NSIC Outdoor Track & Field Championships

May 9-10, 2014
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Winona State - Winona, MN

Men's Decathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Nathan Hancock JR-3 Minnesota State 5331 8596 8463 6397 5930 6664 10
2 Colin Goligoski JR-3 Concordia-St. Paul 4856 5449 4975 5508 7522 5923 8
3 James Ryan FR-1 Minnesota-Duluth 5911 4621 4245 3869 6824 5374 6
4 Dillon Dahl SO-2 Northern State 5784 5995 5469 5153 4996 5259 5
5 Hwang Lee FR-1 U-Mary 5331 5281 3757 4417 4570 5078 4
6 Stephen Jonas JR-3 MSU-Moorhead 4496 3421 3519 6061 6110 4888 3
7 Dan Weber FR-1 St. Cloud State 5867 4435 4758 4435 5313 4620 2
8 Mitchell Ruebke FR-1 MSU-Moorhead 5295 3652 4199 4245 4062 4565 1
9 Seth Lewis FR-1 Sioux Falls 3804 3542 5116 4329 3979 4373 -

Men's 100 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 13.53 12.30 11.18 12.19 13.98 821 0.3
2 James Ryan FR-1 Minnesota-Duluth 9.96 11.01 11.58 10.89 8.80 736 1.1
3 Hwang Lee FR-1 U-Mary 14.16 14.16 11.60 11.14 8.24 732 1.1
4 Colin Goligoski JR-3 Concordia-St. Paul 12.60 14.35 11.66 12.25 14.35 719 1.1
5 Stephen Jonas JR-3 MSU-Moorhead 11.39 12.58 11.98 9.83 13.06 655 1.1
6 Dillon Dahl SO-2 Northern State 15.19 11.69 12.05 10.49 14.22 641 0.3
7 Seth Lewis FR-1 Sioux Falls 14.56 16.18 12.44 14.43 13.94 567 0.3
8 Mitchell Ruebke FR-1 MSU-Moorhead 10.73 12.60 12.47 11.60 12.85 562 0.3
9 Dan Weber FR-1 St. Cloud State 12.96 13.21 12.58 9.19 14.47 541 1.1
Men's Decathlon 100 Meters Section 1
W: 0.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 8.17 11.18 9.06 7.83 11.18 13.76 821
6 Dillon Dahl SO-2 Northern State 12.66 11.57 12.17 11.69 12.05 14.46 641
7 Seth Lewis FR-1 Sioux Falls 9.21 11.57 11.82 10.58 12.44 9.71 567
8 Mitchell Ruebke FR-1 MSU-Moorhead 10.23 12.47 13.10 9.11 12.47 9.61 562
Men's Decathlon 100 Meters Section 2
W: 1.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 11.58 15.06 14.13 11.58 12.05 8.46 736
3 Hwang Lee FR-1 U-Mary 11.60 10.91 13.69 8.94 9.05 13.11 732
4 Colin Goligoski JR-3 Concordia-St. Paul 11.66 14.46 12.25 11.78 10.15 13.41 719
5 Stephen Jonas JR-3 MSU-Moorhead 11.98 8.87 9.59 11.15 8.63 11.74 655
9 Dan Weber FR-1 St. Cloud State 12.58 15.73 12.84 10.45 14.47 14.35 541

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 5.05m 8.28m 7.00m 6.73m 22' 1" 750
2 Colin Goligoski JR-3 Concordia-St. Paul 4.60m 5.81m 4.54m 6.05m 19' 10.25" 597
3 Dillon Dahl SO-2 Northern State 5.93m 4.43m 7.13m 5.99m 19' 8" 584
4 James Ryan FR-1 Minnesota-Duluth 7.32m 4.17m 4.34m 5.95m 19' 6.25" 576
5 Hwang Lee FR-1 U-Mary 4.49m 6.05m 6.68m 5.76m 18' 10.75" 535
6 Mitchell Ruebke FR-1 MSU-Moorhead 5.73m 5.19m 4.81m 5.41m 17' 9" 463
7 Dan Weber FR-1 St. Cloud State 5.01m 4.31m 3.88m 5.39m 17' 8.25" 459
8 Stephen Jonas JR-3 MSU-Moorhead 6.71m 5.76m 4.65m 5.28m 17' 4" 437
9 Seth Lewis FR-1 Sioux Falls 6.40m 4.70m 6.19m 5.16m 16' 11.25" 413

