Wartburg Outdoor Select

April 1- 2, 2011
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Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Janey Helland SR-4 Gustavus Adolphus 4803 3261 3349 4407 5200 10
2 Javona Ford FR Iowa Central 5110 4339 3853 4056 3853 8
3 Camesha Goods FR-1 Wartburg 3478 3078 4077 3998 2918 6
4 Leeanne Nowicki SR-4 Wis.-La Crosse 3140 2916 4598 3739 3215 5
5 Sheila Opelt SO-2 Wis.-La Crosse 4222 3475 2728 3737 3251 4
6 Stephanie Carroll SR-4 Wartburg 4238 4055 4275 3654 4567 3
7 Shawanna Steplight FR Iowa Central 4050 4597 4561 3649 4159 2
8 Betsy Craig JR-3 Grand View 4178 2696 3370 3370 3100 1
9 Rachael Hansen FR Iowa Central 2348 3332 2634 3174 3999 -
10 Laurel Murphy JR-3 Grand View 2474 3711 2823 3172 3298 -
11 Laura Secor SR-4 Gustavus Adolphus 2508 2476 3291 3135 3197 -
12 Maggie Pestotnik JR-3 Grand View 2738 3723 3630 3077 3477 -
13 Megan Nitka SR-4 Wis.-La Crosse 2861 3577 3249 2981 2682 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 15.19 15.19 817 2.5
2 Camesha Goods FR-1 Wartburg 15.23 11.12 811 2.5
3 Stephanie Carroll SR-4 Wartburg 15.74 20.47 746 5.4
4 Javona Ford FR Iowa Central 15.90 20.36 727 4.6
5 Rachael Hansen FR Iowa Central 16.01 12.49 713 2.6
6 Leeanne Nowicki SR-4 Wis.-La Crosse 16.05 11.40 708 2.5
7 Laurel Murphy JR-3 Grand View 16.44 19.24 661 4.6
8 Janey Helland SR-4 Gustavus Adolphus 16.59 18.92 644 4.6
9 Sheila Opelt SO-2 Wis.-La Crosse 16.67 12.34 634 2.6
10 Maggie Pestotnik JR-3 Grand View 17.04 16.02 592 5.4
11 Laura Secor SR-4 Gustavus Adolphus 18.79 18.61 410 4.6
12 Megan Nitka SR-4 Wis.-La Crosse 19.32 15.85 361 2.5
13 Betsy Craig JR-3 Grand View 20.05 15.64 298 5.4
Women's Heptathlon 100 Hurdles Section 1
W: 5.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
3 Stephanie Carroll SR-4 Wartburg 17.00 20.47 12.28 16.22 15.74 16.69 14.48 746
10 Maggie Pestotnik JR-3 Grand View 20.62 16.87 15.51 13.47 17.04 15.00 13.12 592
13 Betsy Craig JR-3 Grand View 24.87 15.44 17.65 22.86 20.05 19.05 20.66 298
Women's Heptathlon 100 Hurdles Section 2
W: 4.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Javona Ford FR Iowa Central 20.04 13.20 16.22 15.90 17.34 727
7 Laurel Murphy JR-3 Grand View 21.05 14.31 15.46 16.44 15.13 661
8 Janey Helland SR-4 Gustavus Adolphus 13.61 16.93 21.07 16.59 20.41 644
11 Laura Secor SR-4 Gustavus Adolphus 18.42 21.05 24.24 18.79 13.72 410
Women's Heptathlon 100 Hurdles Section 3
W: 2.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 15.19 11.85 10.94 13.07 15.50 10.64 12.46 817
2 Camesha Goods FR-1 Wartburg 15.23 11.58 13.25 15.69 17.67 17.82 12.80 811
6 Leeanne Nowicki SR-4 Wis.-La Crosse 16.05 20.07 19.10 17.50 19.91 12.36 17.02 708
12 Megan Nitka SR-4 Wis.-La Crosse 19.32 18.74 17.59 19.13 16.23 24.73 16.23 361
Women's Heptathlon 100 Hurdles Section 4
W: 2.6
PL NAME YEAR TEAM TIME SC
5 Rachael Hansen FR Iowa Central 16.01 713
9 Sheila Opelt SO-2 Wis.-La Crosse 16.67 634

