NSIC Outdoor Track & Field Championships

May 9-10, 2014
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Winona State - Winona, MN

Men's Decathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Nathan Hancock JR-3 Minnesota State 7730 6664 7263 10
2 Colin Goligoski JR-3 Concordia-St. Paul 5626 5923 6574 8
3 James Ryan FR-1 Minnesota-Duluth 5803 5374 6556 6
4 Dillon Dahl SO-2 Northern State 4049 5259 5574 5
5 Hwang Lee FR-1 U-Mary 6398 5078 6449 4
6 Stephen Jonas JR-3 MSU-Moorhead 4301 4888 3568 3
7 Dan Weber FR-1 St. Cloud State 5359 4620 4435 2
8 Mitchell Ruebke FR-1 MSU-Moorhead 5888 4565 3560 1
9 Seth Lewis FR-1 Sioux Falls 4854 4373 4198 -

Men's 100 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 13.64 13.87 8.39 13.64 11.52 11.18 9.95 821 0.3
2 James Ryan FR-1 Minnesota-Duluth 13.21 11.93 14.25 11.47 13.78 11.58 9.04 736 1.1
3 Hwang Lee FR-1 U-Mary 10.68 11.60 8.70 10.33 9.98 11.60 13.58 732 1.1
4 Colin Goligoski JR-3 Concordia-St. Paul 13.06 14.00 9.57 10.03 12.83 11.66 12.36 719 1.1
5 Stephen Jonas JR-3 MSU-Moorhead 15.34 11.39 13.18 11.74 9.95 11.98 12.22 655 1.1
6 Dillon Dahl SO-2 Northern State 15.67 14.46 11.93 11.69 10.85 12.05 8.80 641 0.3
7 Seth Lewis FR-1 Sioux Falls 9.33 13.81 13.94 10.70 15.68 12.44 14.31 567 0.3
8 Mitchell Ruebke FR-1 MSU-Moorhead 10.98 10.10 15.84 14.34 14.34 12.47 9.36 562 0.3
9 Dan Weber FR-1 St. Cloud State 11.33 14.60 14.35 9.69 9.94 12.58 15.10 541 1.1
Men's Decathlon 100 Meters Section 1
W: 0.3
PL NAME YEAR TEAM TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 11.74 11.18 821
6 Dillon Dahl SO-2 Northern State 9.16 12.05 641
7 Seth Lewis FR-1 Sioux Falls 15.80 12.44 567
8 Mitchell Ruebke FR-1 MSU-Moorhead 10.23 12.47 562
Men's Decathlon 100 Meters Section 2
W: 1.1
PL NAME YEAR TEAM TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 11.58 11.47 736
3 Hwang Lee FR-1 U-Mary 11.60 10.33 732
4 Colin Goligoski JR-3 Concordia-St. Paul 11.66 14.46 719
5 Stephen Jonas JR-3 MSU-Moorhead 11.98 12.58 655
9 Dan Weber FR-1 St. Cloud State 12.58 9.69 541

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 7.87m 6.53m 8.28m 7.07m 7.67m 6.73m 22' 1" 750
2 Colin Goligoski JR-3 Concordia-St. Paul 5.38m 6.84m 7.74m 4.48m 6.53m 6.05m 19' 10.25" 597
3 Dillon Dahl SO-2 Northern State 5.69m 4.97m 7.13m 5.75m 4.31m 5.99m 19' 8" 584
4 James Ryan FR-1 Minnesota-Duluth 5.30m 5.18m 6.84m 6.49m 5.71m 5.95m 19' 6.25" 576
5 Hwang Lee FR-1 U-Mary 5.53m 5.24m 5.01m 6.62m 6.22m 5.76m 18' 10.75" 535
6 Mitchell Ruebke FR-1 MSU-Moorhead 5.57m 6.49m 6.55m 5.19m 3.84m 5.41m 17' 9" 463
7 Dan Weber FR-1 St. Cloud State 5.77m 4.80m 4.20m 5.44m 5.93m 5.39m 17' 8.25" 459
8 Stephen Jonas JR-3 MSU-Moorhead 4.91m 5.44m 5.81m 6.76m 4.54m 5.28m 17' 4" 437
9 Seth Lewis FR-1 Sioux Falls 6.45m 5.42m 5.99m 4.95m 5.99m 5.16m 16' 11.25" 413

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 James Ryan FR-1 Minnesota-Duluth 7.88m 10.79m 35' 5" 533
2 Nathan Hancock JR-3 Minnesota State 9.57m 10.52m 34' 6.25" 517
3 Dillon Dahl SO-2 Northern State 12.02m 10.36m 34' 0" 507
4 Stephen Jonas JR-3 MSU-Moorhead 12.31m 10.01m 32' 10.25" 486
5 Colin Goligoski JR-3 Concordia-St. Paul 8.87m 9.64m 31' 7.5" 464
6 Dan Weber FR-1 St. Cloud State 10.69m 9.38m 30' 9.25" 448
7 Hwang Lee FR-1 U-Mary 11.05m 8.77m 28' 9.25" 412
8 Seth Lewis FR-1 Sioux Falls 8.93m 7.97m 26' 1.75" 365
9 Mitchell Ruebke FR-1 MSU-Moorhead 7.31m 7.78m 25' 6.25" 353

