Wartburg Outdoor Select

April 1- 2, 2011
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Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Janey Helland SR-4 Gustavus Adolphus 3745 4142 3966 3657 4407 3613 4539 10
2 Javona Ford FR Iowa Central 3447 4664 3690 3244 4056 3366 3772 8
3 Camesha Goods FR-1 Wartburg 3598 4837 4957 2918 3998 4597 4077 6
4 Leeanne Nowicki SR-4 Wis.-La Crosse 3439 3178 4561 3888 3739 3925 2729 5
5 Sheila Opelt SO-2 Wis.-La Crosse 4372 3961 3587 4334 3737 3961 3961 4
6 Stephanie Carroll SR-4 Wartburg 4092 3142 3727 2886 3654 4494 4019 3
7 Shawanna Steplight FR Iowa Central 3211 3539 3576 3028 3649 3612 3211 2
8 Betsy Craig JR-3 Grand View 3370 3066 2426 4347 3370 2696 3302 1
9 Rachael Hansen FR Iowa Central 2920 4126 3681 2221 3174 3681 2983 -
10 Laurel Murphy JR-3 Grand View 3394 3267 3298 3235 3172 3552 2537 -
11 Laura Secor SR-4 Gustavus Adolphus 2978 3385 3573 2946 3135 3573 2351 -
12 Maggie Pestotnik JR-3 Grand View 3938 3169 2246 2369 3077 4000 3446 -
13 Megan Nitka SR-4 Wis.-La Crosse 3338 2295 3100 2682 2981 2444 3457 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 14.89 16.11 15.19 16.56 13.83 817 2.5
2 Camesha Goods FR-1 Wartburg 17.21 16.76 15.23 17.06 15.39 811 2.5
3 Stephanie Carroll SR-4 Wartburg 19.52 19.99 15.74 12.12 17.63 746 5.4
4 Javona Ford FR Iowa Central 12.41 11.61 15.90 14.95 18.29 727 4.6
5 Rachael Hansen FR Iowa Central 17.45 12.97 16.01 11.37 16.33 713 2.6
6 Leeanne Nowicki SR-4 Wis.-La Crosse 20.87 14.13 16.05 20.55 13.33 708 2.5
7 Laurel Murphy JR-3 Grand View 18.09 11.51 16.44 20.72 18.09 661 4.6
8 Janey Helland SR-4 Gustavus Adolphus 17.42 15.93 16.59 19.25 16.93 644 4.6
9 Sheila Opelt SO-2 Wis.-La Crosse 12.84 14.01 16.67 18.84 18.01 634 2.6
10 Maggie Pestotnik JR-3 Grand View 13.81 14.32 17.04 13.81 13.81 592 5.4
11 Laura Secor SR-4 Gustavus Adolphus 22.93 16.54 18.79 15.60 19.17 410 4.6
12 Megan Nitka SR-4 Wis.-La Crosse 13.91 15.27 19.32 16.81 15.46 361 2.5
13 Betsy Craig JR-3 Grand View 21.86 14.64 20.05 21.26 23.66 298 5.4
Women's Heptathlon 100 Hurdles Section 1
W: 5.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
3 Stephanie Carroll SR-4 Wartburg 19.68 15.74 17.95 20.15 18.73 746
10 Maggie Pestotnik JR-3 Grand View 13.30 17.04 19.09 15.85 17.04 592
13 Betsy Craig JR-3 Grand View 20.25 20.05 20.05 23.86 16.24 298
Women's Heptathlon 100 Hurdles Section 2
W: 4.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Javona Ford FR Iowa Central 15.90 15.43 16.38 13.20 14.47 727
7 Laurel Murphy JR-3 Grand View 16.44 20.55 12.66 16.12 20.55 661
8 Janey Helland SR-4 Gustavus Adolphus 16.59 18.92 15.43 20.58 16.26 644
11 Laura Secor SR-4 Gustavus Adolphus 18.79 18.98 21.42 17.67 22.74 410
Women's Heptathlon 100 Hurdles Section 3
W: 2.5
PL NAME YEAR TEAM TIME TIME SC
1 Shawanna Steplight FR Iowa Central 15.19 16.71 817
2 Camesha Goods FR-1 Wartburg 15.23 18.74 811
6 Leeanne Nowicki SR-4 Wis.-La Crosse 16.05 12.20 708
12 Megan Nitka SR-4 Wis.-La Crosse 19.32 24.54 361
Women's Heptathlon 100 Hurdles Section 4
W: 2.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
5 Rachael Hansen FR Iowa Central 18.58 15.21 19.06 12.65 12.97 16.01 19.54 713
9 Sheila Opelt SO-2 Wis.-La Crosse 12.67 19.01 19.17 15.01 16.84 16.67 15.84 634

