zach Fulton | Freshman | Terra Nova | 1:04.33 | 46.96 | 1:15.27 | - |
| 37 | Arbel Efraty | Freshman | Lowell | 1:04.67 | 55.62 | 1:04.03 | - |
| 38 | Sam Sagan | Freshman | Crystal Springs Uplands | 1:08.88 | 1:19.90 | 59.24 | - |
Boys' 400 Meters Frosh Soph Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|
| 1 | Nikolai Makarov | Sophomore | Bellarmine College Prep | 53.09 | 53.62 | 39.82 | 10 |
| 2 | Adan Marrufo | Sophomore | Lowell | 53.60 | 1:06.47 | 40.20 | 8 |
| 3 | Cameron Van | Sophomore | Sacred Heart Prep | 54.97 | 55.52 | 51.13 | 6 |
| 4 | Andrew Chow | Sophomore | Westmoor | 55.23 | 1:02.41 | 44.19 | 4 |
| 5 | Ryan Gaertner | Sophomore | Sacred Heart Prep | 55.46 | 1:05.45 | 1:11.55 | 3 |
| 6 | Josh Cordova | Sophomore | Junipero Serra | 55.47 | 1:09.90 | 48.82 | 2 |
| 7 | Matthew Cheong | Freshman | Lick-Wilmerding | 55.92 | 53.69 | 1:12.70 | 1 |
Boys' 400 Meters Frosh Soph Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | SC |
|---|---|---|---|---|---|---|
| 9 | Brett Hall | Freshman | St. Ignatius College Prep | 1:13.21 | 56.31 | - |
| 10 | Connor Lindquist | Sophomore | Menlo-Atherton | 40.28 | 56.73 | - |
| 11 | Ben Prudhomme | Sophomore | Menlo-Atherton | 55.15 | 56.85 | - |
| 12 | Isreal Trejo | Freshman | Mount Pleasant | 1:04.06 | 57.19 | - |
| 19 | Luka Cargonja | Freshman | Carlmont | 44.08 | 58.00 | - |
| 25 | Aaron Lajom | Sophomore | Sacred Heart Cathedral Prep | 40.90 | 58.42 | - |
Boys' 400 Meters Frosh Soph Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|
| 8 | James Baskerville | Freshman | Carlmont | 1:02.86 | 1:04.54 | 56.12 | 57.81 | 52.20 | 57.25 | - |
| 13 | Aditya Sinha | Freshman | Menlo-Atherton | 54.95 | 48.09 | 57.24 | 47.51 | 48.09 | 52.09 | - |
| 16 | Evan Helkowski | Sophomore | Bellarmine College Prep | 1:05.00 | 1:09.03 | 57.52 | 55.22 | 1:04.43 | 1:00.40 | - |
| 23 | Daniel Werner | Freshman | El Camino (So. San Francisco) | 1:11.82 | 1:15.33 | 58.39 | 43.21 | 1:10.07 | 1:03.65 | - |
| 24 | JohnPaul Leysan | Freshman | Westmoor | 1:01.32 | 46.72 | 58.40 | 42.05 | 58.99 | 1:00.16 | - |
| 30 | Dennis MacInnis | Sophomore | St. Ignatius College Prep | 1:03.57 | 56.38 | 59.97 | 1:08.97 | 51.58 | 47.38 | - |
| 32 | Jeff Wu | Sophomore | Westmoor | 1:14.25 | 1:05.05 | 1:01.36 | 1:16.09 | 1:19.16 | 58.91 | - |
Boys' 400 Meters Frosh Soph Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|
| 14 | Kevin Ochoa | Freshman | El Camino (So. San Francisco) | 54.41 | 56.13 | 56.70 | 1:08.16 | 57.27 | - |
| 15 | Kavapele Maka | Freshman | Junipero Serra | 56.28 | 1:12.93 | 40.77 | 47.66 | 57.42 | - |
| 17 | Mark Mulligan | Sophomore | Archbishop Riordan | 1:11.21 | 51.53 | 44.00 | 41.68 | 57.89 | - |
| 20 | Jeremy Du | Sophomore | Homestead | 1:15.19 | 1:14.60 | 46.63 | 1:02.36 | 58.28 | - |
| 21 | Clay Aitken-Young | Sophomore | Sacred Heart Prep | 1:10.61 | 1:00.10 | 1:05.36 | 56.02 | 58.35 | - |
| 22 | Nathan Yick | Freshman | Alameda | 1:00.70 | 40.86 | 42.02 | 56.61 | 58.36 | - |
| 27 | Trevor Valentine | Sophomore | American | 54.01 | 49.90 | 1:12.21 | 56.94 | 58.70 | - |
Boys' 400 Meters Frosh Soph Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|
| 18 | Jack Wellman | Freshman | Alameda | 44.08 | 57.99 | 1:04.95 | 49.30 | 46.40 | - |
| 26 | Justin Shuen | Freshman | El Camino (So. San Francisco) | 48.52 | 58.45 | 1:01.38 | 1:13.07 | 56.70 | - |
| 28 | Kevin Shek | Freshman | Sacred Heart Cathedral Prep | 1:03.22 | 59.64 | 54.87 | 1:10.98 | 56.66 | - |
| 29 | Bruno Haesbaert | Freshman | Lowell | 58.61 | 59.80 | 1:08.18 | 47.84 | 51.43 | - |
| 31 | Ken Phan | Freshman | Alameda | 1:05.98 | 59.98 | 46.19 | 47.39 | 47.99 | - |
| 34 | Radek Abarca | Freshman | El Camino (So. San Francisco) | 1:11.18 | 1:02.99 | 1:07.40 | 45.99 | 1:07.40 | - |
| 37 | Arbel Efraty | Freshman | Lowell | 1:16.96 | 1:04.67 | 1:22.13 | 48.51 | 53.68 | - |
Boys' 400 Meters Frosh Soph Section 6
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|
| 33 | Alex Ajlouny | Sophomore | St. Ignatius College Prep | 45.90 | 53.96 | 1:02.02 | - |
| 35 | Jonathan Garache | Freshman | El Camino (So. San Francisco) | 46.24 | 1:21.08 | 1:03.34 | - |
| 36 | Zach Fulton | Freshman | Terra Nova | 1:13.34 | 1:11.41 | 1:04.33 | - |
| 38 | Sam Sagan | Freshman | Crystal Springs Uplands | 59.93 | 1:02.68 | 1:08.88 | - |