Men's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 1.65m 1.89m 2.33m 2.01m 2.19m 2.59m 6' 7" 813
2 Hwang Lee FR-1 U-Mary 1.61m 1.28m 2.09m 1.83m 1.46m 1.59m 6' 0" 653
2 Colin Goligoski JR-3 Concordia-St. Paul 1.59m 1.34m 1.46m 1.83m 1.50m 1.28m 6' 0" 653
4 Mitchell Ruebke FR-1 MSU-Moorhead 1.64m 1.44m 1.49m 1.80m 1.31m 1.80m 5' 10.75" 627
5 Dan Weber FR-1 St. Cloud State 2.14m 2.14m 1.78m 1.71m 1.98m 1.44m 5' 7.25" 552
5 Dillon Dahl SO-2 Northern State 2.07m 1.92m 2.05m 1.71m 2.15m 1.80m 5' 7.25" 552
7 Stephen Jonas JR-3 MSU-Moorhead 1.92m 1.72m 1.72m 1.59m 1.75m 1.26m 5' 2.5" 457
7 James Ryan FR-1 Minnesota-Duluth 2.02m 1.37m 2.05m 1.59m 1.14m 1.35m 5' 2.5" 457
7 Seth Lewis FR-1 Sioux Falls 1.88m 1.26m 1.83m 1.59m 1.11m 1.18m 5' 2.5" 457

Men's 400 Meters

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PL NAME YEAR TEAM TIME PT
1 Nathan Hancock JR-3 Minnesota State 51.41 751
2 Colin Goligoski JR-3 Concordia-St. Paul 53.75 650
3 James Ryan FR-1 Minnesota-Duluth 54.17 633
4 Hwang Lee FR-1 U-Mary 55.32 586
5 Dan Weber FR-1 St. Cloud State 56.33 546
6 Mitchell Ruebke FR-1 MSU-Moorhead 57.49 503
7 Stephen Jonas JR-3 MSU-Moorhead 57.92 487
8 Seth Lewis FR-1 Sioux Falls 58.79 455
9 Dillon Dahl SO-2 Northern State 59.14 443
Men's Decathlon 400 Meters Section 1
PL NAME YEAR TEAM TIME SC
1 Nathan Hancock JR-3 Minnesota State 51.41 751
3 James Ryan FR-1 Minnesota-Duluth 54.17 633
4 Hwang Lee FR-1 U-Mary 55.32 586
5 Dan Weber FR-1 St. Cloud State 56.33 546
7 Stephen Jonas JR-3 MSU-Moorhead 57.92 487
Men's Decathlon 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME SC
2 Colin Goligoski JR-3 Concordia-St. Paul 1:01.82 53.75 37.63 650
6 Mitchell Ruebke FR-1 MSU-Moorhead 51.75 57.49 1:11.29 503
8 Seth Lewis FR-1 Sioux Falls 44.10 58.79 50.56 455
9 Dillon Dahl SO-2 Northern State 46.13 59.14 53.23 443

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 18.42 14.80 17.63 17.63 15.74 762 0.4
2 James Ryan FR-1 Minnesota-Duluth 13.03 12.87 16.20 20.01 15.88 746 1.9
3 Hwang Lee FR-1 U-Mary 21.47 20.81 18.00 19.16 16.51 676 0.9
4 Colin Goligoski JR-3 Concordia-St. Paul 18.71 12.19 11.69 19.21 16.70 656 0.9
5 Dillon Dahl SO-2 Northern State 15.57 15.57 14.38 18.83 17.11 613 0.4
6 Dan Weber FR-1 St. Cloud State 18.73 13.40 20.62 19.07 17.18 606 0.9
7 Stephen Jonas JR-3 MSU-Moorhead 13.48 21.63 22.70 15.43 17.73 550 1.9
8 Mitchell Ruebke FR-1 MSU-Moorhead 20.69 16.73 19.61 19.43 17.99 525 0.4
9 Seth Lewis FR-1 Sioux Falls 24.42 19.00 24.23 21.13 19.38 400 1.9
Men's Decathlon 110 Hurdles Section 1
W: 0.4
PL NAME YEAR TEAM TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 15.74 12.28 762
5 Dillon Dahl SO-2 Northern State 17.11 20.88 613
8 Mitchell Ruebke FR-1 MSU-Moorhead 17.99 23.21 525
Men's Decathlon 110 Hurdles Section 2
W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 19.22 18.90 13.82 19.22 20.17 15.88 746
7 Stephen Jonas JR-3 MSU-Moorhead 22.52 13.66 21.99 21.46 20.75 17.73 550
9 Seth Lewis FR-1 Sioux Falls 23.45 25.00 16.09 16.09 24.04 19.38 400
Men's Decathlon 110 Hurdles Section 3
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
3 Hwang Lee FR-1 U-Mary 21.47 13.71 17.67 20.81 16.51 11.56 12.06 676
4 Colin Goligoski JR-3 Concordia-St. Paul 19.21 12.19 12.03 18.37 16.70 16.37 13.70 656
6 Dan Weber FR-1 St. Cloud State 19.07 12.89 21.48 12.03 17.18 17.36 20.62 606

