NSIC Outdoor Track & Field Championships

May 9-10, 2014
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Winona State - Winona, MN

Men's Decathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Nathan Hancock JR-3 Minnesota State 6997 6664 7530 7397 10
2 Colin Goligoski JR-3 Concordia-St. Paul 5212 5923 7462 4975 8
3 James Ryan FR-1 Minnesota-Duluth 4997 5374 5374 6341 6
4 Dillon Dahl SO-2 Northern State 5837 5259 4943 4102 5
5 Hwang Lee FR-1 U-Mary 5738 5078 5788 4824 4
6 Stephen Jonas JR-3 MSU-Moorhead 3959 4888 5621 5425 3
7 Dan Weber FR-1 St. Cloud State 3372 4620 5035 5775 2
8 Mitchell Ruebke FR-1 MSU-Moorhead 4838 4565 4199 3515 1
9 Seth Lewis FR-1 Sioux Falls 3804 4373 4941 4547 -

Men's 100 Meters

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 11.18 14.54 821 0.3
2 James Ryan FR-1 Minnesota-Duluth 11.58 12.51 736 1.1
3 Hwang Lee FR-1 U-Mary 11.60 10.21 732 1.1
4 Colin Goligoski JR-3 Concordia-St. Paul 11.66 11.55 719 1.1
5 Stephen Jonas JR-3 MSU-Moorhead 11.98 12.34 655 1.1
6 Dillon Dahl SO-2 Northern State 12.05 10.37 641 0.3
7 Seth Lewis FR-1 Sioux Falls 12.44 15.31 567 0.3
8 Mitchell Ruebke FR-1 MSU-Moorhead 12.47 9.48 562 0.3
9 Dan Weber FR-1 St. Cloud State 12.58 14.72 541 1.1
Men's Decathlon 100 Meters Section 1
W: 0.3
PL NAME YEAR TEAM TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 9.95 11.18 821
6 Dillon Dahl SO-2 Northern State 11.09 12.05 641
7 Seth Lewis FR-1 Sioux Falls 9.46 12.44 567
8 Mitchell Ruebke FR-1 MSU-Moorhead 9.11 12.47 562
Men's Decathlon 100 Meters Section 2
W: 1.1
PL NAME YEAR TEAM TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 8.34 14.83 11.58 736
3 Hwang Lee FR-1 U-Mary 11.49 13.81 11.60 732
4 Colin Goligoski JR-3 Concordia-St. Paul 12.36 14.35 11.66 719
5 Stephen Jonas JR-3 MSU-Moorhead 10.07 12.58 11.98 655
9 Dan Weber FR-1 St. Cloud State 15.85 15.35 12.58 541

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 6.73m 5.92m 22' 1" 750
2 Colin Goligoski JR-3 Concordia-St. Paul 6.05m 6.47m 19' 10.25" 597
3 Dillon Dahl SO-2 Northern State 5.99m 5.27m 19' 8" 584
4 James Ryan FR-1 Minnesota-Duluth 5.95m 6.43m 19' 6.25" 576
5 Hwang Lee FR-1 U-Mary 5.76m 4.44m 18' 10.75" 535
6 Mitchell Ruebke FR-1 MSU-Moorhead 5.41m 6.06m 17' 9" 463
7 Dan Weber FR-1 St. Cloud State 5.39m 4.20m 17' 8.25" 459
8 Stephen Jonas JR-3 MSU-Moorhead 5.28m 4.22m 17' 4" 437
9 Seth Lewis FR-1 Sioux Falls 5.16m 6.35m 16' 11.25" 413

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 James Ryan FR-1 Minnesota-Duluth 9.60m 8.42m 9.82m 11.22m 10.79m 10.68m 10.25m 35' 5" 533
2 Nathan Hancock JR-3 Minnesota State 7.36m 7.47m 10.31m 13.68m 10.52m 12.41m 11.78m 34' 6.25" 517
3 Dillon Dahl SO-2 Northern State 9.22m 10.26m 12.64m 7.56m 10.36m 10.77m 8.08m 34' 0" 507
4 Stephen Jonas JR-3 MSU-Moorhead 10.91m 10.61m 11.61m 7.71m 10.01m 12.71m 9.71m 32' 10.25" 486
5 Colin Goligoski JR-3 Concordia-St. Paul 8.10m 10.51m 6.94m 9.16m 9.64m 7.23m 7.42m 31' 7.5" 464
6 Dan Weber FR-1 St. Cloud State 7.32m 9.57m 8.07m 10.04m 9.38m 8.07m 11.07m 30' 9.25" 448
7 Hwang Lee FR-1 U-Mary 6.31m 10.35m 7.89m 8.95m 8.77m 9.03m 7.81m 28' 9.25" 412
8 Seth Lewis FR-1 Sioux Falls 7.49m 9.25m 7.73m 9.48m 7.97m 9.64m 5.66m 26' 1.75" 365
9 Mitchell Ruebke FR-1 MSU-Moorhead 5.91m 8.48m 5.52m 8.64m 7.78m 5.84m 8.17m 25' 6.25" 353

