Wartburg Outdoor Select

April 1- 2, 2011
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Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS SC
1 Janey Helland SR-4 Gustavus Adolphus 3657 4407 10
2 Javona Ford FR Iowa Central 4096 4056 8
3 Camesha Goods FR-1 Wartburg 2958 3998 6
4 Leeanne Nowicki SR-4 Wis.-La Crosse 4374 3739 5
5 Sheila Opelt SO-2 Wis.-La Crosse 4484 3737 4
6 Stephanie Carroll SR-4 Wartburg 3617 3654 3
7 Shawanna Steplight FR Iowa Central 2955 3649 2
8 Betsy Craig JR-3 Grand View 3707 3370 1
9 Rachael Hansen FR Iowa Central 2221 3174 -
10 Laurel Murphy JR-3 Grand View 2791 3172 -
11 Laura Secor SR-4 Gustavus Adolphus 3072 3135 -
12 Maggie Pestotnik JR-3 Grand View 3938 3077 -
13 Megan Nitka SR-4 Wis.-La Crosse 3398 2981 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 19.75 15.19 18.69 14.59 14.28 11.40 17.78 817 2.5
2 Camesha Goods FR-1 Wartburg 16.91 15.23 10.82 16.00 18.89 13.56 16.76 811 2.5
3 Stephanie Carroll SR-4 Wartburg 15.27 15.74 17.00 19.21 19.84 16.37 16.53 746 5.4
4 Javona Ford FR Iowa Central 15.75 15.90 18.61 16.22 12.25 11.61 18.45 727 4.6
5 Rachael Hansen FR Iowa Central 15.37 16.01 13.45 17.94 12.01 13.45 13.77 713 2.6
6 Leeanne Nowicki SR-4 Wis.-La Crosse 12.36 16.05 20.55 19.10 11.40 17.82 20.39 708 2.5
7 Laurel Murphy JR-3 Grand View 14.64 16.44 18.91 16.94 16.28 12.99 17.43 661 4.6
8 Janey Helland SR-4 Gustavus Adolphus 13.61 16.59 19.25 15.93 17.92 18.58 19.58 644 4.6
9 Sheila Opelt SO-2 Wis.-La Crosse 13.51 16.67 20.34 16.67 15.34 20.17 15.51 634 2.6
10 Maggie Pestotnik JR-3 Grand View 13.30 17.04 20.28 20.28 12.27 20.11 13.12 592 5.4
11 Laura Secor SR-4 Gustavus Adolphus 16.73 18.79 18.23 16.73 16.35 15.98 22.74 410 4.6
12 Megan Nitka SR-4 Wis.-La Crosse 20.10 19.32 21.45 14.30 17.20 23.19 15.85 361 2.5
13 Betsy Craig JR-3 Grand View 21.66 20.05 18.85 14.24 21.86 24.67 23.26 298 5.4
Women's Heptathlon 100 Hurdles Section 1
W: 5.4
PL NAME YEAR TEAM TIME TIME SC
3 Stephanie Carroll SR-4 Wartburg 18.11 15.74 746
10 Maggie Pestotnik JR-3 Grand View 21.47 17.04 592
13 Betsy Craig JR-3 Grand View 23.06 20.05 298
Women's Heptathlon 100 Hurdles Section 2
W: 4.6
PL NAME YEAR TEAM TIME SC
4 Javona Ford FR Iowa Central 15.90 727
7 Laurel Murphy JR-3 Grand View 16.44 661
8 Janey Helland SR-4 Gustavus Adolphus 16.59 644
11 Laura Secor SR-4 Gustavus Adolphus 18.79 410
Women's Heptathlon 100 Hurdles Section 3
W: 2.5
PL NAME YEAR TEAM TIME SC
1 Shawanna Steplight FR Iowa Central 15.19 817
2 Camesha Goods FR-1 Wartburg 15.23 811
6 Leeanne Nowicki SR-4 Wis.-La Crosse 16.05 708
12 Megan Nitka SR-4 Wis.-La Crosse 19.32 361
Women's Heptathlon 100 Hurdles Section 4
W: 2.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
5 Rachael Hansen FR Iowa Central 20.34 16.01 14.89 20.18 20.66 14.57 11.53 713
9 Sheila Opelt SO-2 Wis.-La Crosse 15.51 16.67 21.17 13.67 14.01 12.34 16.67 634