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 31.67m 33.89m 103' 11" 497
2 Nathan Hancock JR-3 Minnesota State 29.32m 37.53m 96' 2" 451
3 Dillon Dahl SO-2 Northern State 26.53m 21.75m 87' 0" 397
4 James Ryan FR-1 Minnesota-Duluth 25.04m 24.79m 82' 2" 368
5 Stephen Jonas JR-3 MSU-Moorhead 24.55m 17.19m 80' 6" 358
6 Hwang Lee FR-1 U-Mary 24.28m 31.56m 79' 8" 353
7 Mitchell Ruebke FR-1 MSU-Moorhead 20.28m 20.89m 66' 6" 277
8 Dan Weber FR-1 St. Cloud State 19.97m 24.16m 65' 6" 271
9 Seth Lewis FR-1 Sioux Falls 19.02m 17.88m 62' 5" 254

Men's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 3.95m 4.46m 4.25m 5.10m 13' 11.25" 688
2 Nathan Hancock JR-3 Minnesota State 4.15m 2.99m 4.15m 3.78m 13' 7.25" 659
3 Seth Lewis FR-1 Sioux Falls 5.22m 5.27m 4.05m 4.41m 13' 3.5" 631
4 Stephen Jonas JR-3 MSU-Moorhead 2.85m 4.05m 3.75m 3.49m 12' 3.5" 549
5 Dillon Dahl SO-2 Northern State 2.70m 2.99m 3.65m 4.27m 11' 11.75" 522
6 Dan Weber FR-1 St. Cloud State 3.87m 2.29m 3.05m 2.41m 10' 0" 369
6 James Ryan FR-1 Minnesota-Duluth 2.59m 3.42m 3.05m 3.05m 10' 0" 369
6 Hwang Lee FR-1 U-Mary 2.44m 3.54m 3.05m 3.05m 10' 0" 369
9 Mitchell Ruebke FR-1 MSU-Moorhead 2.81m 2.20m 2.65m 1.88m 8' 8.25" 275

Men's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 47.29m 52.49m 45.87m 45.40m 155' 2" 549
2 Dillon Dahl SO-2 Northern State 45.27m 48.89m 43.91m 56.59m 148' 6" 519
3 James Ryan FR-1 Minnesota-Duluth 41.40m 29.81m 45.95m 50.51m 135' 10" 462
4 Stephen Jonas JR-3 MSU-Moorhead 39.79m 39.39m 50.53m 36.61m 130' 6" 439
5 Colin Goligoski JR-3 Concordia-St. Paul 38.22m 40.51m 28.28m 47.39m 125' 5" 416
6 Mitchell Ruebke FR-1 MSU-Moorhead 32.72m 38.28m 42.54m 36.65m 107' 4" 338
7 Hwang Lee FR-1 U-Mary 31.17m 31.48m 39.59m 29.61m 102' 3" 316
8 Seth Lewis FR-1 Sioux Falls 27.66m 33.19m 24.89m 33.75m 90' 9" 266
9 Dan Weber FR-1 St. Cloud State 26.56m 34.00m 26.29m 19.92m 87' 2" 251

Men's 1500 Meters

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PL NAME YEAR TEAM TIME TIME PT
1 Mitchell Ruebke FR-1 MSU-Moorhead 6:00.58 4:46.17 642
2 Nathan Hancock JR-3 Minnesota State 6:05.27 4:54.57 591
3 Colin Goligoski JR-3 Concordia-St. Paul 3:39.00 4:55.94 583
4 Dan Weber FR-1 St. Cloud State 3:57.61 4:57.01 577
5 Seth Lewis FR-1 Sioux Falls 6:01.94 4:59.12 565
6 James Ryan FR-1 Minnesota-Duluth 4:46.79 5:11.72 494
7 Dillon Dahl SO-2 Northern State 5:26.68 5:14.11 481
8 Stephen Jonas JR-3 MSU-Moorhead 5:35.28 5:16.30 470
9 Hwang Lee FR-1 U-Mary 6:02.59 5:20.87 446