Men's High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 1.47m 2.01m 6' 7" 813
2 Hwang Lee FR-1 U-Mary 1.72m 1.83m 6' 0" 653
2 Colin Goligoski JR-3 Concordia-St. Paul 2.29m 1.83m 6' 0" 653
4 Mitchell Ruebke FR-1 MSU-Moorhead 1.48m 1.80m 5' 10.75" 627
5 Dan Weber FR-1 St. Cloud State 1.33m 1.71m 5' 7.25" 552
5 Dillon Dahl SO-2 Northern State 2.03m 1.71m 5' 7.25" 552
7 Stephen Jonas JR-3 MSU-Moorhead 1.30m 1.59m 5' 2.5" 457
7 James Ryan FR-1 Minnesota-Duluth 1.92m 1.59m 5' 2.5" 457
7 Seth Lewis FR-1 Sioux Falls 1.67m 1.59m 5' 2.5" 457

Men's 400 Meters

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PL NAME YEAR TEAM TIME PT
1 Nathan Hancock JR-3 Minnesota State 51.41 751
2 Colin Goligoski JR-3 Concordia-St. Paul 53.75 650
3 James Ryan FR-1 Minnesota-Duluth 54.17 633
4 Hwang Lee FR-1 U-Mary 55.32 586
5 Dan Weber FR-1 St. Cloud State 56.33 546
6 Mitchell Ruebke FR-1 MSU-Moorhead 57.49 503
7 Stephen Jonas JR-3 MSU-Moorhead 57.92 487
8 Seth Lewis FR-1 Sioux Falls 58.79 455
9 Dillon Dahl SO-2 Northern State 59.14 443
Men's Decathlon 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 59.13 1:05.29 1:04.78 45.76 51.41 40.62 44.73 751
3 James Ryan FR-1 Minnesota-Duluth 1:06.63 1:08.80 40.09 46.05 54.17 56.34 52.01 633
4 Hwang Lee FR-1 U-Mary 1:03.07 54.22 44.81 1:04.18 55.32 50.90 1:08.60 586
5 Dan Weber FR-1 St. Cloud State 41.12 1:05.35 54.64 1:04.22 56.33 1:04.22 53.52 546
7 Stephen Jonas JR-3 MSU-Moorhead 57.34 42.86 42.29 1:06.61 57.92 1:06.03 1:10.09 487
Men's Decathlon 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME SC
2 Colin Goligoski JR-3 Concordia-St. Paul 53.75 41.93 650
6 Mitchell Ruebke FR-1 MSU-Moorhead 57.49 1:13.59 503
8 Seth Lewis FR-1 Sioux Falls 58.79 50.56 455
9 Dillon Dahl SO-2 Northern State 59.14 1:15.11 443

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 15.74 18.26 762 0.4
2 James Ryan FR-1 Minnesota-Duluth 15.88 16.84 746 1.9
3 Hwang Lee FR-1 U-Mary 16.51 16.68 676 0.9
4 Colin Goligoski JR-3 Concordia-St. Paul 16.70 18.37 656 0.9
5 Dillon Dahl SO-2 Northern State 17.11 19.00 613 0.4
6 Dan Weber FR-1 St. Cloud State 17.18 15.29 606 0.9
7 Stephen Jonas JR-3 MSU-Moorhead 17.73 21.81 550 1.9
8 Mitchell Ruebke FR-1 MSU-Moorhead 17.99 21.23 525 0.4
9 Seth Lewis FR-1 Sioux Falls 19.38 16.09 400 1.9
Men's Decathlon 110 Hurdles Section 1
W: 0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 14.80 14.64 16.53 14.96 19.99 13.07 15.74 762
5 Dillon Dahl SO-2 Northern State 13.18 21.90 15.06 21.73 16.09 21.39 17.11 613
8 Mitchell Ruebke FR-1 MSU-Moorhead 16.02 23.21 14.40 18.53 16.02 16.20 17.99 525
Men's Decathlon 110 Hurdles Section 2
W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 15.88 20.17 19.38 13.66 16.68 12.23 746
7 Stephen Jonas JR-3 MSU-Moorhead 17.73 17.56 21.10 17.20 16.85 16.49 550
9 Seth Lewis FR-1 Sioux Falls 19.38 22.29 13.57 14.73 19.38 19.00 400
Men's Decathlon 110 Hurdles Section 3
W: 0.9
PL NAME YEAR TEAM TIME SC
3 Hwang Lee FR-1 U-Mary 16.51 676
4 Colin Goligoski JR-3 Concordia-St. Paul 16.70 656
6 Dan Weber FR-1 St. Cloud State 17.18 606