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 1.88m 1.91m 1.49m 1.59m 1.83m 5' 2.5" 724
2 Betsy Craig JR-3 Grand View 1.53m 1.88m 1.37m 1.50m 1.82m 4' 11" 621
2 Javona Ford FR Iowa Central 1.20m 1.92m 1.11m 1.50m 1.08m 4' 11" 621
4 Leeanne Nowicki SR-4 Wis.-La Crosse 1.88m 1.19m 1.54m 1.47m 1.66m 4' 9.75" 588
4 Shawanna Steplight FR Iowa Central 1.59m 1.28m 1.22m 1.47m 1.43m 4' 9.75" 588
6 Sheila Opelt SO-2 Wis.-La Crosse 1.40m 1.11m 1.73m 1.44m 1.44m 4' 8.75" 555
6 Megan Nitka SR-4 Wis.-La Crosse 1.30m 1.40m 1.25m 1.44m 1.38m 4' 8.75" 555
6 Camesha Goods FR-1 Wartburg 1.18m 1.44m 1.68m 1.44m 1.22m 4' 8.75" 555
9 Maggie Pestotnik JR-3 Grand View 1.83m 1.42m 1.38m 1.41m 1.00m 4' 7.5" 523
10 Stephanie Carroll SR-4 Wartburg 1.72m 1.26m 1.55m 1.38m 1.77m 4' 6.25" 491
11 Laura Secor SR-4 Gustavus Adolphus 1.15m 1.42m 1.26m 1.35m 1.69m 4' 5" 460
12 Rachael Hansen FR Iowa Central 1.61m 1.11m 1.35m 1.32m 1.19m 4' 4" 429
13 Laurel Murphy JR-3 Grand View 0.93m 0.93m 1.41m 1.29m 1.08m 4' 2.75" 399

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Megan Nitka SR-4 Wis.-La Crosse 10.71m 11.53m 9.52m 8.60m 9.15m 11.90m 30' 0.25" 474
2 Janey Helland SR-4 Gustavus Adolphus 9.47m 10.10m 8.93m 10.82m 9.02m 11.18m 29' 7.25" 465
3 Laurel Murphy JR-3 Grand View 8.33m 7.55m 6.77m 8.59m 8.68m 6.25m 28' 5.75" 443
4 Rachael Hansen FR Iowa Central 9.43m 10.73m 7.61m 10.81m 8.65m 9.52m 28' 4.5" 441
5 Camesha Goods FR-1 Wartburg 6.93m 7.79m 7.36m 9.07m 8.56m 9.24m 28' 1" 436
6 Shawanna Steplight FR Iowa Central 10.76m 6.14m 7.82m 6.31m 8.41m 9.67m 27' 7.25" 426
7 Leeanne Nowicki SR-4 Wis.-La Crosse 9.94m 7.18m 8.27m 10.19m 8.35m 8.52m 27' 4.75" 422
8 Javona Ford FR Iowa Central 7.00m 9.25m 10.25m 10.75m 8.33m 7.25m 27' 4" 421
9 Sheila Opelt SO-2 Wis.-La Crosse 9.27m 5.83m 9.43m 6.15m 7.99m 10.07m 26' 2.75" 399
10 Stephanie Carroll SR-4 Wartburg 9.20m 8.50m 8.89m 8.58m 7.73m 8.97m 25' 4.5" 382
11 Laura Secor SR-4 Gustavus Adolphus 5.78m 6.46m 5.62m 6.46m 7.60m 6.00m 24' 11.25" 374
12 Maggie Pestotnik JR-3 Grand View 8.28m 7.86m 8.07m 8.07m 7.08m 5.52m 23' 2.75" 340
13 Betsy Craig JR-3 Grand View 5.29m 7.76m 6.15m 7.76m 6.69m 8.03m 21' 11.5" 315

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 18.72 26.73 734 2.9
2 Camesha Goods FR-1 Wartburg 22.21 26.75 733 2.9
3 Janey Helland SR-4 Gustavus Adolphus 30.00 27.27 690 2.9
4 Rachael Hansen FR Iowa Central 32.55 27.58 664 2.9
5 Javona Ford FR Iowa Central 26.41 27.80 647 2.9
6 Stephanie Carroll SR-4 Wartburg 30.49 27.97 633 2.9
7 Leeanne Nowicki SR-4 Wis.-La Crosse 34.53 28.07 625 2.9
8 Maggie Pestotnik JR-3 Grand View 27.59 28.15 619 2.9
9 Sheila Opelt SO-2 Wis.-La Crosse 23.50 28.31 607 2.9
10 Betsy Craig JR-3 Grand View 34.18 28.48 594 2.9
11 Laurel Murphy JR-3 Grand View 33.47 28.60 584 2.9
12 Laura Secor SR-4 Gustavus Adolphus 35.27 30.14 472 2.9
13 Megan Nitka SR-4 Wis.-La Crosse 34.73 31.57 378 2.9
Women's Heptathlon 200 Meters Section 1
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 Camesha Goods FR-1 Wartburg 28.63 21.40 29.43 32.10 26.75 22.21 733
3 Janey Helland SR-4 Gustavus Adolphus 21.82 30.82 20.46 28.36 27.27 23.46 690
4 Rachael Hansen FR Iowa Central 20.41 30.89 32.27 32.00 27.58 32.27 664
6 Stephanie Carroll SR-4 Wartburg 30.21 22.38 22.94 22.10 27.97 27.13 633
8 Maggie Pestotnik JR-3 Grand View 29.84 35.47 26.18 34.07 28.15 26.18 619
10 Betsy Craig JR-3 Grand View 25.35 32.19 23.64 26.78 28.48 23.64 594
11 Laurel Murphy JR-3 Grand View 36.04 22.31 24.31 32.32 28.60 27.75 584
Women's Heptathlon 200 Meters Section 2
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 26.73 29.14 33.68 734
5 Javona Ford FR Iowa Central 27.80 24.75 22.52 647
7 Leeanne Nowicki SR-4 Wis.-La Crosse 28.07 26.39 31.16 625
9 Sheila Opelt SO-2 Wis.-La Crosse 28.31 36.52 19.82 607
12 Laura Secor SR-4 Gustavus Adolphus 30.14 38.88 26.23 472
13 Megan Nitka SR-4 Wis.-La Crosse 31.57 34.10 35.68 378