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 1.48m 1.51m 1.59m 5' 2.5" 724
2 Betsy Craig JR-3 Grand View 1.19m 1.91m 1.50m 4' 11" 621
2 Javona Ford FR Iowa Central 1.65m 1.13m 1.50m 4' 11" 621
4 Leeanne Nowicki SR-4 Wis.-La Crosse 1.50m 1.07m 1.47m 4' 9.75" 588
4 Shawanna Steplight FR Iowa Central 1.38m 1.66m 1.47m 4' 9.75" 588
6 Sheila Opelt SO-2 Wis.-La Crosse 1.76m 1.34m 1.44m 4' 8.75" 555
6 Megan Nitka SR-4 Wis.-La Crosse 1.45m 1.73m 1.44m 4' 8.75" 555
6 Camesha Goods FR-1 Wartburg 1.61m 1.64m 1.44m 4' 8.75" 555
9 Maggie Pestotnik JR-3 Grand View 1.42m 1.38m 1.41m 4' 7.5" 523
10 Stephanie Carroll SR-4 Wartburg 1.21m 1.59m 1.38m 4' 6.25" 491
11 Laura Secor SR-4 Gustavus Adolphus 1.26m 1.30m 1.35m 4' 5" 460
12 Rachael Hansen FR Iowa Central 1.11m 1.20m 1.32m 4' 4" 429
13 Laurel Murphy JR-3 Grand View 1.59m 1.21m 1.29m 4' 2.75" 399

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Megan Nitka SR-4 Wis.-La Crosse 9.52m 10.52m 6.59m 9.42m 9.15m 10.34m 30' 0.25" 474
2 Janey Helland SR-4 Gustavus Adolphus 7.13m 7.94m 6.58m 7.13m 9.02m 10.55m 29' 7.25" 465
3 Laurel Murphy JR-3 Grand View 10.07m 8.42m 6.51m 6.25m 8.68m 10.16m 28' 5.75" 443
4 Rachael Hansen FR Iowa Central 8.91m 7.70m 6.06m 7.87m 8.65m 7.01m 28' 4.5" 441
5 Camesha Goods FR-1 Wartburg 11.13m 7.62m 5.99m 6.42m 8.56m 8.65m 28' 1" 436
6 Shawanna Steplight FR Iowa Central 10.34m 8.66m 8.75m 8.75m 8.41m 8.83m 27' 7.25" 426
7 Leeanne Nowicki SR-4 Wis.-La Crosse 7.52m 7.85m 9.44m 9.52m 8.35m 9.77m 27' 4.75" 422
8 Javona Ford FR Iowa Central 8.41m 7.25m 6.75m 8.83m 8.33m 10.33m 27' 4" 421
9 Sheila Opelt SO-2 Wis.-La Crosse 9.59m 8.95m 5.99m 6.55m 7.99m 5.67m 26' 2.75" 399
10 Stephanie Carroll SR-4 Wartburg 6.18m 8.35m 8.04m 8.50m 7.73m 7.81m 25' 4.5" 382
11 Laura Secor SR-4 Gustavus Adolphus 7.68m 9.88m 5.40m 7.45m 7.60m 6.38m 24' 11.25" 374
12 Maggie Pestotnik JR-3 Grand View 7.15m 5.59m 8.99m 5.10m 7.08m 6.30m 23' 2.75" 340
13 Betsy Craig JR-3 Grand View 4.68m 7.29m 6.42m 7.16m 6.69m 7.83m 21' 11.5" 315