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 1.59m 1.40m 1.38m 1.16m 1.89m 1.89m 5' 2.5" 724
2 Betsy Craig JR-3 Grand View 1.50m 1.67m 1.38m 1.59m 1.31m 1.77m 4' 11" 621
2 Javona Ford FR Iowa Central 1.50m 1.31m 1.79m 1.47m 1.94m 1.76m 4' 11" 621
4 Leeanne Nowicki SR-4 Wis.-La Crosse 1.47m 1.09m 1.79m 1.63m 1.79m 1.37m 4' 9.75" 588
4 Shawanna Steplight FR Iowa Central 1.47m 1.63m 1.82m 1.57m 1.48m 1.62m 4' 9.75" 588
6 Sheila Opelt SO-2 Wis.-La Crosse 1.44m 1.35m 1.07m 1.51m 1.67m 1.61m 4' 8.75" 555
6 Megan Nitka SR-4 Wis.-La Crosse 1.44m 1.60m 1.44m 1.84m 1.14m 1.07m 4' 8.75" 555
6 Camesha Goods FR-1 Wartburg 1.44m 1.74m 1.31m 1.60m 1.41m 1.50m 4' 8.75" 555
9 Maggie Pestotnik JR-3 Grand View 1.41m 1.54m 1.31m 1.65m 1.72m 1.83m 4' 7.5" 523
10 Stephanie Carroll SR-4 Wartburg 1.38m 1.13m 1.02m 1.38m 1.71m 1.48m 4' 6.25" 491
11 Laura Secor SR-4 Gustavus Adolphus 1.35m 1.04m 1.42m 1.44m 1.19m 1.17m 4' 5" 460
12 Rachael Hansen FR Iowa Central 1.32m 1.45m 1.60m 1.16m 1.41m 1.37m 4' 4" 429
13 Laurel Murphy JR-3 Grand View 1.29m 1.68m 1.51m 1.30m 1.64m 0.95m 4' 2.75" 399

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Megan Nitka SR-4 Wis.-La Crosse 9.15m 8.51m 8.60m 9.24m 30' 0.25" 474
2 Janey Helland SR-4 Gustavus Adolphus 9.02m 8.12m 6.58m 8.93m 29' 7.25" 465
3 Laurel Murphy JR-3 Grand View 8.68m 10.59m 6.25m 7.64m 28' 5.75" 443
4 Rachael Hansen FR Iowa Central 8.65m 8.91m 8.82m 7.87m 28' 4.5" 441
5 Camesha Goods FR-1 Wartburg 8.56m 10.87m 6.08m 11.13m 28' 1" 436
6 Shawanna Steplight FR Iowa Central 8.41m 7.99m 10.51m 10.09m 27' 7.25" 426
7 Leeanne Nowicki SR-4 Wis.-La Crosse 8.35m 9.69m 7.10m 6.60m 27' 4.75" 422
8 Javona Ford FR Iowa Central 8.33m 7.00m 8.41m 10.33m 27' 4" 421
9 Sheila Opelt SO-2 Wis.-La Crosse 7.99m 6.39m 6.23m 6.15m 26' 2.75" 399
10 Stephanie Carroll SR-4 Wartburg 7.73m 8.58m 7.11m 8.04m 25' 4.5" 382
11 Laura Secor SR-4 Gustavus Adolphus 7.60m 7.98m 8.74m 9.65m 24' 11.25" 374
12 Maggie Pestotnik JR-3 Grand View 7.08m 6.09m 8.92m 8.71m 23' 2.75" 340
13 Betsy Craig JR-3 Grand View 6.69m 7.63m 5.89m 6.15m 21' 11.5" 315

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 33.15 26.20 26.73 19.78 32.88 734 2.9
2 Camesha Goods FR-1 Wartburg 18.73 26.49 26.75 26.49 23.81 733 2.9
3 Janey Helland SR-4 Gustavus Adolphus 22.37 23.46 27.27 28.91 22.09 690 2.9
4 Rachael Hansen FR Iowa Central 34.20 28.96 27.58 31.45 19.59 664 2.9
5 Javona Ford FR Iowa Central 24.47 33.64 27.80 20.85 24.19 647 2.9
6 Stephanie Carroll SR-4 Wartburg 21.26 22.38 27.97 23.50 22.10 633 2.9
7 Leeanne Nowicki SR-4 Wis.-La Crosse 20.50 19.93 28.07 23.30 28.35 625 2.9
8 Maggie Pestotnik JR-3 Grand View 21.68 26.18 28.15 27.87 23.37 619 2.9
9 Sheila Opelt SO-2 Wis.-La Crosse 30.86 24.92 28.31 33.13 28.31 607 2.9
10 Betsy Craig JR-3 Grand View 21.93 25.64 28.48 28.77 34.75 594 2.9
11 Laurel Murphy JR-3 Grand View 34.04 29.18 28.60 31.18 28.60 584 2.9
12 Laura Secor SR-4 Gustavus Adolphus 31.95 22.91 30.14 22.91 25.62 472 2.9
13 Megan Nitka SR-4 Wis.-La Crosse 29.36 35.99 31.57 37.57 23.68 378 2.9
Women's Heptathlon 200 Meters Section 1
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME SC
2 Camesha Goods FR-1 Wartburg 32.10 26.75 29.70 733
3 Janey Helland SR-4 Gustavus Adolphus 19.91 27.27 23.73 690
4 Rachael Hansen FR Iowa Central 32.27 27.58 23.45 664
6 Stephanie Carroll SR-4 Wartburg 29.93 27.97 35.81 633
8 Maggie Pestotnik JR-3 Grand View 30.41 28.15 29.84 619
10 Betsy Craig JR-3 Grand View 35.03 28.48 30.19 594
11 Laurel Murphy JR-3 Grand View 36.61 28.60 35.47 584
Women's Heptathlon 200 Meters Section 2
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 23.79 26.73 25.66 734
5 Javona Ford FR Iowa Central 23.36 27.80 34.75 647
7 Leeanne Nowicki SR-4 Wis.-La Crosse 25.55 28.07 31.72 625
9 Sheila Opelt SO-2 Wis.-La Crosse 32.84 28.31 30.86 607
12 Laura Secor SR-4 Gustavus Adolphus 34.36 30.14 35.57 472
13 Megan Nitka SR-4 Wis.-La Crosse 23.05 31.57 25.26 378