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 James Ryan FR-1 Minnesota-Duluth 8.52m 10.79m 10.36m 8.52m 35' 5" 533
2 Nathan Hancock JR-3 Minnesota State 12.94m 10.52m 13.26m 13.04m 34' 6.25" 517
3 Dillon Dahl SO-2 Northern State 7.25m 10.36m 8.60m 8.81m 34' 0" 507
4 Stephen Jonas JR-3 MSU-Moorhead 7.21m 10.01m 11.81m 9.21m 32' 10.25" 486
5 Colin Goligoski JR-3 Concordia-St. Paul 11.18m 9.64m 8.77m 10.80m 31' 7.5" 464
6 Dan Weber FR-1 St. Cloud State 7.69m 9.38m 7.04m 11.07m 30' 9.25" 448
7 Hwang Lee FR-1 U-Mary 9.56m 8.77m 10.96m 10.87m 28' 9.25" 412
8 Seth Lewis FR-1 Sioux Falls 5.82m 7.97m 5.82m 7.57m 26' 1.75" 365
9 Mitchell Ruebke FR-1 MSU-Moorhead 5.99m 7.78m 6.54m 8.79m 25' 6.25" 353

Men's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 1.73m 1.87m 2.01m 2.01m 2.37m 2.07m 1.77m 6' 7" 813
2 Hwang Lee FR-1 U-Mary 1.45m 2.23m 1.83m 1.96m 1.92m 1.39m 1.88m 6' 0" 653
2 Colin Goligoski JR-3 Concordia-St. Paul 1.83m 2.14m 1.83m 2.38m 2.07m 1.37m 2.32m 6' 0" 653
4 Mitchell Ruebke FR-1 MSU-Moorhead 2.27m 2.21m 1.80m 1.37m 2.29m 2.29m 1.78m 5' 10.75" 627
5 Dan Weber FR-1 St. Cloud State 1.56m 1.86m 1.71m 1.21m 1.25m 1.54m 1.50m 5' 7.25" 552
5 Dillon Dahl SO-2 Northern State 1.59m 2.15m 1.71m 1.28m 1.62m 1.56m 1.33m 5' 7.25" 552
7 Stephen Jonas JR-3 MSU-Moorhead 1.34m 1.13m 1.59m 1.83m 1.75m 1.53m 1.35m 5' 2.5" 457
7 James Ryan FR-1 Minnesota-Duluth 1.34m 2.02m 1.59m 1.89m 1.18m 1.69m 1.92m 5' 2.5" 457
7 Seth Lewis FR-1 Sioux Falls 2.00m 1.62m 1.59m 1.19m 1.49m 1.96m 2.02m 5' 2.5" 457