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 23.79 26.47 30.48 26.73 33.42 734 2.9
2 Camesha Goods FR-1 Wartburg 23.01 31.30 21.40 26.75 25.42 733 2.9
3 Janey Helland SR-4 Gustavus Adolphus 25.37 26.18 33.00 27.27 20.18 690 2.9
4 Rachael Hansen FR Iowa Central 34.48 19.59 32.00 27.58 30.34 664 2.9
5 Javona Ford FR Iowa Central 25.58 33.09 22.80 27.80 32.53 647 2.9
6 Stephanie Carroll SR-4 Wartburg 22.94 34.69 33.29 27.97 19.86 633 2.9
7 Leeanne Nowicki SR-4 Wis.-La Crosse 31.44 21.90 28.92 28.07 32.57 625 2.9
8 Maggie Pestotnik JR-3 Grand View 25.62 23.09 30.12 28.15 32.38 619 2.9
9 Sheila Opelt SO-2 Wis.-La Crosse 31.71 20.67 22.94 28.31 22.65 607 2.9
10 Betsy Craig JR-3 Grand View 27.34 26.21 21.36 28.48 31.90 594 2.9
11 Laurel Murphy JR-3 Grand View 33.47 20.60 24.31 28.60 36.33 584 2.9
12 Laura Secor SR-4 Gustavus Adolphus 27.73 28.03 31.05 30.14 30.14 472 2.9
13 Megan Nitka SR-4 Wis.-La Crosse 26.84 38.84 30.31 31.57 28.42 378 2.9
Women's Heptathlon 200 Meters Section 1
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
2 Camesha Goods FR-1 Wartburg 27.82 27.82 24.61 27.29 26.75 20.60 33.71 733
3 Janey Helland SR-4 Gustavus Adolphus 21.27 21.55 30.82 22.91 27.27 23.46 24.00 690
4 Rachael Hansen FR Iowa Central 23.72 33.65 32.27 32.55 27.58 35.03 35.03 664
6 Stephanie Carroll SR-4 Wartburg 26.30 27.97 31.33 25.46 27.97 28.25 29.37 633
8 Maggie Pestotnik JR-3 Grand View 27.87 32.94 23.65 20.27 28.15 24.49 35.19 619
10 Betsy Craig JR-3 Grand View 24.21 35.60 25.64 32.19 28.48 20.22 25.35 594
11 Laurel Murphy JR-3 Grand View 24.60 25.17 29.46 31.46 28.60 32.61 24.60 584
Women's Heptathlon 200 Meters Section 2
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 20.05 22.99 26.73 27.54 27.27 734
5 Javona Ford FR Iowa Central 23.08 20.58 27.80 32.25 25.58 647
7 Leeanne Nowicki SR-4 Wis.-La Crosse 33.13 20.21 28.07 23.58 35.93 625
9 Sheila Opelt SO-2 Wis.-La Crosse 26.05 22.94 28.31 24.92 20.39 607
12 Laura Secor SR-4 Gustavus Adolphus 33.16 24.12 30.14 38.58 31.05 472
13 Megan Nitka SR-4 Wis.-La Crosse 28.10 25.89 31.57 32.52 25.58 378

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 5.27m 3.85m 6.64m 17' 3.5" 634
2 Camesha Goods FR-1 Wartburg 5.07m 4.56m 3.80m 16' 7.75" 578
3 Stephanie Carroll SR-4 Wartburg 4.91m 3.93m 5.70m 16' 1.5" 535
4 Sheila Opelt SO-2 Wis.-La Crosse 4.89m 5.53m 3.42m 16' 0.5" 530
5 Leeanne Nowicki SR-4 Wis.-La Crosse 4.63m 5.56m 3.89m 15' 2.25" 461
6 Shawanna Steplight FR Iowa Central 4.62m 5.08m 5.17m 15' 2" 459
7 Javona Ford FR Iowa Central 4.61m 3.46m 4.79m 15' 1.5" 456
8 Betsy Craig JR-3 Grand View 4.45m 5.43m 3.38m 14' 7.25" 416
8 Rachael Hansen FR Iowa Central 4.45m 5.74m 4.76m 14' 7.25" 416
10 Laurel Murphy JR-3 Grand View 4.18m 2.97m 3.26m 13' 8.75" 350
10 Maggie Pestotnik JR-3 Grand View 4.18m 5.14m 3.34m 13' 8.75" 350
12 Megan Nitka SR-4 Wis.-La Crosse 3.98m 5.01m 3.94m 13' 0.75" 303
13 Laura Secor SR-4 Gustavus Adolphus 3.93m 3.42m 4.79m 12' 10.75" 292