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 5.27m 6.01m 6.53m 17' 3.5" 634
2 Camesha Goods FR-1 Wartburg 5.07m 4.72m 6.59m 16' 7.75" 578
3 Stephanie Carroll SR-4 Wartburg 4.91m 4.52m 4.08m 16' 1.5" 535
4 Sheila Opelt SO-2 Wis.-La Crosse 4.89m 5.28m 5.09m 16' 0.5" 530
5 Leeanne Nowicki SR-4 Wis.-La Crosse 4.63m 5.93m 5.69m 15' 2.25" 461
6 Shawanna Steplight FR Iowa Central 4.62m 5.64m 5.87m 15' 2" 459
7 Javona Ford FR Iowa Central 4.61m 3.69m 5.99m 15' 1.5" 456
8 Betsy Craig JR-3 Grand View 4.45m 5.12m 4.05m 14' 7.25" 416
8 Rachael Hansen FR Iowa Central 4.45m 3.11m 4.45m 14' 7.25" 416
10 Laurel Murphy JR-3 Grand View 4.18m 4.01m 3.01m 13' 8.75" 350
10 Maggie Pestotnik JR-3 Grand View 4.18m 3.89m 4.72m 13' 8.75" 350
12 Megan Nitka SR-4 Wis.-La Crosse 3.98m 5.01m 4.30m 13' 0.75" 303
13 Laura Secor SR-4 Gustavus Adolphus 3.93m 3.22m 4.79m 12' 10.75" 292

Women's Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Javona Ford FR Iowa Central 34.95m 114' 8" 571
2 Megan Nitka SR-4 Wis.-La Crosse 32.24m 105' 9" 519
3 Janey Helland SR-4 Gustavus Adolphus 31.45m 103' 2" 504
4 Leeanne Nowicki SR-4 Wis.-La Crosse 27.76m 91' 1" 434
5 Laura Secor SR-4 Gustavus Adolphus 27.13m 89' 0" 422
6 Camesha Goods FR-1 Wartburg 26.00m 85' 4" 401
7 Betsy Craig JR-3 Grand View 25.72m 84' 4" 396
8 Laurel Murphy JR-3 Grand View 25.59m 83' 11" 393
9 Stephanie Carroll SR-4 Wartburg 23.56m 77' 3" 355
10 Sheila Opelt SO-2 Wis.-La Crosse 22.61m 74' 2" 338
11 Shawanna Steplight FR Iowa Central 20.75m 68' 1" 303
12 Rachael Hansen FR Iowa Central 19.51m 64' 0" 280
13 Maggie Pestotnik JR-3 Grand View 15.41m 50' 7" 204

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Janey Helland SR-4 Gustavus Adolphus 2:09.80 2:55.01 1:53.76 2:15.64 2:31.68 2:25.84 2:27.30 746
2 Betsy Craig JR-3 Grand View 2:24.14 2:12.38 2:47.68 3:11.21 1:47.37 2:27.08 2:47.68 730
3 Laura Secor SR-4 Gustavus Adolphus 2:48.42 2:17.12 2:27.55 2:29.04 3:03.32 2:29.04 2:42.46 705
4 Sheila Opelt SO-2 Wis.-La Crosse 2:42.13 2:25.46 2:36.07 1:58.19 2:25.46 2:31.52 2:01.22 674
5 Javona Ford FR Iowa Central 2:44.37 3:00.03 3:04.72 3:03.16 2:13.06 2:36.54 2:16.19 613
6 Stephanie Carroll SR-4 Wartburg 3:03.64 3:10.26 2:20.63 2:23.94 2:10.70 2:45.44 1:55.81 512
7 Leeanne Nowicki SR-4 Wis.-La Crosse 3:16.40 2:41.45 2:18.15 2:28.14 2:04.83 2:46.44 2:56.43 501
8 Camesha Goods FR-1 Wartburg 3:28.40 3:13.27 2:19.49 2:44.70 2:04.37 2:48.06 2:56.47 484
9 Maggie Pestotnik JR-3 Grand View 3:34.25 2:05.13 2:49.69 2:46.26 3:32.54 2:51.40 2:25.69 449
10 Megan Nitka SR-4 Wis.-La Crosse 3:11.41 2:57.23 2:09.38 2:43.06 3:23.82 2:57.23 2:16.47 391
11 Laurel Murphy JR-3 Grand View 2:13.22 2:51.54 3:35.34 2:26.00 2:31.47 3:02.49 2:22.35 342
12 Shawanna Steplight FR Iowa Central 3:12.21 3:25.14 3:32.54 3:15.90 3:14.05 3:04.81 2:11.22 322
13 Rachael Hansen FR Iowa Central 3:23.89 3:04.28 4:05.05 3:39.57 4:10.94 3:16.04 2:48.60 231