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Nathan Hancock JR-3 Minnesota State 1:03.75 48.84 42.67 42.67 1:06.32 51.41 50.90 751
2 Colin Goligoski JR-3 Concordia-St. Paul 52.14 58.05 58.59 1:00.74 1:02.89 53.75 43.54 650
3 James Ryan FR-1 Minnesota-Duluth 47.67 43.34 1:02.30 48.76 52.55 54.17 1:01.22 633
4 Hwang Lee FR-1 U-Mary 1:08.60 1:01.96 48.13 1:11.92 53.66 55.32 39.28 586
5 Dan Weber FR-1 St. Cloud State 43.94 50.70 1:01.97 51.83 1:09.85 56.33 59.15 546
6 Mitchell Ruebke FR-1 MSU-Moorhead 50.02 48.30 1:12.44 1:10.72 54.62 57.49 47.15 503
7 Stephen Jonas JR-3 MSU-Moorhead 1:10.09 1:04.30 57.34 1:14.72 48.08 57.92 1:06.61 487
8 Seth Lewis FR-1 Sioux Falls 51.15 1:07.61 44.68 1:07.02 1:12.90 58.79 47.04 455
9 Dillon Dahl SO-2 Northern State 56.78 50.86 1:00.33 55.00 44.95 59.14 45.54 443
Men's Decathlon 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 38.05 44.73 51.41 51.41 37.53 1:03.24 46.27 751
3 James Ryan FR-1 Minnesota-Duluth 43.34 54.72 1:09.88 54.17 40.63 49.84 46.59 633
4 Hwang Lee FR-1 U-Mary 1:05.83 40.39 46.47 55.32 1:09.71 51.45 52.00 586
5 Dan Weber FR-1 St. Cloud State 51.83 42.25 40.00 56.33 41.12 1:13.23 50.14 546
7 Stephen Jonas JR-3 MSU-Moorhead 49.82 1:00.82 1:09.51 57.92 1:06.03 1:06.03 55.03 487
Men's Decathlon 400 Meters Section 2
PL NAME YEAR TEAM TIME SC
2 Colin Goligoski JR-3 Concordia-St. Paul 53.75 650
6 Mitchell Ruebke FR-1 MSU-Moorhead 57.49 503
8 Seth Lewis FR-1 Sioux Falls 58.79 455
9 Dillon Dahl SO-2 Northern State 59.14 443

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 15.74 16.37 14.33 762 0.4
2 James Ryan FR-1 Minnesota-Duluth 15.88 18.90 16.84 746 1.9
3 Hwang Lee FR-1 U-Mary 16.51 20.31 17.50 676 0.9
4 Colin Goligoski JR-3 Concordia-St. Paul 16.70 13.70 20.55 656 0.9
5 Dillon Dahl SO-2 Northern State 17.11 14.55 21.56 613 0.4
6 Dan Weber FR-1 St. Cloud State 17.18 12.37 12.03 606 0.9
7 Stephen Jonas JR-3 MSU-Moorhead 17.73 14.37 18.44 550 1.9
8 Mitchell Ruebke FR-1 MSU-Moorhead 17.99 19.07 21.59 525 0.4
9 Seth Lewis FR-1 Sioux Falls 19.38 20.55 19.58 400 1.9
Men's Decathlon 110 Hurdles Section 1
W: 0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 11.65 17.16 13.23 17.63 15.74 762
5 Dillon Dahl SO-2 Northern State 20.02 20.88 17.11 12.49 17.11 613
8 Mitchell Ruebke FR-1 MSU-Moorhead 15.66 16.02 15.12 23.03 17.99 525
Men's Decathlon 110 Hurdles Section 2
W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 15.88 15.73 12.87 18.42 19.54 17.47 19.06 746
7 Stephen Jonas JR-3 MSU-Moorhead 17.73 14.54 15.25 22.52 21.81 19.15 14.19 550
9 Seth Lewis FR-1 Sioux Falls 19.38 23.84 19.58 22.10 21.52 20.55 13.76 400
Men's Decathlon 110 Hurdles Section 3
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME SC
3 Hwang Lee FR-1 U-Mary 17.83 16.51 21.14 676
4 Colin Goligoski JR-3 Concordia-St. Paul 11.69 16.70 19.04 656
6 Dan Weber FR-1 St. Cloud State 14.44 17.18 21.65 606