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 39.27m 34.52m 31.67m 103' 11" 497
2 Nathan Hancock JR-3 Minnesota State 34.01m 24.04m 29.32m 96' 2" 451
3 Dillon Dahl SO-2 Northern State 27.86m 24.67m 26.53m 87' 0" 397
4 James Ryan FR-1 Minnesota-Duluth 23.04m 22.79m 25.04m 82' 2" 368
5 Stephen Jonas JR-3 MSU-Moorhead 17.92m 17.92m 24.55m 80' 6" 358
6 Hwang Lee FR-1 U-Mary 20.40m 28.89m 24.28m 79' 8" 353
7 Mitchell Ruebke FR-1 MSU-Moorhead 16.22m 23.73m 20.28m 66' 6" 277
8 Dan Weber FR-1 St. Cloud State 24.56m 22.97m 19.97m 65' 6" 271
9 Seth Lewis FR-1 Sioux Falls 20.16m 15.03m 19.02m 62' 5" 254

Men's Pole Vault

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PL NAME YEAR TEAM MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 4.25m 13' 11.25" 688
2 Nathan Hancock JR-3 Minnesota State 4.15m 13' 7.25" 659
3 Seth Lewis FR-1 Sioux Falls 4.05m 13' 3.5" 631
4 Stephen Jonas JR-3 MSU-Moorhead 3.75m 12' 3.5" 549
5 Dillon Dahl SO-2 Northern State 3.65m 11' 11.75" 522
6 Dan Weber FR-1 St. Cloud State 3.05m 10' 0" 369
6 James Ryan FR-1 Minnesota-Duluth 3.05m 10' 0" 369
6 Hwang Lee FR-1 U-Mary 3.05m 10' 0" 369
9 Mitchell Ruebke FR-1 MSU-Moorhead 2.65m 8' 8.25" 275

Men's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 42.09m 50.13m 45.40m 47.76m 47.29m 155' 2" 549
2 Dillon Dahl SO-2 Northern State 38.03m 44.36m 37.57m 52.06m 45.27m 148' 6" 519
3 James Ryan FR-1 Minnesota-Duluth 45.13m 35.19m 38.50m 43.88m 41.40m 135' 10" 462
4 Stephen Jonas JR-3 MSU-Moorhead 38.60m 40.98m 42.58m 46.16m 39.79m 130' 6" 439
5 Colin Goligoski JR-3 Concordia-St. Paul 38.60m 36.31m 29.05m 47.01m 38.22m 125' 5" 416
6 Mitchell Ruebke FR-1 MSU-Moorhead 27.48m 26.83m 28.14m 36.32m 32.72m 107' 4" 338
7 Hwang Lee FR-1 U-Mary 38.03m 28.36m 33.04m 28.68m 31.17m 102' 3" 316
8 Seth Lewis FR-1 Sioux Falls 33.47m 34.85m 20.75m 26.55m 27.66m 90' 9" 266
9 Dan Weber FR-1 St. Cloud State 27.62m 26.56m 26.83m 31.08m 26.56m 87' 2" 251

Men's 1500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Mitchell Ruebke FR-1 MSU-Moorhead 4:57.62 6:06.30 4:46.17 4:43.31 5:34.82 642
2 Nathan Hancock JR-3 Minnesota State 4:57.52 4:39.85 4:54.57 5:18.14 4:10.39 591
3 Colin Goligoski JR-3 Concordia-St. Paul 4:38.19 4:44.11 4:55.94 3:56.76 5:31.46 583
4 Dan Weber FR-1 St. Cloud State 4:03.55 5:44.54 4:57.01 4:12.46 5:29.69 577
5 Seth Lewis FR-1 Sioux Falls 4:59.12 5:08.10 4:59.12 3:32.38 6:22.88 565
6 James Ryan FR-1 Minnesota-Duluth 6:32.77 6:01.60 5:11.72 4:00.03 3:44.44 494
7 Dillon Dahl SO-2 Northern State 4:17.57 6:07.51 5:14.11 4:17.57 4:58.41 481
8 Stephen Jonas JR-3 MSU-Moorhead 4:38.35 6:22.73 5:16.30 6:10.07 4:41.51 470
9 Hwang Lee FR-1 U-Mary 6:12.21 6:47.51 5:20.87 6:28.26 5:27.29 446