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 5.74m 6.80m 3.74m 5.27m 17' 3.5" 634
2 Camesha Goods FR-1 Wartburg 5.42m 3.70m 3.60m 5.07m 16' 7.75" 578
3 Stephanie Carroll SR-4 Wartburg 5.40m 4.03m 6.09m 4.91m 16' 1.5" 535
4 Sheila Opelt SO-2 Wis.-La Crosse 5.09m 5.28m 5.13m 4.89m 16' 0.5" 530
5 Leeanne Nowicki SR-4 Wis.-La Crosse 4.77m 3.94m 3.52m 4.63m 15' 2.25" 461
6 Shawanna Steplight FR Iowa Central 5.82m 4.39m 5.54m 4.62m 15' 2" 459
7 Javona Ford FR Iowa Central 4.38m 4.52m 4.98m 4.61m 15' 1.5" 456
8 Betsy Craig JR-3 Grand View 5.79m 4.67m 5.34m 4.45m 14' 7.25" 416
8 Rachael Hansen FR Iowa Central 5.30m 4.41m 5.38m 4.45m 14' 7.25" 416
10 Laurel Murphy JR-3 Grand View 4.26m 3.26m 2.97m 4.18m 13' 8.75" 350
10 Maggie Pestotnik JR-3 Grand View 4.22m 5.10m 4.47m 4.18m 13' 8.75" 350
12 Megan Nitka SR-4 Wis.-La Crosse 4.06m 3.58m 5.09m 3.98m 13' 0.75" 303
13 Laura Secor SR-4 Gustavus Adolphus 3.73m 3.81m 3.54m 3.93m 12' 10.75" 292

Women's Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Javona Ford FR Iowa Central 34.95m 114' 8" 571
2 Megan Nitka SR-4 Wis.-La Crosse 32.24m 105' 9" 519
3 Janey Helland SR-4 Gustavus Adolphus 31.45m 103' 2" 504
4 Leeanne Nowicki SR-4 Wis.-La Crosse 27.76m 91' 1" 434
5 Laura Secor SR-4 Gustavus Adolphus 27.13m 89' 0" 422
6 Camesha Goods FR-1 Wartburg 26.00m 85' 4" 401
7 Betsy Craig JR-3 Grand View 25.72m 84' 4" 396
8 Laurel Murphy JR-3 Grand View 25.59m 83' 11" 393
9 Stephanie Carroll SR-4 Wartburg 23.56m 77' 3" 355
10 Sheila Opelt SO-2 Wis.-La Crosse 22.61m 74' 2" 338
11 Shawanna Steplight FR Iowa Central 20.75m 68' 1" 303
12 Rachael Hansen FR Iowa Central 19.51m 64' 0" 280
13 Maggie Pestotnik JR-3 Grand View 15.41m 50' 7" 204

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Janey Helland SR-4 Gustavus Adolphus 2:25.84 2:56.47 2:03.97 746
2 Betsy Craig JR-3 Grand View 2:27.08 3:03.85 2:25.61 730
3 Laura Secor SR-4 Gustavus Adolphus 2:29.04 2:55.87 2:35.01 705
4 Sheila Opelt SO-2 Wis.-La Crosse 2:31.52 1:59.70 3:16.98 674
5 Javona Ford FR Iowa Central 2:36.54 2:56.89 2:39.67 613
6 Stephanie Carroll SR-4 Wartburg 2:45.44 2:23.94 2:38.83 512
7 Leeanne Nowicki SR-4 Wis.-La Crosse 2:46.44 3:18.07 2:51.44 501
8 Camesha Goods FR-1 Wartburg 2:48.06 2:49.74 3:20.00 484
9 Maggie Pestotnik JR-3 Grand View 2:51.40 2:58.26 2:46.26 449
10 Megan Nitka SR-4 Wis.-La Crosse 2:57.23 3:34.45 2:23.56 391
11 Laurel Murphy JR-3 Grand View 3:02.49 2:42.42 3:13.44 342
12 Shawanna Steplight FR Iowa Central 3:04.81 3:28.84 2:53.73 322
13 Rachael Hansen FR Iowa Central 3:16.04 3:12.12 3:33.69 231