December 4, 2005
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Arionne Allen Sophomore Hampton 1:05.39 52.32 56.86 1:10.51
2 Erica Young Sophomore Saint Augustine's 1:11.33 43.37 57.06 43.37
3 Lauren McNary Sophomore Howard 1:14.46 52.12 57.27 42.38
4 Jessica Render Sophomore Saint Augustine's 53.53 41.44 57.55 1:06.19
5 Christina Dewitt   Unattached 50.19 1:10.02 58.35 1:03.61
6 Zakiya Ingraham Senior Saint Paul's College 1:04.82 1:14.16 58.39 1:07.15
7 Erica Day Senior Howard 48.13 1:10.11 59.41 1:14.86
8 Christina Harris Senior NC Central 1:15.6 44.1 59.6 42.9
9 Sharonda Arnold Senior NC Central 48.98 1:01.53 59.73 45.40
10 Ambria Alexander Freshman NC Central 1:03.69 50.95 1:00.65 58.23
11 Shari Richardson Junior Lincoln U. 1:13.67 55.40 1:00.88 1:02.71
12 Rachel Lewis Freshman Hampton 55.60 1:05.37 1:01.09 44.60
13 Deborah Meadows   U.S. Elite International 1:09.30 1:10.52 1:01.32 1:02.55
14 Altimase Thomas Junior Virginia State 1:11.36 57.21 1:01.51 1:16.28
15 Erika Banks Sophomore VCU 1:08.55 51.26 1:01.75 54.34
16 Michaela Morton Junior Christopher Newport 1:08.33 1:02.11 1:02.11 1:12.05
17 Deborah Scott   Saint Augustine's 1:15.24 1:07.78 1:02.18 1:20.84
18 Eboni Reaivs   Unattached 1:15.35 58.54 1:02.27 51.07
19 Keyana Hill   Howard University 44.87 48.61 1:02.32 56.72
20 Patricia Gillespie   Hampton University 43.66 45.53 1:02.37 1:06.12
21 Natalie Mapp Freshman Howard 44.91 1:17.34 1:02.37 1:14.85
22 Lillian Daniels Freshman Howard 1:02.52 1:01.27 1:02.52 1:05.65
23 Megan Boone Sophomore U-Saint Paul's College 1:05.24 1:20.30 1:02.73 50.19
24 Sharmane Duren Sophomore VCU 1:10.33 1:10.33 1:02.79 1:01.54
25 Candace Childs Junior VCU 1:02.30 1:15.52 1:02.93 44.05
26 Donneisha Smith Freshman Lincoln U. 1:17.45 1:08.56 1:03.48 46.98
27 Swanya Powell   Saint Augustine's College 45.65 59.15 1:04.29 48.86
28 Alisha Burnett Junior Virginia Union 1:14.93 1:05.89 1:04.59 1:11.05
29 Efuru Ballantyne Freshman Virginia State 1:05.30 1:16.29 1:04.65 52.37
30 Chia Winchester Freshman Mary Washington 1:21.62 46.36 1:05.29 1:07.25
31 Devon Alston Sophomore Christopher Newport 1:11.81 1:12.47 1:05.88 1:07.86
32 Altinase Thomas Senior Virginia State 1:14.54 54.09 1:05.96 1:23.11
33 Septima Glenn Freshman Hampton 54.81 1:13.96 1:06.03 1:07.35
34 LaSheena Higgs Senior Saint Paul's College 1:25.02 1:19.62 1:07.47 1:00.05
35 Leah Clark Freshman Christopher Newport 1:13.7 1:07.7 1:07.7 52.1
36 Lynice McKnight Freshman Virginia Union 1:12.70 1:08.29 1:13.43 1:20.04
37 Rachel Refo Sophomore Virginia Wesleyan College 1:08.52 1:04.83 1:13.67 1:27.67
38 Constance McGraw Freshman Mary Washington 1:06.07 1:08.43 1:18.65 55.85
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME
30 Chia Winchester Freshman Mary Washington 1:05.29
37 Rachel Refo Sophomore Virginia Wesleyan College 1:13.67
38 Constance McGraw Freshman Mary Washington 1:18.65
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME
15 Erika Banks Sophomore VCU 58.05 1:01.75
24 Sharmane Duren Sophomore VCU 1:07.19 1:02.79
25 Candace Childs Junior VCU 1:18.04 1:02.93
35 Leah Clark Freshman Christopher Newport 1:12.4 1:07.7
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME
13 Deborah Meadows   U.S. Elite International 1:01.32
31 Devon Alston Sophomore Christopher Newport 1:05.88
32 Altinase Thomas Senior Virginia State 1:05.96
34 LaSheena Higgs Senior Saint Paul's College 1:07.47
36 Lynice McKnight Freshman Virginia Union 1:13.43
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
18 Eboni Reaivs   Unattached 1:01.65 1:02.27 59.78 58.54
19 Keyana Hill   Howard University 47.99 1:02.32 52.35 1:17.28
26 Donneisha Smith Freshman Lincoln U. 1:05.39 1:03.48 1:13.01 1:11.10
28 Alisha Burnett Junior Virginia Union 1:17.51 1:04.59 1:05.89 1:13.64
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME
14 Altimase Thomas Junior Virginia State 1:01.51
16 Michaela Morton Junior Christopher Newport 1:02.11
20 Patricia Gillespie   Hampton University 1:02.37
21 Natalie Mapp Freshman Howard 1:02.37
23 Megan Boone Sophomore U-Saint Paul's College 1:02.73
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
8 Christina Harris Senior NC Central 52.4 59.6 54.2 57.2 1:13.3 1:08.5
10 Ambria Alexander Freshman NC Central 1:12.18 1:00.65 50.95 53.38 58.83 1:17.64
22 Lillian Daniels Freshman Howard 1:04.40 1:02.52 1:08.15 1:15.65 1:14.40 45.64
27 Swanya Powell   Saint Augustine's College 50.15 1:04.29 1:03.65 1:19.72 1:08.15 1:19.72
29 Efuru Ballantyne Freshman Virginia State 56.25 1:04.65 1:18.88 1:18.88 1:15.00 49.14
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
7 Erica Day Senior Howard 52.88 41.59 42.78 53.47 1:01.20 59.41 52.88
9 Sharonda Arnold Senior NC Central 1:12.28 1:02.72 1:06.30 1:05.11 1:02.72 59.73 49.58
11 Shari Richardson Junior Lincoln U. 49.93 57.84 1:12.45 46.27 51.75 1:00.88 1:00.28
12 Rachel Lewis Freshman Hampton 1:16.98 1:15.76 51.93 1:19.42 1:04.15 1:01.09 1:01.70
17 Deborah Scott   Saint Augustine's 1:08.40 1:14.00 46.64 56.59 1:01.56 1:02.18 52.86
33 Septima Glenn Freshman Hampton 1:06.69 1:17.92 1:03.39 58.11 1:21.22 1:06.03 1:12.64
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Arionne Allen Sophomore Hampton 1:13.92 40.37 1:06.53 48.90 56.86
2 Erica Young Sophomore Saint Augustine's 1:03.34 1:01.06 41.09 1:09.62 57.06
3 Lauren McNary Sophomore Howard 46.97 1:11.59 41.81 1:08.73 57.27
4 Jessica Render Sophomore Saint Augustine's 1:07.91 1:14.24 1:02.73 48.92 57.55
5 Christina Dewitt   Unattached 1:01.27 1:13.53 1:15.86 1:10.61 58.35
6 Zakiya Ingraham Senior Saint Paul's College 1:01.31 57.81 47.88 1:03.07 58.39