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 22.80m 31.67m 22.49m 103' 11" 497
2 Nathan Hancock JR-3 Minnesota State 22.58m 29.32m 25.80m 96' 2" 451
3 Dillon Dahl SO-2 Northern State 34.22m 26.53m 31.57m 87' 0" 397
4 James Ryan FR-1 Minnesota-Duluth 28.55m 25.04m 27.29m 82' 2" 368
5 Stephen Jonas JR-3 MSU-Moorhead 28.23m 24.55m 29.71m 80' 6" 358
6 Hwang Lee FR-1 U-Mary 22.09m 24.28m 20.15m 79' 8" 353
7 Mitchell Ruebke FR-1 MSU-Moorhead 23.93m 20.28m 19.27m 66' 6" 277
8 Dan Weber FR-1 St. Cloud State 13.98m 19.97m 21.77m 65' 6" 271
9 Seth Lewis FR-1 Sioux Falls 23.20m 19.02m 23.39m 62' 5" 254

Men's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 3.06m 4.25m 4.25m 3.95m 13' 11.25" 688
2 Nathan Hancock JR-3 Minnesota State 4.52m 4.15m 5.31m 4.73m 13' 7.25" 659
3 Seth Lewis FR-1 Sioux Falls 4.94m 4.05m 5.06m 3.32m 13' 3.5" 631
4 Stephen Jonas JR-3 MSU-Moorhead 2.74m 3.75m 4.80m 3.94m 12' 3.5" 549
5 Dillon Dahl SO-2 Northern State 2.88m 3.65m 3.21m 4.64m 11' 11.75" 522
6 Dan Weber FR-1 St. Cloud State 3.72m 3.05m 2.20m 3.54m 10' 0" 369
6 James Ryan FR-1 Minnesota-Duluth 3.17m 3.05m 3.26m 2.81m 10' 0" 369
6 Hwang Lee FR-1 U-Mary 2.84m 3.05m 3.29m 3.32m 10' 0" 369
9 Mitchell Ruebke FR-1 MSU-Moorhead 2.49m 2.65m 2.17m 2.97m 8' 8.25" 275

Men's Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 43.51m 59.11m 47.29m 155' 2" 549
2 Dillon Dahl SO-2 Northern State 32.59m 37.57m 45.27m 148' 6" 519
3 James Ryan FR-1 Minnesota-Duluth 38.92m 52.58m 41.40m 135' 10" 462
4 Stephen Jonas JR-3 MSU-Moorhead 36.21m 28.25m 39.79m 130' 6" 439
5 Colin Goligoski JR-3 Concordia-St. Paul 41.66m 48.16m 38.22m 125' 5" 416
6 Mitchell Ruebke FR-1 MSU-Moorhead 29.45m 30.10m 32.72m 107' 4" 338
7 Hwang Lee FR-1 U-Mary 26.18m 28.68m 31.17m 102' 3" 316
8 Seth Lewis FR-1 Sioux Falls 28.21m 28.77m 27.66m 90' 9" 266
9 Dan Weber FR-1 St. Cloud State 19.12m 31.08m 26.56m 87' 2" 251

Men's 1500 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Mitchell Ruebke FR-1 MSU-Moorhead 5:40.55 4:46.17 5:54.85 642
2 Nathan Hancock JR-3 Minnesota State 6:14.11 4:54.57 6:11.16 591
3 Colin Goligoski JR-3 Concordia-St. Paul 6:04.01 4:55.94 5:13.70 583
4 Dan Weber FR-1 St. Cloud State 5:32.66 4:57.01 4:48.10 577
5 Seth Lewis FR-1 Sioux Falls 5:41.00 4:59.12 4:11.26 565
6 James Ryan FR-1 Minnesota-Duluth 5:58.48 5:11.72 4:37.43 494
7 Dillon Dahl SO-2 Northern State 6:04.37 5:14.11 6:45.21 481
8 Stephen Jonas JR-3 MSU-Moorhead 6:38.54 5:16.30 5:13.14 470
9 Hwang Lee FR-1 U-Mary 4:19.91 5:20.87 5:20.87 446