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Javona Ford FR Iowa Central 34.95m 32.15m 27.96m 27.96m 114' 8" 571
2 Megan Nitka SR-4 Wis.-La Crosse 32.24m 30.95m 30.31m 40.94m 105' 9" 519
3 Janey Helland SR-4 Gustavus Adolphus 31.45m 23.59m 27.05m 22.96m 103' 2" 504
4 Leeanne Nowicki SR-4 Wis.-La Crosse 27.76m 23.04m 27.76m 31.37m 91' 1" 434
5 Laura Secor SR-4 Gustavus Adolphus 27.13m 30.93m 27.67m 18.99m 89' 0" 422
6 Camesha Goods FR-1 Wartburg 26.00m 28.86m 25.48m 27.82m 85' 4" 401
7 Betsy Craig JR-3 Grand View 25.72m 20.32m 24.43m 29.84m 84' 4" 396
8 Laurel Murphy JR-3 Grand View 25.59m 19.96m 29.94m 26.87m 83' 11" 393
9 Stephanie Carroll SR-4 Wartburg 23.56m 29.92m 17.20m 25.68m 77' 3" 355
10 Sheila Opelt SO-2 Wis.-La Crosse 22.61m 23.51m 21.25m 18.99m 74' 2" 338
11 Shawanna Steplight FR Iowa Central 20.75m 20.13m 14.73m 17.22m 68' 1" 303
12 Rachael Hansen FR Iowa Central 19.51m 16.58m 15.80m 14.05m 64' 0" 280
13 Maggie Pestotnik JR-3 Grand View 15.41m 12.94m 18.95m 15.26m 50' 7" 204

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Janey Helland SR-4 Gustavus Adolphus 2:05.43 2:25.84 2:38.97 2:57.93 746
2 Betsy Craig JR-3 Grand View 2:40.32 2:27.08 2:41.79 1:53.26 730
3 Laura Secor SR-4 Gustavus Adolphus 2:33.52 2:29.04 2:57.36 2:40.97 705
4 Sheila Opelt SO-2 Wis.-La Crosse 1:52.13 2:31.52 2:20.92 2:33.04 674
5 Javona Ford FR Iowa Central 2:41.24 2:36.54 2:55.33 2:44.37 613
6 Stephanie Carroll SR-4 Wartburg 2:48.75 2:45.44 3:15.22 2:12.36 512
7 Leeanne Nowicki SR-4 Wis.-La Crosse 2:06.50 2:46.44 2:26.47 2:54.77 501
8 Camesha Goods FR-1 Wartburg 2:29.58 2:48.06 2:02.69 2:26.22 484
9 Maggie Pestotnik JR-3 Grand View 3:29.11 2:51.40 2:10.27 2:54.83 449
10 Megan Nitka SR-4 Wis.-La Crosse 2:20.02 2:57.23 3:18.50 3:43.31 391
11 Laurel Murphy JR-3 Grand View 2:53.37 3:02.49 2:31.47 2:38.77 342
12 Shawanna Steplight FR Iowa Central 2:09.37 3:04.81 2:16.76 2:11.22 322
13 Rachael Hansen FR Iowa Central 3:12.12 3:16.04 4:05.05 2:50.56 231